Be Your Best You! - Passion into Purpose with David Delaney

DAVID BUTLER, originally from Kildare, now lives in Portarlington, County Laois, with his wife and three children. He has worked with Pfizer Ireland, Newbridge in various roles since joining them in 2002. He is a graduate of the Dun Laoghaire Film Institute of Ireland, Animation Production Course. He has worked on several award-winning projects, including the BAFTA award-winning Sir Gawain and the Green Knight. He is an animator and  illustrator.

For further information visit his website www.anithing.ie

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Rebecca is a painter from County Laois, and the current resident artist at Dunamaise Art Centre. She works mainly with oil paint, and aspires to create dark, emotive and atmospheric pieces. Her most recent series of figurative works explores the idea of "emotional vampires”. As well as visual art, Rebecca also has a love for photography, film, and ballet.  She exhibits widely all over Ireland, and her unique work is often a popular addition to alternative markets and festivals. In September 2018, Rebecca curated an exhibition in our Gallery entitled "A Painted Otherworld". Here she brought together a fantastic group of artists with links to Laois, who's work explores the surreal and fantastical. Her paintings, and prints of her works are available for sale on request, and Rebecca is also available for commissions.

Rebecca also facilitates regular Life Drawing Sessions. These are un-tutored sessions offering a variety of poses and models, suitable for practicing artists of all levels.

You can find out more about Rebecca and her work on her website rebeccadeegan.com as well as her Facebook & Instagram (Rebecca Deegan Artist)

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Angi McNulty joins us today to talk about life, love, happiness and what she's up to with the Mater Foundation. 

How do you you get over 6,000 people to row in behind you for a fundraising challenge? 

What drives someone to do this kind of work? 

Listen to find out!

www.materfoundation.ie

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The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

Here's some tips and tricks to power up each morning. 

Check out the free resources on www.beyourbestyou.ie/downloads

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Today we talk about habits and how we can easily fall into the trap of allowing bad habits becaome part of our daily routine. I've some tips and tricks on how to map the bad habits over to good ones, or to get rid of them altogether. 

If you'd like more - I'm running a FREE masterclass on January 27th via Zoom and all the details can be found here: www.beyourbestyou.ie/events

Be well!

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You've made it! Awesome! 

Feel proud that you have done the challenge, even if you skipped a day here or there, that's ok. 

It's December 21st, so revel in the journey you've taken the last 3 weeks. 

Thank You for being part of this. I'd appreciate any feedback you have or indeed if you'd like to continue making good habits, setting and smashing goals - have a look on the website and find out a little bit more about embodiment coaching. 

www.beyourbestyou.ie

Much gratitude, 

David

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As they say - 'Variety is the spice of life' 

Listen now, and mix things up a little. 

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Road Trip! 

Recharge those batteries and have some fun.

Enjoying the challenge? Let me know here - [email protected]

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Think Big! Think Abundant!

Most people think too small when it comes to setting goals. Don't fall into the rut :)

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Today is about nurturing relationships - be an action taker. 

Listen and find out how. 

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