Beau and Kyle sit down and chat about his fitness journey spanning over a decade. From giving up his teaching career, chasing his passion of opening up a gym in his garage, to opening up a brick and mortar, and diving into the nutrition side of things. Beau has traveled many paths in journey, and has a lot of experience to relay. 

Kyle and Johanna Moore discuss her athletic background and her start into CrossFit. Johanna talks about her experience going to Crossfit's MDL1 and how CrossFit intertwines into her role as an ER doctor. Follow hey in Instagram at johannacm14.

One of Kyle Spears original athlete's, DJ Hillier discusses his fitness journey from starting out to going to the games. He covers topics ranging from how his personal training has helped him develop his group class coaching approach, to his process of choosing competitions.1

Blacklisted HQ's coach, Matt Grimm talks about the development of his gym programming (The Blacklisted Approach) and how it effectively creates healthier, fitter, and injury free individuals. We discuss how his philosophies have changed over time, and how he has developed a system for clients to get the most out of the warm up, the program, and allow coaches to get a better feel for coaching and developing their athletes on site.

The Blacklisted Approach: https://www.blacklistedhq.com/blacklistedapproach