Be Yourself unapologetically

Be Yourself unapologetically episodes

November 14, 2025 How CAMHS fails us repeatedly
Worst case scenarios when the system fails our children
39 min
November 13, 2025 Mental Health Before Exams
Are we failing our children?
27 min
November 10, 2025 Breast Cancer
What to look for, diagnosis and treatment.
20 min
November 10, 2025 EBSA
What happens when your child suffers from EBSA
24 min
November 08, 2025 Hypermobility
When just getting on with it does more damage
20 min
November 06, 2025 Menopause
Useful tips and information
20 min
November 05, 2025 My Book Series
How do we teach our child what will help them throughout life?
This Book series helps to teach them about subjects even adults struggle with.
2 min
November 05, 2025 How to teach respect
Sometimes peer pressure means children act out. How do we teach respect?
25 min
November 04, 2025 Being Authentic
Are we being true to ourselves?
20 min
November 04, 2025 Staying Present
How to help teens stay in the present after trauma
33 min

From the publisher's feed

Discover practical tips and tools to tackle life's challenges. Join us today—you're never alone.