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Want to live your very best, most vibrant and fun, life? Kimberley shares strategies and tips you can easily apply to your life today for immediate results!... more
FAQs about Be Well and Be You:How many episodes does Be Well and Be You have?The podcast currently has 95 episodes available.
October 19, 2023Polarization and the Impact of Social MediaRemember the days when we could all agree to disagree? If you are feeling the effects of polarization and would like to step into a new consciousness around how we connect with other humans, listen to this 10 minute 🎙Podcast and be part of the ongoing conversation. ...more11minPlay
October 10, 2023What's Your Typical Response to World Events? Take the quiz nowIf you're like many, you tend to get swept up in what's going on around you. Or like others, you prefer to burry your head in the sand. Either way, take the quiz to evaluate the Pros and Cons of your typical response, and become mindful of how you'd like to respond in the future. Like what you're hearing on this show? Be sure to follow for all the latest episodes, and share with others. Let's cause a ripple effect of love and light in this world today!As always, be well and be you,Kimberley ...more21minPlay
September 19, 2023How to Move Forward with Somatic Breathwork, with Guest Celeste TerreIf you feel stuck, or trapped and want a powerful way to move forward and create shifts in your life, today's episode will offer you a solution that will support that process. Celeste Terre shares how she went from a toxic relationship that left her feeling unworthy, to filled with self love and compassion in just one hour of breathwork! I can't wait for you to hear her story and learn from her message.Rate, Review, And Subscribe on Apple Podcasts"I love Kimberley and her Be Well and Be You Podcast" If that's you, please consider rating and reviewing my podcast! Also if you haven't already done so, click to follow so you get all the latest updates. If you're not subscribed you may miss out. ...more46minPlay
September 13, 2023How to Be Prepared For Any SituationIf you’re navigating something and feel like you’re unprepared, listen today to hear how you may be more ready than you realize, and actually ready to take on anything life offers you!...more19minPlay
August 29, 2023What is Human Design and How Could it Benefit You?Ever wonder why you do the things you do or why you feel the way you feel? Curious what direction you should take next? Listen to my interview with Angela Lundy to understand the science of Human Design which is a brilliant tool to discover more of who you are and why your energy flows the way it does. ...more1h 3minPlay
August 22, 2023Afraid to Try Something New? Try This Proven Strategy for Success!You may not even be aware that you have used this strategy hundreds, if not thousands of times. It's been used since the dawn of time and works every time. If you fear failure or have prevented yourself from moving forward or trying new things, this episode is for you!...more22minPlay
August 22, 2023Afraid to Try Something New? Try This Proven Strategy for Success!You may not even be aware that you have used this strategy hundreds, if not thousands of times. It's been used since the dawn of time and works every time. If you fear failure or have prevented yourself from moving forward or trying new things, this episode is for you!...more22minPlay
July 26, 2023Ungrounded? Confused? Distracted?Ever feel like you are ungrounded and have trouble being present? You are just a few simple strategies away from getting there! Listen for my embarrassing story and how I finally remembered how to get present....more22minPlay
July 12, 2023Why Knowing Your Values Can Change Your LifeIf you are unclear on your values, you may be making decisions that are out of alignment with who you are. Listen today to understand why knowing your values will impact your whole life. ...more19minPlay
June 21, 2023Stuck in Indecision?When you have big decisions to make do you find you get stuck? Here are a few key strategies for getting unstuck and making choices that are in alignment with who you are and what you value....more19minPlay
FAQs about Be Well and Be You:How many episodes does Be Well and Be You have?The podcast currently has 95 episodes available.