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Are you ready to "Light the Light Within"?  At the Be Well with Dr. Michelle Greenwell podcast, Michelle shares an invaluable episode with international best-selling author, Laurin Wittig.  Known for her Renaissance romance novels set in Scotland, Laurin is also a facilitator for others and their wellness plans.  Laurin is an intuitive energy worker, transformation mentor, founder of HeartLight Wellness and the HeartLight Wise Women Circles, and the host of the Curiously Wise: Practical Spirituality in Action podcast. 

Laurin’s non-traditional journey from many health issues to robust well-being awakened her to her healing gifts. It illuminated a passion to assist others to travel their paths in this lifetime with less pain, and a deeper understanding of themselves and the world around them, illuminating the light within and guiding them on their own journey to greater ease, and joy.

Be sure to grab your cup of tea and take some time to relax and enjoy the depth of the discussion.  To learn more about Laurin, you can find her at: www.HeartLightJoy.com.  To order your perfect cup of tea from the Cape Breton Tea Company, please visit the shop at www.capebretontea.ca.

Are you ready to learn more about well-being and self-care?  Check out the offerings at www.greenwellcenter.com.  Dr. Greenwell is continuing to add specialty classes and developing special programs to assist you with your wellness plan.

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Have you come to the fork in the road, where you have stopped, stunned, and unable to go forward?  Perhaps you have been heading down your road of life mindfully picking your route and engaged with being present in the moment, and you still are not feeling like you are getting the golden jewels of life.  We have all been in these places of hesitation, procrastination, and dissatisfaction, wondering what is next for us.

CandyMotzek is a coach for life coaches who helps people at the start of their entrepreneurial journey to achieve a full client list and a successful business.  Our topic today is not designed just for coaches but for everyone looking for a successful path in life.  Today we will be exploring the importance of identifying where you want to be so you know what path you want to be on and why you want to make choices towards that endeavor, rather than focusing on those things that you are comfortable with, or that interest you.

Our tea blend to support this podcast discussion is Releasing the Warrior, a blend from the Cape Breton Tea Company's Tea with Intention Series.  We explore the power of the Juniper Berry and Sage to support our personal journey of discovery.  
Be sure to prepare your own cup of tea  before listening to the podcast, and enjoy the healing session that occurs while you listen to the podcast. 

Michelle also closes with the Foot Sensor Exercise which is a favourite for both the feet and the eyes, but also to find grounding, centering, stability, balance, and gravity as the reflexes are inspired to integrate and support m

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Join Kristen Mangione, founder of Dance Alchemy, as she continues to guide you through the transformative journey of "Mapping the Heart," and exploring embodiment experiences. Part 2 dives deeper into exploring future dance and creating your future through movement.  This continuation of the conversation develops some new ideas that can completely transform your goals and aspirations and how you look at your future.

Discover how dance can be a powerful tool for healing the body, mind, and spirit. In this vodcast, Kristen shares her unique approach to dance therapy through acupressure in movement, combining specialty movement options, mindfulness, and emotional exploration to help you connect deeply with your inner self.

🔸What You'll Learn:
- The principles of Dance Alchemy
- Techniques for using dance to heal and balance your body
- How to map your emotions through movement
- Ways to integrate dance into your daily self-care routine

🔸About Kristen Mangione:
Kristen Mangione is a renowned dance therapist and the visionary behind Dance Alchemy. With years of experience in the field, she has helped countless individuals harness the power of dance to achieve emotional and physical well-being.

🔸Special Feature:
Enjoy the essence of Honeybush and Vanilla with HoneyBEE tea from the Cape Breton Tea Company while you listen to the episode. This delightful tea helps create sweet memories and provides a space for personal empowerment. Visit the Cape Breton Tea Company for more details: (http://www.capebretonteacompany.com)

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Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Join Kristen Mangione, founder of Dance Alchemy, as she guides you through the transformative journey of "Mapping the Heart." Discover how dance can be a powerful tool for healing the body, mind, and spirit. In this vodcast, Kristen shares her unique approach to dance therapy through acupressure in movement, combining specialty movement options, mindfulness, and emotional exploration to help you connect deeply with your inner self.

🔸What You'll Learn:
- The principles of Dance Alchemy
- Techniques for using dance to heal and balance your body
- How to map your emotions through movement
- Ways to integrate dance into your daily self-care routine

🔸About Kristen Mangione:
Kristen Mangione is a renowned dance therapist and the visionary behind Dance Alchemy. With years of experience in the field, she has helped countless individuals harness the power of dance to achieve emotional and physical well-being.

🔸Special Feature:
Enjoy the essence of Honeybush and Vanilla with HoneyBEE tea from the Cape Breton Tea Company while you listen to the episode. This delightful tea helps create sweet memories and provides a space for personal empowerment. Visit the Cape Breton Tea Company for more details: (http://www.capebretonteacompany.com)

🔸Connect with Kristen:
www.dancealchemy.com
Follow on Instagram: https://www.instagram.com/thedancealchemist
Join the Facebook community: http://facebook.com/dancealchemy

✨ Subscribe to this channel for more videos on dance therapy, healing techniques, and wellness practices.
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Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Have you wondered how your life experiences might shape your decision making, or your emotional balance and flow?  Today, Cheryl Brewster, the owner of “The Intuitive Life – Inspiring Conscious Changemakers,” and I consider what reflection means for understanding our experiences, but also learning and growing from them.

When we talk about mental health and mental fatigue, sometimes it is easy to get caught up in the story of our experiences, rather in the lessons and the gifts of knowledge the create and provide for us.

If you have been striving to gain insights and intuition about your life and the experiences that shape you, then this podcast is for you.

Our tea for this conversation is one that has been featured on the YouTube playlist for Tea, on this channel - The Mission4Change CommuniTEA.  

At the Cape Breton Tea Company our tea is created to provide transitional moments for people as they sip the tea.  As we were thinking about what tea would be good for revealing the best of who we are and our gifts to the world.  This blend was used in Michelle's Qi YINtegration program last year. The group was able to engage in some incredible collaborations, and bring about a sense of community with ease on projects for personal growth.

Our time to reflect creates the space for a personal relationship to develop, and by bringing in the herbs from this blend, their spiritual essence can lift us up and help us see more clearly than we may have on our own. 

For this episode we are connection with rose petals for their love and devotion,

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Before we dive into today’s podcast interview, take a moment to reflect on how you champion yourself daily. Do you congratulate yourself on a job well done or for having a good idea? Do you start your day in a way that energizes and uplifts you? Do you make choices that lift you up, or do you simply respond to the day's demands as they come?

If you struggle to see yourself as a champion of your own self-worth, success, and health, what has happened to your inner hero?

Today, I’m joined by Amy Thurman, who once lived a life you might recognize as “normal” until one day everything changed. Her story and thriving attitude have propelled her forward, and we are here to celebrate how we can champion our own journeys.

Here’s a bit about Amy:
Amy Thurman, co-author of the International Best-Selling series "Resilience A.F., Stories of Resilience," holds a Master's Degree in Educational and Community Renewal from the University of Oklahoma. She is one of The Real 50 over 50: Women Who are Quietly Making a Difference in the World. Amy is an Inspirational Speaker, Podcast Host, Disabled Entrepreneur, and Story Development Coach whose resilience is unmatched. Despite living with a broken neck, she continues to realize her dreams. She is also the author of the upcoming self-help book "Finding My Hero Within." Amy lives in Norman, Oklahoma, with her teenage son and two chickens, Lumos and Nox, and offers clean, anti-aging, smudge-proof SeneGence cosmetics and skincare.

To complement today’s conversation, I chose Cape Breton Tea Company’s Harmony Blend – Isl

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

An artist who moves people with their craft is such an inspiring and gifted way to live.  How has Ainsley developed the depth to her music and to her way of living?  Today we are going to be talking about the time Ainsley spent with her grandmother and the role that her family has had in her choices and way of living.  As we talk about grief, and the process of moving through it, we expand to the connection of life that is created by our ability to love and to let go of our loved ones. 

At the Cape Breton Tea Company our tea is created to provide transitional moments for people as they sip the tea.  Grief can be supported by such herbs as lavender, chamomile, rose, valerian, lemon balm, motherwort, hawthorn.  Our intention is important to how we want to transition ourselves into growth and inspiration because of our ability to love and be loved.  

I chose our blend, from the Harmony Blends collection, Island VitaliTEA – “Be inspired by the power of nature that surrounds you, rest and release into healing.”  This blend includes chamomile, haw

Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Cheryl Brewster and Michelle Greenwell continued their conversation after Episode 1 was recorded.  They were so interested in the subject that continued for them that they turned the recording back on.  If you are looking for was to grow and develop your intuition, then you have come to the right place.  Cheryl and Michelle dive deep into intuition, to support new insights and opportunities for you to think about what intuition means to you and how you can take action to cultivate it. 

If you haven't listened to Episode 1, please start there first, and then add this extra addition.

Enjoy, and please share and invite others to learn more too.  Together we grow the opportunities for those around us to expand their knowledge and joy of living. 

To find Cheryl, please go to: www.theintuitivelife.com.
To find Michelle, www.greenwellcenter.com 
To find the right tea for you, www.capebretontea.ca
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Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. 

Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. 

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

Welcome everyone to the Be Well with Dr. Michelle Greenwell podcast.  My name is Cheryl Brewster, and I am the owner of “The Intuitive Life – Inspiring Conscious Changemakers.” Today I have the honour of interviewing and introducing you to our host, Season 4 podcaster, Dr. Michelle Greenwell.

Here are what some of Dr. Michelle’s students have to say about her work:  

Dr. Michelle Greenwell’s knowledge and understanding of the connection between how the body works and how to increase its energy, function, and healing is incredible.

Michelle and I go way back to the dance days and she opened my eyes to a whole new world that was life-changing for me in which I trained under her for my Touch For Health background.  She is calm, positive and inspiring for her wealth of knowledge she loves to share.

Just to let you know your cards have come up for every session bar one that I have done since they arrived!!!  Today my client had to read the selected affirmations before they were placed on the heart chakra for the correction.

I am sipping away on your latest tea blend, and I have to say, I have not enjoyed a cup of tea like this before.  Wow!  The flavour is amazing and I love reading the affirmations. 

As you listen today, enjoy getting to know Dr. Greenwell and the many creative gifts she shares with the world through her programs, publications, and products. Have you got your cup of tea ready?  Let’s get to know Dr. Michelle Greenwell.

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Send us a text

As I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and the struggles of inflation etc.  It is a trying time for sure.  So, how do we navigate past these low areas in our world, to find peace, harmony, or joy every day?

It was inspiring to know that people were no longer basing their day on the news, but rather were avidly making connections with friends or neighbours and changing habits about listening to what is happening, and making things happen instead.  

How can we be motivated to be different, to achieve different, to view differently.  Today Charlene and I are going to talk about inspirations that make us bring the experience of humanity and our planet into our hands and into our hearts. 

We have an update for you with the Moyo family, and we hope you will grab a cup of tea, maybe even the Mission4Change CommuniTEA, so we are all together, supporting one another while we listen. 

If you wish to support our mission to help the families in Malawi in famine conditions, please consider sharing with 
https://www.gofundme.com/f/Stephen-Moyos-Mission4change

If you would like to purchase TEA to fundraise, and perhaps share with family and friends, you can reach out to Charlene Waines on Facebook for the BC area, and online at capebretontea.ca.

Thank you for making a difference for the people in your lives today!

Support the show

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.