A packed show from around the South-East this week.
We talk to journalist and activist Joanne O'Riordan about the upcoming Irish Federation of Sport 'Volunteer in Sport' awards, and hear from Bagnaelstown GAA Club Chairman George Darcy about what volunteerism means to him and his area.
We hear from the Waterford Badminton Association, who are under the spotlight for this month's Clubfocus.
And finally, Dungarvan native Joe Gough talks to us about another fantastic European Masters Championships in Venice, where he took home two gold medals in the middle distance category.