Be Your Empowered Self

An Affirmation for you -

“I say yes to Abundance, yes to Joy, and yes, to growth. I am worthy of all the good things life has to offer, and I stepped into my life with purpose and gratitude.”

I am Deb, Hello and Welcome, what a great start to January, affirming your thoughts, feelings, goals, and purpose.

Each episode will help you to empower. Encourage yourself, to be who you need to be.

Today’s episode will help you to, be yes-say yes to your power self, see possibilities and opportunities.

When we are in self-empowered, we make better choices, and we live each day with intention.

Thank you so much for stopping by, come again and enjoy the many empowering and encouraging episodes.

Remember, you are the author of your story, only you can write it with your unique voice.

Until next time , be your self, say yes the possibilities and abundance, be yes to living your best life. 💯

You got this 💕

Take care

debxoxo💎

“ change is not something we wait for; it is something we create by embracing the wisdom of our past and the courage to build our future.”

Hello and Welcome back, to a brand new chapter of the podcast. I’m Debb your biggest cheerleader and encourager with a twist of storytelling, discussion and conversation. Today I’m thrilled to re-introduce you to this space with a fresh name that reflects not just who I am, but who I believe we all are at our core: -

“ BE Your Empowered Self (BE yes)”

This podcast isn’t just about turning your someday into today anymore ; it’s about creating a life that feels aligned with your values, your purpose, and your joy. Well 2024, taught me something invaluable: turning someday into today was just the surface-it was the symptom, not the cause.

As I reflect on my journey this past year, I realize that achieving goals and dreams wasn’t enough. Why do I say that, because you see………

The real lasting change came from laying a foundation of self-awareness self preparation and self healing.

“Be your empowered self,” the inspiration and every day wisdom for changes.

So, 2024 was a year of growing a year of growth-a year where I embrace my imperfection, celebrate my progress, and allow myself to evolve at my own pace. And now as I step into this new chapter, I’m excited to bring those lessons to you.

So here’s my affirmation for you today, to take with you and let it take roots in your heart>

“ I am capable of growth, healing, and joy. My dreams are valid, my progress is enough, and I am becoming exactly who I need to be.”

Share this with someone that might need a little bit of empowerment this year, listen wherever you are podcasting, and write a review so someone also like yourself can benefit from this information.

Until next time, I’m Deb, keep trusting in your journey, keep believing in yourself, and keep becoming

Stronger, and as always remember to, “ be your empowered self.” 💯💫✨

You got this💕

Take care

debxoxo 💎

Turning the Page:- A New Chapter for a New Vision.

“ BE Your Empowered Self (BE yes)”

Hello and welcome back , I’m Debb your host this is season 2, my new trailer.

I can’t begin to tell you how excited I am , last year took me by surprise. I’ll tell you the truth. I wasn’t expecting it at all, jumping in with both feet and start running. I didn’t realize how much fun I was going to have and how much I was going to enjoy it.

So here we go season 2, “ BE Your Empowered Self (BE yes) “. It couldn’t be more simpler than that, I like to say it is, a storytelling discussion, conversation, self improvement, with a little bit of every day pearls of wisdom podcast. So you’re thinking what is it, (well, it’s my way) . It will help you find joy and purpose, and sharing life’s most meaningful and inspiring moments. Through a series of personal reflections, empowering insights and a few real life stories. The podcast aims to inspire, educate, empower, and inspire time a little humour on the side and encourage listeners to overcome their fears, doubts, and limited beliefs. It is a safe space where dreams or rekindled, self-esteem, self-doubt, and self-care are nurtured, upbuild, and uplifted you. So you can take practical steps every day, not only turning your someday into today, but to take your step fearlessly with boldness , the courage to leap, and we can only do that when you “be your empowered self.”

This podcast is audible so it’s all about you. Immersing yourself becoming completely involved in experiences and knowledge that you will get here, in your daily life.

By recognizing that delayed dreams and unfulfilled goals are often just symptoms of deeper rooted challenges the podcast also digs into the foundation of self-awareness > who we are at the core and helps us in preparation, to step into ourselves and healing.

By embracing the beauty of our unique life journeys, it seeks to enlighten and empower individuals like me and you in accomplishments, success, and empowerment. So join me here each week on Mondays, Wednesdays, and Fridays on your quest to,“BE YOUR EMPOWERED SELF.” 💯

Until next time, keep empowered, keep dreaming and keep leaping.

You got this💕

Take care

debxoxo 💎

Hello and welcome, “In Reflection”

This is a special episode, just a little bit over two months. I started this podcast. I was excited scared all at the same time. But I was determined to let my love of sharing my idea, thoughts and just every day inspirational pearls of wisdom. OK so that will be according to my grandmother, my mother, I guess a few of my aunts. I know a lot of strong, courageous women in my life and they had a lot of metaphors, and a whole lot of every day wisdoms.

This episode “be your empowered self,” touch’s on the value of overcoming doubts, what if’s, and the ideas that failures are lessons to be learned. What was my plan for this podcast, hopefully leaving tips for others who need them. I was I determining to do 50 episodes by the end of December 20224. That was my goal. My family is an awesome support network for me every day.

Today’s episode it’s not about setting goals , it’s about embracing who you are at your core, turning into your

Worth, boldly declaring that your ‘ what if’s’ and doubts have no place in the journey ahead. Together, we are going to reflect on the small wins, celebrate our growth and commit to walking into this new year like moon beam and sun rays, radiant unstoppable, and purpose.

Here’s my affirmation for take with you today:-

“I am a magnet of abundance, prosperity, and success. I trust and have faith that want II need will be provide me with everything, I need this thrive.. I am grateful for the abundance that already exists in my life, and I welcome more of it with an open heart and mine”

Today is my last episode for season 1, I was so determining to finish to the end of the year but I also want to have 50 episodes, at the ending of this 1st season. I am overjoyed and excited, I did it. I am grateful for all the encouragement. My family has been my biggest blessing and support. Thank you all so much.

Starting season 2 in 2025 is my dream, goal and purpose for me. If you enjoy this episode and my podcast, please follow, share and write a Review.

Thank you. 😊 💯 #BE.y.e.s. #BE.Y.E.S

#beyourempoweredself #empowered #beyourself

Until next time, enjoy and come again.

You got this 💕

Take care

debxoxo 💎

Until next time, enjoy and choose to be kind.

You got this

Take care

Hello and welcome,

The decision, that changes everything . Have you ever made a decision that change everything in your life?

Today’s episode is all about that one decision - the one where you go all in, where you stop, hesitating, and where everything begins to shift.

Who hasn’t been the crossroad, unsure of which decision to go? The truth is no dream no goal no vision ever comes to life without a moment of bold unwavering commitment. The decision that would change everything.

Here’s a quote by Tony Robbins:-

“ it is in your moments of decision that your future is shaped.

So let’s stay be the day you shape your future, let today be the day you go All In, for your dreams.

So what’s the difference? It’s that moment you acknowledge., you surrender, you believe, when you say to yourself:- “I’m All In”

Until next time I’m Deb, and I Am All In. Keep focus and keep moving forward to your future. 💯

You’ve got this❤️

Take care

debxoxo💎

Hello and welcome,

What is the truth about families? What does family mean to you? How do you honour that meaning in your daily life? These questions may seem simple, but they hold a key to understanding how we can create stronger homes and ultimately a stronger world.

Here’s my truth :

“ families are not perfect, but their power lies in their love and resilience.” Deb💎

What makes them powerful? Is there ability to come together in love, learning to communicate honestly,

And to share a common purpose. When families embrace this., they can overcome lives hurdles and struggles and create a place of strength, joy, and hope.

The beauty of family lies in its imperfection. It’s not about getting everything right-it’s about showing up. It’s about choosing love. Choosing understanding and choosing each other, even when life gets messy.

Here is Debb‘s quote for today:-

“ when the families come together with love and purpose, they build a foundation, strong enough to weather in a storm.”

Until next time, stay imperfect and powerful💯

You got this❤️

Take care

debxoxo 💎

Hello and welcome,

why is it so hard for most people to be their true self? Why is it we Tend towards being over nice, when we don’t want too or simply impolite most of the time.

But would you agree women, especially in their families and friends, put so much pressure on themselves, doing more for everyone, successful professionally and keep going even when we know we should slow down.

Here’s the thing, in the end, no one cares, no one remembers, because most people are takers. And I’m not trying to be me. I’m just being a realistic in the world we’re living today. And I’m not saying we shouldn’t help people and we shouldn’t be good neighbours and we shouldn’t take care of those we love.. I’m just saying when it comes from our heart we have no expectations, it makes us feel good and in the end, there’s no regrets.

Here is My take away , your life is your gift to you, live it. Enjoy it and be happy doing what you can, not what you think other people expect, or what’s expected of you.

Give yourself the permission to slow down, to be OK with OK, to protect your mental health, to self-care your emotional well-being. And don’t be guilty saying,NO.

Truth, you don’t need anyone’s permission to be yourself, to be enough, to be valued, to be worthy ,

It all comes from you, within you.❤️

Until next time, the permission is all yours 💯

You got this 😍

Take care

debxoxo 💎

Hello and welcome, to today’s two cents,

“The joy of being enough ”

1st here’s my affirmation-

“ I am enough, just as I am. Joy and love are within me, waiting to shine.”

So often, we believe we need one more thing to feel complete. The world is filled with, just buy this and you’ll feel like $1 million , just eat this and you love the way you look thinner and better, here is the latest makeup that makes you look younger, and here is a magical look to make your hair look just perfect.

But here’s the truth- you don’t need one more thing to be enough. You already are.. living your best life doesn’t mean having it all figured out. It means finding joy in what we have the simplest things that are priceless.. I’m not saying we don’t need to dream and dream big as a matter of fact, this show is all about encouraging you to chase your dreams. It’s empowering you to go after your goals and purpose..

But remember, Joy isn’t waiting for you at the finish line. It’s right here right now in the journey., so don’t lose yourself on the way. When you feel overwhelmed or unsure come back to this truth, it will always guide you.:- you are loved , you are whole, You are enough.. everything you need to live a joyful meaningful life is already within you

Here’s my quote for you today:-

“Happiness isn’t found in what’s missing it’s found in the beauty of what already is.”

Thank you for visiting this podcast and I hope that you can take away something from here that will fill you with joy and happiness.💯

Until next time, you’ve got this 💕

take care

debxoxo💎

Hello I’m Deb welcome, how does the holidays encourage connections in a intentional ways.

The holiday season shows us what’s possible when we shift our focus from stress to connection, from anger to forgiveness, and from fear to generosity.

Imagine, if we carrier those lessons into the rest of the new year.

The reality is happiness doesn’t have to be fleeting.

When we adopt the practice that makes the holidays special——-giving , forgiving, and letting go——

we can create a life that feels just as joyful and meaningful, every single day.

Be intentional 💯

Have a wonderful day everyone.

You got this💕

Take care

debxoxo 💎

Hello and welcome, sending warm thoughts and wishes and hugs.

What are the bonds that holds us together? Have you heard of the expression, loving kindness well it’s one of the most profound gifts we can give and receive. It’s not found in GRAND gestures or fleeting moments but in the quiet deliberate care we show to one another it’s about appreciating the people we love and the connections we share with them that makes life meaningful and taking the time to really care for those bonds that keeps us together.

When we approach life with loving kindness, we create a sense of togetherness, a deep, unshakeable bond that ties us to those we cherish, it’s in the words of encouragement. We offered a small act of generosity extend, and the patient we show when understanding is needed the most.

Here is my truth> “the true strength of togetherness is built on a foundation of appreciation, patience, and care”

In any relationship, loving kindness requires effort it means slowing down being in the present and truly listening . It’s in valuing what we have instead of longing for what we don’t. Love and kindness teaches us that the real treasure in life isn’t what we own. It’s in the bonds we build the laughter we share, and in the love we give freely.

And honestly, when I think about the times I spend with the people I care so much in my life throughout the many years, when I think back of all the times we spend all the things we did, all the dinners we had or the lunches or the breakfasts, what comes to mind is their smiles and their laughters. They’re kind words and gestures, the simple things. I so often reflect back, reflecting back on those that are no longer with us and in the same way I remember the laughters the kind words they smiles and the dinners. The lunches, breakfasts, all the simple things. what’s the point I am making, the value in life that we’re left with, of the ones we love are not big moments, really just simple things. It’s not the big house the fancy car lavish vacations and I’m not saying there’s anything wrong with those things I’m just saying there were not the things that created the moments, it’s the people in our life’s, is cherishing the moments, making bonds that will outlast anything else..

Have the most joyous time with your family, have a wonderful week with your kids and make memories of all the simple things that we take for granted

Until next time, take care, my friends be happy, be grateful and most of all choose kindness because it’s how we make someone feel that stays with them 💯

You’ve got this. 💕

Take care.

debxoxo 💎