Welcome to the ACC! On this episode we talk with Women's Gymnastics Head Coach Elisabeth Crandall-Howell and Director of Athletics Jim Knowlton. Both lend thoughts and perspective about officially joining the ACC.

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On the final episode of the season, Athletic Director Jim Knowlton discusses the transition to the ACC, future of college athletics, NIL, and spring sports.

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This week celebrate the Pac-12 Championship for Women's Swimming and Diving with grad student, Rachel Klinker. Plus hear from Acacia Anders, member of the 15th ranked Cal Softball team off to a red hot start this season.

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This week join Men's Basketball player Fardaws Aimaq as he discusses the season, his journey to Cal and much more.

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Get ready for Baseball season this week with Head Coach Mike Neu. The Bears start on the road in Scottsdale this weekend and play their home opener next Wednesday vs BYU.

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Preview the Cal Softball season this week with 4th year head coach Chelsea Spencer, plus a conversation with Basketball player Gus Larson.

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Star Women's Basketball player Ioanna Krimili joins us this week. She is coming off of scoring her 300th career three-pointer against Oregon State. She talks about growing up in Greece and making her way to the United States to play basketball.

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This week we catch up with Women's Gymnast eMjae Frazier, who recently became the first Bear to earn a perfect 10 on two different events in her career, last week with a flawless balance beam routine. The 2nd rank Cal team last week scored the 7th highest team score in program history, a 197.875, and broke the vault record with a 49.525. Plus a chat with Men's Basketball player Jalen Celestine, who went 607 days between games for the Bears.

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The Bears Women's Basketball team is off to a 12-3 start, catch up with head coach Charmin Smith following back to back wins over Washington and Washington State. Also hear from Marta Suarez about her college basketball journey and growing up in Spain.

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Happy New Year, on this episode we have a great conversation with Men's Basketball Associate Head Coach Adam Mazarei, talking recruiting, coaching and development. Plus hear from Freshman Guard Rodney Brown following his career best performance against USC.

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