Be Your Best You! - Passion into Purpose with David Delaney

Day 7! You did it. You're here...end of week one, but the start of morning rituals 

www.beyourbestyou.ie

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Day 6 -  You are what you eat! Today is all about the eating plan.

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Day 5 already? Its all about consistency today. 

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.Day four of the 21 Day "Awesome Habits Challenge" 

Let us know how you're getting on via our socials or by dropping us a line [email protected]

Here to support!

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.Vision boards...

Day 3 of the Awesome Habits Course.

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Day 2 of the free 21 day challenge to build better habits. 

Today is all about the plan!

Please feel free to ask questions on the socials or drop a line via www.beyourbestyou.ie

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Intro & Day 1 

Grab a journal and let's begin!

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This morning we talk about investing in yourself and what it takes to do it. Spoiler alert: not a lot! 

Don't forget the 'Awesome Habits' course kicks off on December 1st - Register now on www.beyourbestyou.ie

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From its start as theatre slang to its pop culture prowess today, “drag” has become a celebrated term while keeping its transgressive power. And the word is still evolving today.

Mya Foxx (aka Dillon) is a Halifax based Inuk drag performer. By day, Dillon works as an HR professional and by night, he transforms into the electrifying performer that is Mya Foxx. From triple-A basketball champ to lace front wigs, Mya has had to navigate small town views, toxic masculinity, and more on her journey to true self acceptance.

Through a physical, emotional and spiritual transformation, Mya helps Dillon access a deeper level of personal understanding allowing for success and balance in two seemingly unrelated endeavors.

Co Hosting today – Rohini Bannerjee

Dr. Rohini Bannerjee is an Associate Professor of French and Francophone Studies in the Department of Modern Languages & Classics at Saint Mary's University, Halifax, NS. She also contributes to the Asian Studies, Graduate Women and Gender Studies, and Peace and Conflict Studies programs.

She has an instinctive ability to relate to students, wherever they come from.

Certainly Dr. Bannerjee helps her students realize what is possible. “There are layers and layers that make up who you are,” she says. “I tell my students no matter what you do, you’re going to be disturbing the peace.” Just as she challenges her students to think beyond their limits, so she challenges herself.

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"It can be tough to feel settled, energised and fulfilled without living with integrity to yourself or your purpose, without connection to your community or our natural environment. Despite working hard and being 'successful', it can often feel like there is something missing. It can hold you back, in one or more areas of your life and affect your well-being.



Through genuine integration of mind and body, and through connection with our natural environment and society around us, we can create the changes we seek. I recognise that change can be hard and walk alongside you, trusting your inherent capabilities. I provide a mirror, compassionate questioning, tangible tools & models and accountability." - Rowena Gerrett

http://www.rowantree.uk.com/

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