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Be Well With Me
Be Well With Me episodes
- FEEL YOUR FEELINGS!!! why its CRUCIAL to feel your feelings and how feelings of jealousy, anger, sadness, envy and guilt can actually help you
This episode is all about feelings. Its about why its SO SO SO important to feel feelings EVEN THE BAD ONES.
14 min - Why its so important not to settle, how settling can hinder personal growth and more!
this episode outlines why settling is a bad habit and how it can be reduced.
20 min - How to develop your "sacred space" and the stresses of being a full time student
In this episode we talk about what a sacred space is and how to tap into your physical sacred space. We also talk about how stressful it is to be a full time student amongst other things and how time blocking can solve student related issues.
24 min - How to be mature through drama, the hardships when it comes to friendships, my personal story/rant session
This episode is more of a rant. I talk about friendships and how its hard to put yourself first when it comes to your loved ones. Listen to this episode for a more BFF talk with advice on maturity and gracefulness whilst pushing through drama.
21 min - My routines, how to create your morning and night routine
This episode focuses on my morning and night routines and how to create a routine that works for you!
17 min - How to hack your social media algorithms, how to receive the best content, tangible steps and tips
This episode is all about social media and how to hack the algorithm to only consume the content that is right for you.
11 min - My Personal Favs, Skincare, Apps, Podcasts, etc!
This is a favorites episode, it outlines my go to products, planning and organization apps and more!
20 min - Your personal guide to cutting off toxic people, step by step process, and how toxic people work
This episode outlines what makes a toxic person tick and how we can move around those people and cut them off. How we can embrace ourselves confidently and move forward with our lives without them. Thank you for listening!
xbewellwithme
22 min - How to stop comparison, sharing a personal story, and finding self security
This is the first episode of Be Well With Me. I will talk about comparison, insecurities, and personal toxic comparison moments.
12 min - 2 min
About Be Well With Me
From the publisher's feed
This is a podcast dedicated to balance, health, wellbeing and most importantly FUN!