Be the CEO of Your Life and Business Podcast

Be the CEO of Your Life and Business Podcast

By Laura CatinaBusiness
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Be the CEO of Your Life and Business Podcast episodes

  • Episode 181: Top Tips for a Healthy Holiday Season


    The holiday season can often feel overwhelming, but it doesn’t have to be! In this episode, I dive into the importance of maintaining our sanity during this bustling time of year. 


    Join me this week on the Be The CEO of Your Life and Business Podcast, as we explore effective personal routines and self-care strategies that can help you stay grounded and focused.


    With the chaos that often accompanies the holidays, it’s all too easy to lose sight of our well-being. I share practical tips and insights to keep your life on track, ensuring that you not only survive but thrive throughout the season. Tune in and discover how to prioritize your mental health and make the most of this festive time!

    18 min
  • Episode 180: Appreciating the Journey – It’s All Happening for You

    In this episode, I reflect on a pivotal moment from October 2019 when I grappled with the decision to launch my own practice. Join me as I share my journey—an exploration of the challenges and triumphs that have shaped my path to owning my firm. I’ll discuss the importance of appreciating the journey, even when it feels uncertain or doesn’t align with our expectations.


    Through my experiences, I've come to realize that everything happens for a reason, often unfolding in ways that serve our growth the most. Let’s dive into embracing the present and finding meaning in the moments we might not fully understand.

    17 min
  • Episode 179: Quality vs. Quantity in Work-Life Balance

    This week, I dive into the topic of work-life balance, exploring the difference between quality and quantity in how we approach our professional and personal lives.


    I’ve often grappled with the idea of balancing work and life, so I’m offering a fresh perspective on how we allocate our time and effort to achieve success in the areas that truly matter to us.


    Join me as we reframe the conversation around work-life balance and discover how to find fulfillment in both your career and personal life.

    18 min
  • Episode 20: How to Be Resilient Through Difficult Times in Your Life

    Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast!

    This week, Laura Catina has the honor of getting to interview Angela Pilla Soares as she shares her own personal story about being resilient during an extremely difficult time in her life.  

    Connect with us: https://www.catinamara.com/

    Follow us on Instagram: https://www.instagram.com/catinamaralaw/

    Like our Facebook Page: Catina and Mara, PLLC

    Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship. ATTORNEY ADVERTISING.

    41 min
  • Episode 177: Pivoting in the Face of Unexpected Change in Your Business

    On this week of the Be The CEO of Your Life and Business Podcast where I dive into the recent upheaval in BODi, the network marketing company I've been part of for years.


    This change prompted me to reflect on how we navigate devastating shifts in our professional lives. If you're facing uncertainty or transitions in your own career, join me as I share valuable tips and insights that have guided me through tough decision-making moments.


    Together, we'll explore strategies to manage stress and embrace change, empowering you to move forward with confidence and clarity.

    19 min
  • Episode 176: How to Separate Yourself this Holiday Season

    On this week of The Be The CEO Of Your and Business Podcast, I am diving into one of my favorite topics of the year: the art of separation season.


    As we approach this time of reflection and growth, I’ll explore how to distinguish between what’s easy and what truly propels us toward our personal and business goals.


    Join me as we discuss practical strategies to help you make intentional choices that align with your vision for success, allowing you to break free from the mundane and embrace a more purposeful path forward. Tune in for insights that will inspire you to elevate your journey!


    Follow on Instagram: @catinamaralaw

    18 min
  • Episode 175: Be Authentically You In Your Business

    In today's episode, we dive into the powerful concept of authenticity in business and why it's more important than ever in our rapidly changing world. We'll also share some personal updates on how things are going with the firm.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    17 min
  • Episode 174: What Are You Doing for the Fourth Quarter?

    As the year winds down, it’s time to take stock and strategize for a strong finish. Join me as we review the highs and lows of the first three quarters, assess our progress against the goals we set, and pivot where necessary.


    With the landscape shifting, it's crucial to reassess our ambitions and chart a course for the fourth quarter.


    Whether you’re a business leader, an entrepreneur, or just someone keen on personal growth, this episode is your guide to recalibrating your plans and setting yourself up for a successful year-end.


    Tune in to discover how to leverage the lessons learned so far and navigate the changes ahead to achieve your end-of-year objectives. Let’s get focused and finish the year strong! 


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    18 min
  • Episode 173: Time Management In A New Season

    I was always pretty decent at time management, but when I shifted into a bigger role at the firm of managing it myself, my time management skills went out the door. 


    On this episode, I am sharing with you time management shifts that I've made since having to add more to my plate. 


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    19 min

About Be the CEO of Your Life and Business Podcast

From the publisher's feed

Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes…

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