In this episode, I sit down with one of my best friends Isa, to talk about the Cool Girl Trope: what it is and how it has changed our perception of life. 

Music by: Scott Holmes

In this episode, I share my own routines and we talk about why routines are importance and how we can create and develop them. 

Music by: Scott Holmes

In this episode, we celebrate my birthday and discuss the milestones that come with late adolescence and early adulthood. We talk about where we stand and why we're scared to get older. 

Music by: Scott Holmes

In this episode, we talk about the benefits or journaling and how to get into it in 2021. 

Music by: Scott Holmes 

In this episode, we dig deep and get personal to talk about the 20 biggest lessons I learned in 2020. 

Music by: Scott Holmes

In this episode, we talk about revenge and karma; why revenge is bad for you, and how to have good karma. 

Music by: Scott Holmes

In this episode, we discuss the results of my instagram polls on the unpopular opinions we all have about dating. 

Music by: Scott Holmes

In this episode, we talk about what gaslighting is and how to defeat it. 

Music by: Scott Holmes

In this episode, we reach a breakthrough as we talk about a desire for impulsivity and why are so controlled by a need for instant gratification. 

Music by: Scott Holmes

In this episode we talk about the perks of being selfish and why its good to think about yourself sometimes. 

Music by: Scott Holmes