Spotlight on SHINE Episode Four by Beat

Spotlight on Shine Episode Three by Beat

My fiancé is insisting we get married abroad even though my parents can't attend if it's not in Ireland. #dilemma

We asked you to nominate a girl you know to be inspirational. We hear from those who nominated our five SHINE Heroes on what makes these girls stand out as heroes to others

Shonagh visits the Daly's home, our Breakfast At Yours winning family with Flahavan's! We'll be broadcasting live from their kitchen this Thursday!

I'm sick of wearing my friends crappy craft jewelry #dilemma

Founder of the Shona Project Tammy Darcy and CEO of Beat Gabrielle Cummins tell us about Shine 2019, celebrating International Day of the Girl at the WIT Arena

My rich friends are putting me in debt #dilemma

Ir's Breast Cancer Awareness Month and Orla hears a story of diagnosis and recovery from a young Wexford mum.

New Waterford senior hurling manager Liam Cahill talks communication, standards, and tactics as he takes his first Senior management role.

Colligan's Peter Moloney joins us from Barcelona, as he jumps tomorrow for a place at next year's Olympic Games, as the FEI Nations Cup.

We catch up with Kilkenny's Richie Ryan, who captured a record three-in-a-row of Masters Superbikes titles at Mondello Park.

And we head down to Dungarvan, to catch up with Gerry O'Mahony, organiser of the Celtic Box Cup.