BeastNet Podcast

Today Mike reaches out to a comedian his alter ego knows well.  Ashley Gutermuth, local comedian and avid runner.  Today they discuss what made her decide to start running every day since 1/25/2015 and why she started picking up trash on these runs 144 days ago.  They go back and forth talking running and comedy.  Through covid Ashley has still been able to perform comedy all over the world thanks to Zoom and she's been able to run and clean the streets around Seattle every day.  Stay Tuned for details on Pretty Mikes' run streak and how you can join them both on Instagram and Facebook.

Follow Ashley's Journey here:

Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/

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Let me set a scene for you:

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Today Lisa-Anne hosts her first solo interview.  

Find Erika and her Life coaching here: https://www.erikabogan.com/

See her on Mike Rowe's Returning the Favor on Facebook Watch.

Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/

Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org

Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A

Insta and Facebook @moreheartthanscarsofficial

Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars

You will have to take a moment and listen to this episode of the BeastNet.  Go watch the episode of Returning the Favor, and grab a tissue.

WANT FREE STUFF? Do us a favor and rate us and leave a review on your      favorite  Podcast Platform.  Screenshot it and email the review to     us      at   [email protected] and we will send you a  sticker.

www.BeastNetPod.com

Music Info:

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#BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars

Team Beastnet has upped the Ante.  Get registered this week June 29-July 3rd and send us a screenshot we will send you a gift.  We want this event to be huge and help more Veterans and First Reponders than ever in the Washogal area.  Email the screenshot to [email protected] along with your shipping address and we will send you a gift.

Your  friends over at BeastNet take every opportunity we get to help our  Veterans and today we had a chance to talk with Bonnie Wilson of Mud Run  Guide about a small race out of Camas Oregon/ Washougal Washington that  has some big dreams.  The Heroes' Challenge July 4th 5k, 10k, and just  added VIRTUAL.  This race is put on by Backahero.today and has raised  over 11k for local help for Camas/Washougal Veterans in crisis.

Are you Military or a First Responder?

Race Free!

Military/first responders need to reach out to Bonnie via the event's FaceBook page for a free entry.

Everyone else register below and you can save 25% with code: Beastnet

https://www.raceentry.com/the-heroes-challenge-4th-of-july/race-information

One last note,

WANT FREE STUFF? Do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to   us      at   [email protected] and we will send you a sticker.

www.BeastNetPod.com

Music Info:

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This month Boggs sits down to talk with Adam Courtney about his life, where it was headed, and how he transformed it through CrossFit and Sobriety.  A few year back Adam was headed down a dark path drinking every day before and after work, he was up to 267# and not happy with how things were going.  He recognized his problem and reached out for help.  After a few meetings he found his place for sobriety in a CrossFit Gym.  Have a listen, and if you need help , be sure to reach out.  We are all here for you.

Follow Adam's Journey on Instagram @Adam206

If you need help, reach out on Facebook to Sober Spartans, or Email   [email protected] , other resources: www.AA.org, or www.NA.org

WANT FREE STUFF? Do us a favor and rate us and leave a review on your          favorite  Podcast Platform.  Screenshot it and email the review    to      us      at   [email protected] and we will send you a      sticker.

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Today Boggs takes a few minutes to catch up with Lisa-Anne Lindley and discuss this race season, living through the Pandemic, and her new position with BeastNet Productions as a Show host.  Starting in July you will hear Lisa talking with Pro Athletes, fitness trainers, everyday people, and more.  With Lisa being one of the Moderators for the Survivors group and an ever positive spirit it just made sense to give her her own show.  So sit back, relax, have a listen and get ready for more fun and exciting episodes. 

Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/

WANT FREE STUFF? Do us a favor and rate us and leave a review on your       favorite  Podcast Platform.  Screenshot it and email the review to      us      at   [email protected] and we will send you a   sticker.

www.BeastNetPod.com

Music Info:

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This week Mike and some of the BeastNet Family partook in https://www.driven2perform.com/ Mark Ballas' Green Beret Virtual Challenge. After the event Mike, Brian, Felicia, and Coach Elise all sit down and recap the race.

Mike reaches out to Coach Beast Elise to talk all things physical recovery this week.  Mike has finally bit the bullet and retained her as an actual coach for his continued journey of weight loss and physical recovery.  Long term listeners would know that host Mike struggles with his weight and his overall physical fitness.  He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips.   Mike is down 50# this year and we will start to check in monthly with Mike and his coach for his continued transformation.

Elise specializes in recovery PT and has lots of solid advise to offer Mike.  We should start to see more follow up episodes with her checking up on Mike's progress.

Find Elise here:

Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/

WANT FREE STUFF? Do us a favor and rate us and leave a review on your      favorite  Podcast Platform.  Screenshot it and email the review to     us      at   [email protected] and we will send you a  sticker.

www.BeastNetPod.com

Music Info:

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Today Boggs talks with Julie Wolff from OCRaddix, Scenic City Mud Run, and Celtic Warrior challenge.  Boggs got a chance to talk with her fresh off the course at the Jacksonville Spartan on June 13th.  They first discuss everything going on with OCR in the world, Julie's Races and her team.  One of her races this year, Scenic City Mud run is a 3 event weekend with Mark Ballas of Driven2Perform.  This sounds like it's going to be one heck of a weekend Sept 11-12th.   Don and Julie finish out talking about her experience in the first US Spartan race since the COVID shutdowns. 

OCRaddix on fb and IG (team)

Follow Julie here: Jules_ocraddix on IG

www.OCRaddix.com  

www.sceniccitymudrun.org

https://www.driven2perform.com/our-events

http://celticwarriorchallenge.com and their charity recipient for the 2020 race:

Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/

Surviving the pandemic takes social contact. We created the Survivors   group as a way for you to connect. It's a common theme with many   Spartans out there, At this point in    your life you have already   Survived the worst thing you have lived    through.

You are a Survivor.

(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )

WANT FREE STUFF? Do us a favor and rate us and leave a review on your         favorite  Podcast Platform.  Screenshot it and email the review   to      us      at   [email protected] and we will send you a     sticker.

www.BeastNetPod.com

Music Info:

https://beastnetpod.com/music

Today Mike catches up with Justin Parker of More Heart Than Scars.  Justin had to learn everything over after illness had paralyzed him. He still lacks feeling in his feet and parts of his legs.  Justin Runs Savage race, Spartan, road races, and more.  They talk about experiences in coming back from injury, working with adaptive athletes, and OCR with Teens with varying levels of autism.

Surviving the pandemic takes social contact. We created the Survivors   group as a way for you to connect. It's a common theme with many   Spartans out there, At this point in    your life you have already   Survived the worst thing you have lived    through.

You are a Survivor.

(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )

WANT FREE STUFF? Do us a favor and rate us and leave a review on your         favorite  Podcast Platform.  Screenshot it and email the review   to      us      at   [email protected] and we will send you a     sticker.

www.BeastNetPod.com

Music Info:

Today's BeastNet comes from a strange place.  Brandon Valentine from Love and Hate Radio(Pretty Mike's alter Ego) forgot which show he was recording and spent an hour talking with Comedian Andy Vargo about fitness, exercise and gave a real good recap of the Spartan Virtual Ultra Mike ran.  This works out to be a great crossover and you should take some time to get acquainted with Brandon Valentine if you have a minute.  Fun things happen on Love and Hate Radio.

Love and Hate Radio on NWCZ: https://www.nwczradio.com/programming/

Surviving the pandemic takes social contact. We created the Survivors     group as a way for you to connect. It's a common theme with many     Spartans out there, At this point in    your life you have already     Survived the worst thing you have lived    through.

You are a Survivor.

(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )

WANT FREE STUFF? Do us a favor and rate us and leave a review on your           favorite  Podcast Platform.  Screenshot it and email the  review    to      us      at   [email protected] and we will  send you a      sticker.

www.BeastNetPod.com

Music Info: