BE YOU DO YOU

BE YOU DO YOU

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BE YOU DO YOU episodes

  • Uche Chukwu
    Uche is a life coach, Youtuber/Podcaster, Public Speaker, Philosopher, and a US Army veteran who focuses on empowering the black community, Africans, and the African diaspora LGBTQ population to break free from outdated social and traditional norms and unapologetically live their fullest potentials as humans. Uche Chukwu – Unapologetically driving the legacy that God has brought him forth to lead.
    Uche has traveled to over 40 countries, networking and conversing with Black people all around the world, and he has learned that the collective diaspora community has a singular central problem – White Supremacy.
     
    In an effort to be the catalyst and a driver for change, Uche walked away from a very comfortable career in Healthcare Research to pursue a second Masters in Philosophy with focus on Existential Being. Uche believes that every human’s existence is perfect and necessary, and that we must all embody our individual uniqueness and remain our most authentic selves at all times in order to pass the rigorous tests of life.
     
    Uche’s method focuses on Spirituality – the belief that all is one but manifests in different forms. Being anything other than your natural self is an automatic failure. In other words, you owe it to yourself and the world to be your most authentic self at all times.
     
    Uche believes that racism and homophobia around the world, especially towards people of African descent, reflects a collective mediocrity in thinking and a loss of understanding in our spiritual essence, and the time to re-write that narrative is now. Uche Chukwu – Unapologetically driving the legacy that God has brought him forth to lead.
    28 min
  • The power of choice!
    The power of choice is one of the greatest gifts in life. You don’t have to wait for the perfect moment to build your dream life. You can build your dream life right where you are. Take a leap of faith and let the divine creator guide you. Follow me on IG at beyoudoyou_1. For coaching clarity sessions e-mail me at [email protected]
    7 min
  • Bobbi Parish
    After enduring decades of trauma as both a child and adult, Bobbi struggled with depression, disability and homelessness – bouncing in and out of psychiatric wards seven different times. As she tried to get help within the mental health system she was labeled as a “difficult patient” because she didn’t improve in the retraumatizing non-trauma informed hospitals and clinics who treated her. After deciding to try to help trauma survivors more compassionately and with her lived experience, her graduate school program told her she had “no potential to contribute to the field” due to her mental health struggles. It took her two decades to shed that belief because it so accurately mirrored what her childhood and adult abusers taught her. But in 2017 she founded The International Association of Trauma Recovery Coaching, which has trained more than 600 Trauma Recovery Coaches around the world, disrupting the Western mental health model’s current treatment of trauma survivors. Over the past five years Bobbi has written and developed five different coaching certification programs where more than 90% of the students entering the coursework are trauma survivors themselves. The Association has the only Code of Ethics, Safety Protocols and Supervision for Trauma Recovery Coaches worldwide.
    Bobbi maintains a successful coaching practice using Internal Family Systems, Trauma Informed Stablization and HeartMath in service of both individuals and couples with trauma histories.
    She is also well versed in Religious and Spiritual Trauma, which informed the writing of her book Creating Your Personal Sacred Text. It teaches a unique writing process that supports individuals developing a spiritual practice to define and celebrate their personal beliefs.
    As a queer, neurodivergent mental health provider who has had her own mental health struggles, Bobbi also speaks out against marginalization and her own experience of being "othered" outside the mainstream Western Mental Health Community.
    SOCIAL MEDIA
    Instagram: @BobbiParish
    Twitter: @BobbilParish
    Facebook: Bobbi Parish Coaching
    Also can post on all of The International Association of Trauma Recovery Coaching’s social media channels: Twitter, Instagram, and Facebook
    59 min
  • Life is too short!
    Life is too short to continue worrying about the opinions of other people. Whatever it is that you want to do the time is now. No more thinking about it just decide. Cheers to an extraordinary 2023!
    3 min
  • Trust the process
    I had an amazing conversation with one of my mentors and it came right on time. As much as we want success in life you can never reach the level you want without focusing on your being. Learn to be grateful and present in the now. Who you're being is more important than the chase for success. Success will come but not if you sacrifice your being.
    8 min
  • It is never too late to do anything!
    I used to think I was too old... too old to start a business, get back in shape, start a new relationship, and the list goes on. On the other side of our comfort zone is where fulfillment resides. The choice is yours. Do you want to stay comfortable are are you ready to soar?
    6 min
  • E.L. Winston
    E.L. Winston wears many hats.
    He is a husband
    Father of 6
    Hosts of couples seminar with his wife.
    Business owner and relationship coach alongside wife at love lives inside us.
    Owner of 2 non-profits tranzformation which supply binders, stp, and packers to brothers who need them and seek and serve where he serves the community in any way he can.
    founder of 2 non-collegiate Greek organizations one for masculine-identified lesbians and the other for Trans Men and Ordained minister. And episode you don’t want to miss!!!
    31 min
  • What are you carrying?
    Most of us carry around unresolved trauma, resentment, guilt, shame, doubt, and limiting beliefs about ourselves. These things can ultimately affect us mentally, physically, emotionally, and spiritually until we decide to make a change. You cannot go to the next level in life repeating the same damaging cycles. It’s time to do something different. What are you carrying and what do you need to let go?
    4 min
  • Gazit Chaya
    Gazit Chaya (they/m) is honored to share the hope they have found in the concept that we can release victimhood and grow from life's challenges.  Their new book, Holy Shit, chronicles their journey as a Trans/Nonbinary AFAB person who has emerged from evangelical Christianity and a legacy of shame and self-hatred, depression and suicidal thinking through gender affirming health care, Dialectical Behavioral Therapy and spirituality to find a life worth living. They enjoy parenting their kiddo, writing, painting, reading and seeking joy and purpose in everyday! 
    website: https://gazitchayankosi.wixsite.com/home instagram: @gazitchayankosi 
    The Trevor Project: I am not affiliated with this organization, but If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. You can call 866-488-7386.
    29 min

About BE YOU DO YOU

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The Be You Do You podcast is a platform dedicated to empowering individuals to embrace their true selves and live authentically. Through engaging conversations, inspiring stories, and practical…