In Episode 8, Ryan and Katie speak about their knowledge and experiences regarding Imposter Syndrome. Imposter syndrome is essentially feeling like a fake or a fraud at school, work, etc. despite evidence to the contrary.

In the latest episode, Ryan and Katie explain neurodiversity in depth and speak to their own unique traits and qualities as well as professional experiences working with those who are neurodiverse.

In episode 6, Ryan and Katie take a deep dive into trauma, what it is, the different forms and how to treat it when it shows up in therapy. They also add important insights and tidbits about themselves in relation to trauma.

In episode 5, Ryan and Katie talk about the different forms of anxiety as well as their personal and professional experiences with how to treat it and cope with it.

In this episode, Ryan and Katie talk about all things attachment including what attachment is, the 4 main types and how each show up in childhood and relationships. Katie and Ryan also share their own styles and detail personal experiences in their relationship.

In this episode, Ryan and Katie discuss how to find a good therapist in terms of best fit, financials and how to go about the process as a whole. They also share key insights about being the client as well as the therapist as they each have experience being both.

In episode 2, Ryan and Katie discuss the differences between counseling and social work in terms of their separate journeys through graduate school and getting licensed in the state of Arizona as well as professional tidbits per each path.

In the pilot episode, Ryan and Katie discuss community vs. tribe/village and why both are so crucial to people's lives. No one can exist alone in a vacuum, we all need one another to survive and thrive.

The official trailer for the Bear and Butterfly Podcast.