How are you doing? I mean how are you really doing? What shows up for you in times of uncertainty and the unknown? What is being illuminated for you right now? I’ve created an episode around my perspective and experience as we go through the global experience of the corona virus. My intention is to [...]

The post Pandemic = Spiritual Awakening?! | Be The Light Podcast appeared first on Madhuri Method.

I get so excited when I feel the astonishing nature of existence—when things are undeniably miraculously orchestrated. You might think I’m talking about big-deal kinda miracles; instant healings, angels floating down from the sky, the sea parting…but I’m not. I’m open to all of those things happening and I’m also totally open to acknowledging synchronicities [...]

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We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this [...]

The post Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing appeared first on Madhuri Method.

I contemplate death daily. It is one of my greatest inspirations for living my life fully and with courage. Having lost one of the most important people in my life has opened my eyes beyond the theoretical idea of impermanence, change, and life giving us opportunities for growth, despite the darkness.   In this episode [...]

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We are all made of stories. The stories we tell ourselves, the stories we tell others, and the stories of memory that get altered over time—deepening grooves in our psyche and transforming our personality. I recently attended a workshop where I told stories and listened to many other’s tales too. We are all story tellers… [...]

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I was feeling stuck, mostly on the inner. I was having a difficult time making decisions (big and small). I was ready to release a very challenging relationship. I was tired of hearing myself complain about the same things. Can you relate to any of this? And, when I booked in for a trim with [...]

The post The Alchemy of a “Spiritual Haircut” appeared first on Madhuri Method.

It’s so true. The world truly needs and desires for you to be in your alignment with who you came to this planet to be.   When you’re not living from this place life won’t feel right; you’ll be in struggle, you’ll feel lack, you may have health problems, and you won’t be content. In [...]

The post Be More YOU! That’s what the world needs. appeared first on Madhuri Method.

...And I'm raw, vulnerable and apparently have a potty mouth sometimes (so, put on some headphones if you've got little one's around).   I speak from my heart with full transparency here and I'm going to keep showing up in this way on this podcast.   This come-back-podcast was totally spontaneous and inspired. One of [...]

The post I’m Back with my Be The Light Podcast! appeared first on Madhuri Method.

A client asked me last week if I had a Valentine...   My response jumped out of my mouth, "Just me!" It wasn't a canned response at all and there wasn't an air of sadness about this fact. The truth is, I've come to honour, respect, and appreciate myself more than ever. I love who [...]

The post Reprogramming Limiting Beliefs for Self-Love appeared first on Madhuri Method.