Be the Dream

Tally Koren arrived in London with 1 suitcase and a dream in the late 90th, and against all odds became an international Singer - Songwriter. Despite family objections and countless music business rejections, what kept her going was, turning every minus to plus, taking every refusal to become better, and every hard situation to do something good to herself and others.

Her turning point to fulfil her childhood dreams and to become a singer happened at the age of 26, while she was in a very un-happy marriage.

A singing teacher immediately recognised her talent and thought that her low voice is reminding of Karen carpenter.

In 2007 Tally made the decision to make her first album and not to wait for the record company.

Despite one of the top radios plugger telling her that she doesn’t have a chance to make it nationally being over 40. She made the choice to listen to the words of her song “Beauty of The Duty “saying “the only thing that holds you back is you”. Her song became a National success on the BBC radio 3 weeks later. Many of my other singles been playlisted with over 1000 radio stations in the UK and around the world.

Performances include: the Royal Albert Hall, The National Arboretum, The Belgrade Theatre, Pizza on the Park, Pizza Express, The JW3, Electric Carousel, The Soho Revue Bar, the Forum (Kentish Town), Tate Britain to Celebrate William Blake’s birthday,

The House of Lords, opening a football match at the MK Dons Stadium.

Music in Films: “Rotten Fruit” Windmills of Your Mind, and Man Who Sold the World.

TV advert for Bell Atlantic, USA phone company.

Her purpose in life is to inspire people to do what they love.

“For me, Free Will is not just a song - it’s a journey about resilience, commitment, and my life purpose to inspire people to make the best choices in life, have the courage to go for their dreams, never give up, and take every rejection to become better.”

Find Tally Koren on all social media platforms @tallykoren

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

I don’t know about you, but my dream definitely includes luxurious beach getaways and spiritual upgrades. Siri Baruc Thornton is here today to tell us all about how to make this dream come true!

Siri Baruc Thornton is a Reiki Master of Masters, Akashic Records teacher, Transformational Breathwork teacher and founder of sage + blush wellness, with over 26 years of experience guiding transformational healing. She leads intimate certification retreats on the Oregon Coast and in the Mt. Hood forest, where participants receive Reiki I & II training and Akashic Record Practitioner certification in sacred, nature-immersed settings.

Her retreats are designed for women, creatives, and soul-led leaders ready to deepen their spiritual gifts, reconnect with their purpose, and embody their inner wisdom. Blending ancient tradition with grounded, heart-centered guidance, Siri creates spaces that are both healing and catalytic, expanding lives one breath, one insight, and one courageous step at a time.

She is also the host of The Authentic Creative podcast, streamed in over 65 countries, where she shares stories and practices to support a life of joy, alignment, and self-expression.

Retreat Links:

🌿 Reiki I & II Certification Retreat (July 25-28, Rockaway Beach, Oregon):

https://www.sageandblushwellness.com/purchase/p/reiki-i-ii-certification-retreat-july-710-2025-rockaway-beach-oregon

🌌 Akashic Record Certification Retreat (September 28-30 Mt. Hood National Forest, Oregon):

https://www.sageandblushwellness.com/purchase/p/goddess-of-light-retreat

Contact & Social:

📧 [email protected]

🌐 www.sageandblushwellness.com

📱 Instagram: @siribaructhornton

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

Weightloss and diet culture have been swimming around most of our minds since we were young, but what if everything we knew about them was false? Today we talk with guest expert Jillian Scott on how relationships and diet culture are related and the lies that are exposed as a result.

Jillian Scott is a certified, trauma-informed life and health coach, and creator of the Hungry for Love Podcast. She specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief.

Find more from Jillian at https://www.facebook.com/jillian.amadea

https://www.instagram.com/jillianamadea

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

If you could start over, would you? If you had one day to re-do, would you jump at the chance to fix some big mistake? Today, guest expert Bambi Lynn teaches us how every moment of our lives creates who we are today.

Bambi Lynn is a two time author, a blogger, a storyteller, a mother of 6 and grandmother of 13. She uses her stories to teach women that their trauma isn’t a death sentence, but a first aid kit for others. You can find her blog and offers at www.healingthroughstories.com

Follow Bambi on Facebook @bambi.lynn and on IG @lynn.bambi (TikTok: @healing through stories (bambi)

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

Imperfections can feel like all anyone can see, making it difficult to shine the light we hope is underneath all of our flaws. Today we talk to guest expert Jowell Doughly on how coaching can help us love ourselves- imperfections and all- so that we can truly step into our power and live life to the fullest.

Jowell is a certified Confidence and Wellness Coach based in West Hollywood. Her mission is to help people embrace their imperfections, break free from societal norms, and build unshakable confidence. She works with individuals struggling with anxiety, depression, and self-worth, providing the tools and support they need to step into their power.

In addition to coaching, she founded Midnight Wonderland, an annual rock ‘n’ roll charity event at the Whisky A Go Go that raises awareness for mental health and supports The Midnight Mission. She also launched Show Me The Truth, a nonprofit dedicated to raising money for other non profits who fund therapy, rehabilitation, and medication for those in need, especially survivors of trauma.

Her passion for music, fashion, and mental health advocacy drives everything she does. Whether through coaching, events, or creative projects, her goal is to inspire others to walk away from toxic situations, embrace self-growth, and live authentically.

Find more from Jowell at www.imperfectrockstar.com

IG: juju_jowell

TikTok: Theimperfectrockstar

Find Curtis McCollum with Bespoke Human Potential Coaching here: https://www.bespokehumanpotentialcoaching.com

Or on LinkedIn

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

Manifestation is a huge buzz-word these days, but why isn’t it working for you? Find out in today’s episode with guest expert Helia Oghani.

Helia Oghani is a licensed coach trained by Bob Proctor (a world-renowned personal development and mindset expert) specializing in manifestation. Helia’s mission is to empower individuals worldwide to manifest their dreams, whether that involves achieving financial success, securing ideal jobs, or creating fulfilling relationships. She works with clients online, exploring the profound principles of the mind and universal laws, including the transformative Law of Attraction, to help them turn their aspirations into reality.

With years of experience coaching individuals from diverse backgrounds, Helia has transformed lives by helping people clarify their goals, overcome limiting beliefs, and unlock their full potential. Her holistic and practical approach blends mindset coaching with actionable strategies that deliver real, measurable results.

Find Helia on:

YouTube: https://www.youtube.com/@heliaoghani6254

Facebook: https://www.facebook.com/helia.oghani/

LinkedIn: https://www.linkedin.com/in/helia-oghani-77663776/

Join her upcoming workshop here: https://www.heliaoghani.com/designyourdreamlife

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

Learn how to W.I.N. and change your life for the better! Learn from guest expert Alex Dumas on mindset shifts, transformation, and leadership.

Alex Dumas empowers leaders of color to build unshakeable confidence for personal and professional success. As a keynote speaker, international best-selling author, and leadership expert, he has helped hundreds of BIPOC entrepreneurs amplify their impact and influence. Known for his transformational insights and community-building expertise, Alex delivers engaging content that resonates across industries. He is a sought-after voice for conferences, podcasts, and publications, inspiring leaders to 'speak up and stand out' to their full potential.

LinkedIn: https://www.linkedin.com/in/alexdumas

Linktree: https://linktr.ee/speakeralexdumas

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

Work with me: www.karaleighgarrison.com/coaching

Is fashion your passion? Learn from stylist and designer Yifat Jovani about pursuing your dreams and knowing your worth.

Yifat Jovani is a mom, a stylist, and a passionate entrepreneur. She has been a fashion designer for many years, presented her clothing brand at Vancouver Fashion Week, Little Black Dress Gala and elsewhere, and was featured in different magazines and newspapers. She has two decades of experience as a personal stylist, body &self-image strategist, and a style coach helping women through her online course, in-person workshops and as a one-on-one wardrobe consultant and personal shopper. Her goal is to help women break out of their style rut, elevate their style, feel confident in their own bodies, and build their dream wardrobe.

Find more from Yifat at www.yifatjovani.com

and on her social media pages:

https://www.facebook.com/yifat.jovani/

http://www.instagram.com/yifat_jovani

https://www.youtube.com/@yifatjovani333

Register for the Use Your Voice: 9 Day Songwriting Challenge at www.karaleighgarrison.com/challenge

Free 1:1 Dream Coaching Call: https://calendly.com/karaleighgarrison/15minutechat

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

How does emotional release help you feel more open to intuition? Learn this and more in today’s episode with guest expert, Sherianna Boyle.

Sherianna Boyle is the author of eleven books, including the latest Just Ask Spirit. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her book Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health.

She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing.

She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine.

Find a more detailed bio on her website, https://sheriannaboyle.com/

Register for the Use Your Voice: 9 Day Songwriting Challenge at www.karaleighgarrison.com/challenge

Free 1:1 Dream Coaching Call: https://calendly.com/karaleighgarrison/15minutechat

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK

It’s time to be friends with your body. Learn bio-hacking techniques from this week’s guest expert, Michaela Morrell.

Michaela has a background in Marketing and Business, but life’s unexpected turns inspired her to return to university and become a Nutritionist.

Despite doing everything “right,” her body kept failing her—leading her to dive deep into cellular health to find real solutions.

Today, she runs Food Changes Lives, where she helps people take control of their health at a cellular level. She also shares her passion and expertise through her podcast, “BodyHacking – Build a Better You.”

As the founder of a large Facebook community, she focuses on measuring cellular health and restoring the essential balances that 97% of the world struggles with—backed by data from 1.5 million blood tests.

Michaela’s mission? To help individuals create their own Blue Zone—a life of vitality, longevity, and health for themselves and their families.

As a freedom-driven entrepreneur, she found herself stuck running local businesses, feeling limited in how she could truly thrive and use her strengths. For the past 5 years she have build the business of her dreams. She love inspire people to create a business that allow the freedom to travel and explore the world while balancing the art of motherhood.

Website: https://www.foodchangeslives.com/

Facebook Page: https://www.facebook.com/FoodChangesLives

Youtube: https://www.youtube.com/@FoodChangesLives

Instagram: https://www.instagram.com/michaela_morrell/

Podcast: https://www.buzzsprout.com/2387510/share

Fb group: https://www.facebook.com/groups/omega3experience

Register for the Fearless & Free Workshop at www.karaleighgarrison.com/fearless

Register for the Use Your Voice: 9 Day Songwriting Challenge at www.karaleighgarrison.com/challenge

Free 1:1 Dream Coaching Call: https://calendly.com/karaleighgarrison/15minutechat

Get your Jumpstart Journal here: http://subscribepage.io/YCauoK