Be the CEO of Your Life and Business Podcast

Be the CEO of Your Life and Business Podcast

By Laura CatinaBusiness
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Be the CEO of Your Life and Business Podcast episodes

  • Episode 162: Work Life BOUNDARIES, Not Balance

    On this week’s episode of the Be the CEO of Your Life and Business Podcast, we discuss why work-life balance is not as easy as it seems. We address the common belief that balancing work and personal life is simple and highlight the different things that make this hard.


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    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    21 min
  • Episode 161: How to Create Joy, Even in the Midst of Tragedy

    On this week’s episode of the Be the CEO of Your Life and Business Podcast, we have the honor of interviewing Missy Gaspard. Missy is a kind, motivating, and loving person who will share about finding joy in life.


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    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC


    57 min
  • Episode 160: How we PLAN to transition to the Summer!

    Are you ready for summer?! This week on the podcast, we're discussing the transition into the summer months. As our routines change, the switch can feel a bit stressful, but we are sharing some of our top tips for effectively preparing for the chaos of summer!


    Stay Connected:

    Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    20 min
  • Episode 159: Our Best of Episodes From the Past 3 Years

    We've gathered our most listened-to episodes from the past three years in this special episode. Check out the list of episodes that were discussed in this particular episode:

    • Episode 43: Creating Joy with Missy Gaspard
    • Episode 40: Flexibility v. Freedom
    • Episode 53: Work Life BOUNDARIES Not Balance
    • Episode 60: How I Manage My Expectations through Different Seasons
    • Episode 44: Self-Care Strategies to Combat Stressful Seasons


    • Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC

      15 min
    • Episode 158: What We Have Learned in 3 Years of Podcasting

      ​​We can’t believe we've been podcasting for three years now! We love sharing the real lessons and challenges we face as business owners and mothers. Leading a team has been an incredible journey, and we've grown in ways we never imagined. We love putting out new episodes every Monday where we discuss topics and relate them to our own lives, making it easier for you to see what works and what doesn’t.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      25 min
    • Episode 157: Will Your Future Self Thank You for Your Current Habits?

      Have you ever taken the time to really think about whether or not your future self will thank you for doing a particular habit? It's important that your habits work FOR YOU.  When you start to see your habits as something that helps your future self, instead of just getting through the day, it makes a huge difference. Imagine looking back in a few years and being proud of the choices you made today.  Thinking about how your actions now can positively affect your future can change the way you approach your daily routines. It’s not just about surviving the moment; it's about building a better tomorrow for yourself. Focusing on habits that benefit your future creates a foundation for long-term happiness and success.  So, take a moment to consider how your current habits might shape your future, and choose ones that your future self will be grateful for.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC


      21 min
    • Episode 156: Our Top Lifestyle Tools We are Loving Right Now!

      Are there certain tools that you cannot even imagine living without? On this week’s episode, we are sharing some of our FAVORITE tools that we use. We aren't afraid to share what is and isn't working, either. We are constantly evolving as humans, and the most important thing you can do is continue to work on yourself.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC

      22 min
    • Episode 155: Our Top 3 Tips for How to Stay Authentic in Your Business

      We all know one thing for sure: staying true to yourself, your vision, and the kind of clients you want to work with is crucial. It's about being genuine, honest, and authentic every step of the way. We hope the tips we provide will support you in maintaining that authenticity and staying aligned with your values.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC

      20 min
    • Episode 154: The Power of an Evening Routine

      This week, we're highlighting the importance of having a set evening routine to help kickstart your morning routine. If you don't already have one, we challenge you to try doing a single task every evening for five days straight. Give it a shot and see the positive impact it can have on your overall well-being!


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC

      20 min
    • Episode 153: Making a Change When You Feel Stuck

      Regardless of how you love your habits and routines, sometimes you need to take yourself OUT of the situation and look at it from an outsider looking in and say, is this really the thing working for me? Can I try something different? 

      This week, we are discussing whether you should stay stuck in a routine that no longer works for you or do something about it. 

      And even though we personally aren't big fans of change, sometimes you simply have to SWITCH THINGS UP. 

      You have to take action if something isn't working in order to see the change you wish to see.


      Stay Connected:

      Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.


      Follow us on Instagram: @catinamaralaw

      Like our Facebook Page: Catina and Mara, PLLC

      22 min

    About Be the CEO of Your Life and Business Podcast

    From the publisher's feed

    Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes…

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