Want some ways to simplify you life?

Have a listen!

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How to live a life of wonder.

Kahlil Gibran was a master at taking complex topics and making them easily digestible. The way he explained life was no different.

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5 minutes? That's all it can take to kick start a mindfulness practice.

Listen to find out how

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How to instantly refresh your brain so that you can restore it for high level thinking

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"Mistakes are always forgivable, if one has the courage to admit them" - Bruce Lee

Sometimes we can make mistakes, the same ones, over and over. Smart people don't make the same mistakes twice. Have a listen to find out why.

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How can we be more like the seemingly fearless do-ers of the world? Have a listen!

If you or someone you know would like to be a guest, please reach out to me - [email protected]

Have a great week!

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Today it's all about the tunes!

Debby Brennan joins me to chat about "Fading Queen of the dancefloor" a new release by GosiaG. Debby and Gosia collaborated in this track. As Debby says: "I provided the lyrics and Gosia did the rest...Hope you enjoy it...Grab your glitter and shimmy in the dancefloor and dance like no one's watching...let yourself go!!

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Aishling Hennessy is an Abstract Expressionist Painter and Digital Artist from County Laois, Ireland.

Her work blends dreamlike washes with organic forms and gestured mark making to explore the seen and unseen. Her work is inspired by her emotions, the ethereal and the Earth in an attempt to explore her curiosity with the layering and contrasts within life.

Aishling is fascinated with the human mind and how we absorb the world around us to create our own reality. With an interest in what we think we see/are/feel, can only truly be realised by contrasts. Each piece links to her own perception of her inner and outer world and attempts to capture the never-ending quest for enlightenment.

Graduating with BA (Honors) in Fine Art from The Centre for Creative Arts and Media, Galway in 2004 specializing in Paint. Aishling went on to complete her Higher Diploma in Art for Art, Craft and Design Teachers from Crawford College of Art and Design, Cork in 2007.

Aishling has exhibited her work in Solo Exhibitions and many group shows throughout Ireland over the past decade. She has commissioned many pieces for private collectors in Ireland and abroad.

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DAVID BUTLER, originally from Kildare, now lives in Portarlington, County Laois, with his wife and three children. He has worked with Pfizer Ireland, Newbridge in various roles since joining them in 2002. He is a graduate of the Dun Laoghaire Film Institute of Ireland, Animation Production Course. He has worked on several award-winning projects, including the BAFTA award-winning Sir Gawain and the Green Knight. He is an animator and  illustrator.

For further information visit his website www.anithing.ie

twitter.com/anithingartist

Blog anithingartist.com

facebook.com/anithingartist

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Some insights into boredom, what it is and how to cure it! 

So, if you're bored, give a listen!

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