Be the CEO of Your Life and Business Podcast

Be the CEO of Your Life and Business Podcast

By Laura CatinaBusiness
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Be the CEO of Your Life and Business Podcast episodes

  • Episode 172: 4 Tips To Develop Habits That Stick

    Transitioning into the school year is a great time to focus on developing habits that will stick.


    As September rolls in, it’s the perfect moment to set yourself up for success with routines that support your goals and well-being. On this week, I am sharing four tips to help you develop habits that stick.

    19 min
  • Episode 171: 4 Tips to Transition into September

    I am back from my week long vacation away from the office... let's honestly chat about how that went for me. 


    Since I am in a planning season right now, I am sharing 4 tips that I use year after year while the kids are in school to help prep our family for the new school year. 



    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    20 min
  • Episode 170: Four Steps that Help Me Enjoy Time Away from the Office

    I am traveling for a week long baseball tournament but since this was planned over a year ago, I can't let my current situation of running the business alone and my team doubling in size stop me from going. 


    On this week on the podcast, I am sharing with you how I am planning, preparing, and delegating with four steps to make sure I can enjoy my vacation. 


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    19 min
  • Episode 169: The Journaling Practice that Helped Me Achieve My Goals

    Welcome to today’s episode!

    We’re taking a reflective journey back to October 2014, when Laura embraced a life-changing practice that has profoundly shaped her path over the past decade.


    Laura began writing down her goals, creating a clear vision for her aspirations, and she maintained a gratitude list, noting down what she was thankful for every 24 hours.


    Join Laura as she explores how these simple yet powerful practices have guided her progress, fostered her growth, and how they can inspire you to set meaningful goals and cultivate gratitude in your own life.


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    18 min
  • Episode 168: Flexibility vs. Freedom: The Realities of Career Independence

    On today’s podcast episode, I am talking about the difference between flexibility and freedom in your career - they are NOT the same!

    I always thought that if I worked for myself I would have freedom - when I opened my practice, I quickly learned that I had flexibility, not freedom, and definitely not “balance.”

    To hear what I believe the differences are and what I would tell any working mom who is in the place I was when my kids were young, check out today’s episode!


    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    20 min
  • Episode 167: 4 Habits that are Guiding Me Through a Stressful Seaaon

    Per last week, you now know that I am in a pretty intense season of life with the firm. Though, I am extremely excited to take on this new season, there are 4 habits in my life that are non-negotiable.


    On this episode, I share with you the 4 habits that I will not remove from my day to day because of how important my certain habits are in keeping myself and business healthy as I manage stress coming my way.


    This season has been next level stressful for me. I know these habits may seem basic but they are getting me through this time!


    I hope you find these habits helpful.

    19 min
  • Episode 166: BIG NEWS Part 2 – An Unexpected Opportunity.

    I am excited to tell you more about the plans I have for the firm. Change can be scary, but the people around you can help you feel more supported and loved.


    I am chatting about the changes that are here for the rest of 2024 and how I handled navigating a stressful time in my life.


    If you have any additional questions, please feel free to send me (Laura), a message!

    Stay Connected:

    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    17 min
  • Episode 165: How I Am Moving Forward with the Firm

    On this week's episode, I am sharing some changes that will be happening within the firm and what you need to be in the know of! I am addressing some common questions that you might be wondering all here in this episode.


    If you have any additional questions, please feel free to send me (Laura), a message!


    Stay Connected:

    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    18 min
  • Episode 164: 3 Reasons You Might Be Struggling to Manage Work + Family

    Are you struggling to manage work and your family? If so, you are not alone. In this week's newest podcast episode, I am diving into the real challenges so many of us encounter and offer practical advice that can make a meaningful difference in your daily life.


    Stay Connected:

    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    21 min
  • Episode 163: Managing Transition through Different Seasons

    I've experienced many different seasons, each teaching me valuable lessons and revealing my inner strengths. Embracing change and personal growth has shown me that it's okay not to remain in the same place forever. Every experience, whether good or challenging, has its purpose, and I believe everything happens for a reason. These moments of transformation shape who we are and guide us to where we're meant to be.



    Stay Connected:

    Follow us on Instagram: @catinamaralaw

    Like our Facebook Page: Catina and Mara, PLLC

    20 min

About Be the CEO of Your Life and Business Podcast

From the publisher's feed

Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes…

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