Today Brother Boggs gets a chance to catch up with More Heart Than Scars.  

Originally the BeastNet team had planned on talking about the Zack Attack race on July 18th 2020 with Joey McGlamory but he had to cancel last minute.  Then Joey suggested we just get everyone on the show from MHTS HQ since Joey was headed down to help build the rig that was donated to More Heart than Scars by Mike Rowe and the team from Returning the Favor.  So instead of talking only about Zack attack, we ended up with Zack Paben, Wendy Jenkins Paben, Erika Bogan, and Joey checking in on Zoom about the build and the race season remaining.  Now, because this was a Zoom episode with 5 people talking, it may be better served to watch the episode here: https://youtu.be/wgziiAdNWDU

A couple of the highlights include talking about the Scenic City Mud run and Celtic Warrior Challenge that are both put on by Julie Wolf,  More Heart Than Scars is the official charity recipient of proceeds from Celtic Warrior.

You can watch Returning the Favor Mondays on Facebook watch.

https://www.facebook.com/ReturningTheFavor/videos/193967495266434/

Learn more about Zack, Wendy, Erika, Joey and more here: www.MoreHeartThanScars.org

Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A

Insta and Facebook @moreheartthanscarsofficial

Erika on Facebook, Instagram, and more https://www.facebook.com/officialerikabogan/ @ErikaBogan and learn about her Life Coaching https://www.erikabogan.com/

Joey's personal FB, IG & Twitter pages. (Joey.McGlamory & @joeymcglamory @joeymcglamory)

Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars

You will have to take a moment and listen to this episode of the  BeastNet.  Go watch the episode of Returning the Favor, and grab a  tissue.

Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits.  Listen to the show, learn more and purchase yours here:  https://battlemiles.com?sca_ref=279928.4LlBLLtbBv 

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This month Brother Boggs is joined by Tatianna Pugmire, a former drug and alcohol counselor that has worked her own way though things to get sober at age 18. They talk about genetic predisposition and how they both have found more sobriety in their families after getting sober themselves.  Tatianna talks about the struggles of growing up in a small town in New Mexico where gangs were prevalent and how this helped her fuel her addictions until after what was set to be her second DUI before her 19th birthday was dropped and she moved to the PNW to get sober. This is a fun episode where Don and Tatianna talk about all sorts of things including integration with "normies" and still having friends who can drink.  They discuss how OCR has become a new addiction and how 2021 is going to be a huge year.

If you need help, reach out on Facebook to Sober Spartans, or Email [email protected] , other resources: www.AA.org, or www.NA.org

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Lisa's Back and is talking with Dwayne Legrand, the Bayou Spartan.  Dwayne is an active OCR racer, competitive runner, Legendborne Ambassador, and Friend to everyone on course.  

Before COVID Dwayne got to run Battle OCR with his team from Battle 611, his team uses Battle OCR as a guinea pig race to build new obstacles that have made their way into OCRWC.  They also talk history of OCR and suggest you watch Rise of the Sufferfests available at www.riseofthesufferfests.com or on your streaming provider.

Find him on IG @BayouSpartan

Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits.  Listen to the show, learn more and purchase yours here:  https://battlemiles.com?sca_ref=279928.4LlBLLtbBv 

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Have  a listen, do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to us   at   [email protected] and we will send you a sticker.

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Mike and Werico talk about what got him into racing, what it means to race with family on the course, and life during the break from racing.  Werico talks through having to relocate because his neighbors balcony fell off the apartment and took his wall out. They discuss Werico Bear's 10x Trifecta while he was going back to school because his wife is awesome and supported him doing these crazy things. Post work out and Spartan Race foods come up, Mike and Werico talk about their must haves and lead into other food conversations.  

Virtual races become the subject for a while and Mike introduces Werico to Battle Miles, a virtual race that challenges you to push beyond your limits.  Learn more and purchase yours here:  https://battlemiles.com?sca_ref=279928.4LlBLLtbBv 

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Have  a listen, do us a favor and rate us and leave a review on your    favorite  Podcast Platform.  Screenshot it and email the review to us   at   [email protected] and we will send you a sticker.

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Today  Pretty Mike talks with Hazelanna from Summit To Swamp and Kyoul Cha From 3 Elements.   Two of the 2020 Sagitta Series partners and Hazelanna's Farm is host facility to some of Beasts Endurance events.    This year Summit to Swamp has expanded to a multi day event 8/22-23 and Kyoul has brought PNW12 event overnight after the Summit to Swamp Challenge.   This year, if you haven't already needs to be the year you get down to Randle WA and check out this event that is in partnership with Visit East Lewis County.   The events discussed on today's episode are all a part of the Beasts OCR  #raceLocal  #runLocal Volunteering at these events doubles down as part of the Beasts for a  cause event that you can join here:  https://beastschallenge.com/events

Below is the list of partners for the Sagitta Series, in 2020 COVID may have put a pause on this, but some of it will still happen, Follow everyone below to keep up with all the happenings:

Summit to Swamp https://summittoswamp.com/

@SummitToSwamp

Beasts OCR Events:

BeastBreaker November 14th(Planned)

Gungnir TBA

https://sagittaseries.com/

Sagitta Partners:

Swanson Grit https://www.facebook.com/swansongrit/

3 Elements https://3lmnz.com/

https://sagittaseries.com/events/ols/products/dirty-august-wod-challenge

Featured Charity: https://wffoundation.org/

Epic Series OCR https://epicseriesocr.com/

FirefighterFit https://firefighterfitendurance.com/

Beasts OCR https://beastsocr.org/about/

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Today Hammer comes back to the show and sits down with Myke Thompson to talk life, OCR, and more.  Myke hails from Hillsboro Oregon and is an Ambassador for Terrapin Events.  In 2020 they were able to hold My Muddy Valentine and the Dirty Leprechaun before COVID shut everything down.  In Response they have moved to virtual.  Find more info here https://terrapinevents.com/ as they raise money for local non-profits.  

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Today Mike reaches out to a comedian his alter ego knows well.  Ashley Gutermuth, local comedian and avid runner.  Today they discuss what made her decide to start running every day since 1/25/2015 and why she started picking up trash on these runs 144 days ago.  They go back and forth talking running and comedy.  Through covid Ashley has still been able to perform comedy all over the world thanks to Zoom and she's been able to run and clean the streets around Seattle every day.  Stay Tuned for details on Pretty Mikes' run streak and how you can join them both on Instagram and Facebook.

Follow Ashley's Journey here:

Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/

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Let me set a scene for you:

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Today Lisa-Anne hosts her first solo interview.  

Find Erika and her Life coaching here: https://www.erikabogan.com/

See her on Mike Rowe's Returning the Favor on Facebook Watch.

Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/

Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org

Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A

Insta and Facebook @moreheartthanscarsofficial

Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars

You will have to take a moment and listen to this episode of the BeastNet.  Go watch the episode of Returning the Favor, and grab a tissue.

WANT FREE STUFF? Do us a favor and rate us and leave a review on your      favorite  Podcast Platform.  Screenshot it and email the review to     us      at   [email protected] and we will send you a  sticker.

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#BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars

Team Beastnet has upped the Ante.  Get registered this week June 29-July 3rd and send us a screenshot we will send you a gift.  We want this event to be huge and help more Veterans and First Reponders than ever in the Washogal area.  Email the screenshot to [email protected] along with your shipping address and we will send you a gift.

Your  friends over at BeastNet take every opportunity we get to help our  Veterans and today we had a chance to talk with Bonnie Wilson of Mud Run  Guide about a small race out of Camas Oregon/ Washougal Washington that  has some big dreams.  The Heroes' Challenge July 4th 5k, 10k, and just  added VIRTUAL.  This race is put on by Backahero.today and has raised  over 11k for local help for Camas/Washougal Veterans in crisis.

Are you Military or a First Responder?

Race Free!

Military/first responders need to reach out to Bonnie via the event's FaceBook page for a free entry.

Everyone else register below and you can save 25% with code: Beastnet

https://www.raceentry.com/the-heroes-challenge-4th-of-july/race-information

One last note,

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