Be the CEO of Your Life and Business Podcast

Be the CEO of Your Life and Business Podcast

By Laura CatinaBusiness
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Be the CEO of Your Life and Business Podcast episodes

  • Episode 142: Know Thyself

    Have you ever heard advice and felt like it didn't quite match up with you? 

    Let's face it, nobody knows you better than you do. 

    There's no one-size-fits-all solution out there. 

    We're not claiming to have all the answers; life's more like trial and error. 

    Sometimes things click, sometimes they don't. 

    It's important to figure out what works for you and what doesn't. 

    Learning to trust yourself is key.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC



    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.


    24 min
  • Episode 141: How to Protect Your Mindset

    This week, we're discussing protecting your mindset when dealing with difficult people. We'll share some helpful tips for handling these situations well. But the main thing to remember is: don't let your emotions take over, as it just makes things worse. We encourage you to stick to the facts and what you know to be true, even though we know it can be hard.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    20 min
  • Episode 140: How a Closet Purge Can Impact Your Life

    Are there things in your business distracting you and taking up unnecessary energy? By eliminating these distractions, you open up space to make better decisions. Just like when you clear out clothes you no longer need, what tasks in your business can you let go of?  Identifying these tasks helps you see the gaps and what's missing. Clearing space allows for new opportunities.  What can you release to make room for something new and exciting in your business? Letting go creates space for positive change and fresh opportunities.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    21 min
  • Episode 139: How to Set Your Business Apart This Year

    On our newest Be the CEO of Your Life and Business Podcast, we discuss ways to stand out as a business owner in 2024. 

    We're highlighting the three key elements of a successful business this year. 

    Let's face it: it's tempting to get caught up in comparing our journey with others on social media, but it SHOULD NOT be that way.

    Laura nailed it when she emphasized, "to build something sustainable, you have to build a version of yourself that is sustainable.”


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    22 min
  • Episode 138: How to Simplify Your Life and Business This Year

    Are you ready to make your life EASIER in 2024? 

    If so, then this episode is FOR YOU! 

    Laura and I are talking all about making your life easier in 2024, at work and in your personal life, inspired by a recent training with Natalie Ellis from BossBabe.

    We are sharing some of our top takeaways from the training and how we can implement these tips and strategies throughout this year!  


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    25 min
  • Episode 137: How We Set our Goals for 2024

    We are so excited to start the new year and want to share how we approached setting our goals for the year ahead.


    Remember to consider the changes you might need to make when thinking about your goals.


    It's crucial to carve out time for planning, no matter how busy life gets.


    Because the real question is…


    When will you get around to it if you don't set aside time? There will always be something else demanding your attention.


    Don't feel pressured to have an overwhelming number of goals.


    Take the time to reassess throughout the year and identify what is and isn't working.


    Whether it's a few goals or just one, focus on what matters most to you.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    22 min
  • Episode 136: Best of Episodes from 2023

    We cannot believe that it is our final podcast episode of 2023, this year has flown by! 

    But you know what they say...

    Time flies when you are having fun!!

    On this week’s episode of the Be the CEO of Your Life and Business Podcast, we highlight some of the most listened-to episodes from the past six months that you, our listeners, have loved the most!


    Episode 110: Why You Need to Manage Your Stress Better

    Episode 112: Create an Environment You Don’t Need a Vacation From

    Episode 118: DO THIS for Better Time Management

    Episode 125: What Are the 6 Types of Working Genius?

    Episode 133: What is Separation Season?



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.


    20 min
  • Episode 135: How To Evaluate Your Inner Circle

    Are you surrounding yourself with the right people? This week, we're discussing the significance of having the right people in your life. Recognizing that you can choose who you let into your life and who influences you is crucial. This choice might feel strange, especially when you begin to make changes, and not everyone may appreciate it. Pay attention to those who share similar thoughts or actions that align with yours and make you feel positive. Trust your gut instincts in these situations. Take a moment to be mindful of the five individuals you surround yourself with. Your social circle can significantly impact your life, so it's worthwhile to consider the kind of influence these people have on you.


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    22 min
  • Episode 134: Self-Care Strategies for the Holiday Season

    It’s no secret that…

    The holiday hustle is real, but so is the need for self-care! 

    Amid the holiday chaos, taking a moment for yourself is non-negotiable. 

    Curious about our top self-care strategies for the holiday season? 

    Dive into our latest podcast episode for all the tips and tricks!  

    We're sharing our tried and true holiday self-care strategies that we cannot live without!


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    22 min
  • Episode 133: What is Separation Season?

    This week’s podcast topic stems from a podcast episode Laura and I listened to featuring Ed Mylett. 

    The discussion revolves around separation season as we approach the end of 2023, emphasizing the importance of pushing forward with our goals amidst the chaos that often comes with wrapping up the year.

    Simply put, now is the time to SEPERATE yourself from others or to break away from your current self, especially if there are aspects of your life that could use improvement, growth, or change. 

    It doesn't necessarily have to be a major transformation; even small changes can make a significant impact.



    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    Disclaimer: The information contained in this post is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship.

    23 min

About Be the CEO of Your Life and Business Podcast

From the publisher's feed

Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes…

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