Some of the most genuine and real conversations happen at a kitchen table around food. I.e. Jesus and the last supper. In this episode we talk perseverance of the top trainers on the business. Go in depth about coaching styles and all the things that can play a factor in player development and team development. We also transition into a mentor session with an ex-athlete of our Men’s Basketball Program at Pine Manor College. A lot of valuable content and real life experiences to take from.

In this episode I had a conversation with Freshman Forward Pierce Mckemzie from Jamaica 🇯🇲. We discuss his experience as a college basketball player and also the learning curve and learning about the game. A lot of free game in this episode!! Enjoy!!

Round table discussion with upcoming point guard Nino Nesbit. He is from Columbus, Ohio and is a student of the game. We talk goals, how he fell in love with the game of basketball, his father, Nino Nesbit Sr. Dropped some gems as reflects on life in general. Knowledge from Jason Sealey, my mentor, and a past guest on the podcast. I really enjoyed making this podcast. Nino asked me questions that made me reflect my life purpose and why I love to do what I do. Blessing to meet good people with a drive and passion for what they do.

In this episode I talk about goal setting and how to quantify your progress. I have been doing a lot of reading and podcasting and I’ve picked up some nuggets of wisdom and make an attempt to summarize some key concepts!

In this episode I talk about establishing a culture in a business and how I believe it should be presented to new hires. Also I go into my list of minor inconveniences that have taken over a part of my day and how you can make sure they don’t take over your ENTIRE day.

Whats your passion project? How are you handling failure? These are some of the topics covered in this episode. On Instagram @styled_by_rianne joined me and dropped a couple nuggets about her journey. A lot can be taken from this episode! Like share and subscribe!!

I was able to grab breakfast with the always busy Allison Pate. She works NBA camps, has worked with NBA organizations and even has her own business where she helps basketball program become more team oriented. Ap3 Keys is coming to a gym near you!!

In this episode I share a situation where I was forced to use my Spanish skills to help two lost people find their destination. Random occurrences that test you application of knowledge, got to love em!

Joe hopped back on the podcast to talk about how his interests turned into skills that he now uses to make income. Also how growth and doing what you love will pay off in the long run. This podcast is FIRE. And a must listen for all those who are aspiring entrepreneurs or those searching for their passion

I was able to chat with a mentor of mine, James Randall. James is a personal training and mentor out of the Orlando area. We talk about seeking mentor ship, finding your passion, controlling your thoughts and many more concepts!