Be the CEO of Your Life and Business Podcast

Be the CEO of Your Life and Business Podcast

By Laura CatinaBusiness
Download on the App Store

Be the CEO of Your Life and Business Podcast episodes

  • Episode 132: Do You Need to Shift Your Perspective?

    This week, let's discuss how looking at things differently can make situations less stressful.

    Seeing things from someone else's perspective is a BIG step that helps at work and home.

    Take a moment to think about what they might be thinking.

    Here's a simple but powerful shift in mindset: Instead of saying "I have to," say "I get to." 

    It's a subtle change but can transform your perspective on tasks and responsibilities, turning them from burdens into opportunities. 

    So, the next time you're faced with a challenge, think about the possibilities that come with it and say, "I get to handle this." 

    It can significantly affect how you approach and navigate various aspects of your life.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    21 min
  • Episode 131: How to End the Year with a Plan!

    Do you often feel overwhelmed by the multitude of tasks on your plate? Taking a moment to organize your thoughts can make a world of difference. Grab your phone or a pen and paper, and jot down a comprehensive list of everything you need to tackle. Take note of upcoming events to prioritize effectively, making the chaos more manageable and reducing stress. Visually seeing what needs to be done can be reassuring, offering a clear roadmap for your responsibilities. As the holiday season approaches, the pressure escalates with shopping and event hosting. By proactively creating a list, you empower yourself to navigate these demands more smoothly.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    21 min
  • Episode 130: Help! I Cannot Detach from Work!

    This week, we're tackling the challenge of unplugging from work. Whether you're an employee or running your own business, it can be tough to fully detach and be in the moment beyond your job.

    To overcome this, it's crucial to consciously establish clear boundaries. It's not about being reluctant; instead, it's about being intentional in creating a healthy separation.

    Start by acknowledging the issue and then understanding the need to shift your mindset. Changing your thought patterns is key to breaking free from the work mindset when it's time to unwind.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    21 min
  • Episode 129: Our Favorite Tools that Help Run Our Business

    This week, we're talking about the important tools that keep our business running smoothly – ones we can't do without.

    We want to share detailed insights on:

    1. The crucial case management system that helps us every day.
    2. Our reliable phone system for communication.
    3. A digital business card that grabs people's attention.
    4. The benefits of sharing office space.
    5. Outsourcing our social media to increase our brand awareness.
    6. Using a cloud-based file management system for organized data.
    7. What's great is that these tools can work for any business, not just law firms. Rest assured, we'll explain why these tools have made a big difference for us and our team.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      27 min
    8. Episode 128: Lessons Learned from Our Third Year in Business

      Reflecting on our journey as business owners over the past 3 years, we've learned some valuable lessons. We've had to make smart moves, take chances, and grow personally and professionally. Think about it for a second: if you dont take the time to pivot and change, where would you be going?


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      22 min
    9. Episode 127: How Temporary Adjustments are Serving Us

      This week, we are talking all about making temporary adjustments to your lifestyle. We want you to know that whatever temporary adjustments you make in your life never have to be permanent. Our number one piece of advice is to find what works FOR YOU! If you make a little shift and don't like it, you can always go back to what you did previously.



      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      20 min
    10. Episode 126: Mindset Hack: How to Live Your Life in Cycles

      This week on the Be the CEO of Your Life and Business podcast, we discuss living your life in a cycle. Give yourself the freedom to stop feeling like you're constantly falling behind. Some days, work might dominate your cycle, while things could look entirely different on weekends. Instead of tirelessly seeking a perfect balance, remember it's a daily cycle that shifts along with your energy levels. We encourage you to ask yourself how you can improve your chances for success.



      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      22 min
    11. Episode 125: What Are the 6 Types of Working Genius?

      Do you ever enjoy your work but often find yourself exhausted? If you've been thinking about this lately, know you're not alone in experiencing this. 

      Amy and I recently began reading "The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team." It has shed light on the various talents we all possess.

      What the author discusses in this book can be useful in your work and personal life. 

      We HIGHLY recommend you read this book after listening to this podcast episode!



      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      22 min
    12. Episode 124: Does the Unknown Inspire You or Terrify You?

      Instead of assuming everything's chaotic and crazy, why not get curious? What if all this is happening for a reason? Maybe there's a lesson here, something to gain. Do you choose to find inspiration in the unknown, your current situation, and your goals?OR Do you give in to fear and let it take over? Let's be honest: in the heat of the moment, you might question everything. But remember, you control your mindset. Not everything that happens is the one thing that'll change your business or your life.




      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      22 min
    13. Episode 123: Why We Love Our New Fasting Lifestyle!

      Have you ever fasted before or at least heard about it? This week, we are diving into the world of fasting and sharing its significant impact on Laura and myself. As attorneys, we are always placing an emphasis on the importance of health and wellness and the ripple effect it has on our daily lives.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

      22 min

    About Be the CEO of Your Life and Business Podcast

    From the publisher's feed

    Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes…

    More shows like Be the CEO of Your Life and Business Podcast

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    18,949 Listeners