Ireland’s leading Sleep Expert, Lucy Wolfe answers some listener questions, a social media expert from Wexford shares her tips and The Skin Nerd aka Jennifer Rock talks about Beat’s ‘The Wedding Day’.

Alternative hip-hop duo Tebi Rex have a diverse style that can fluctuate from being catchy upbeat to strikingly dark. With new music due out before the end of the month, they popped in to catch up with Emma and for some live performances.

Beat Breakfast Podcast February 15th 2019 by Beat

My girlfriend is putting pressure on me to move in but i don't want to #dilemma

This week on Girl Talk, Trish, Paula, and Shonagh take shot with cupid's arrow as they chat about all things romance!

Should this guy meet up with the girl he's mad about after she chose her ex over him four months prior? #Dilemma

What do you do if you've found the partner of your dreams but there's just one thing that is missing from the equation #dilemma

Should I delete my ex from my social media as my new girlfriend has requested? #dilemma

A Wexford author talks to Orla about his latest novel, a theatre maker talks about her latest production where the audience can plan their own funeral and much more on the Sunday Grill this weekend.

On the Show:

Tipperary Football Manager Liam Kearns

Tipperary Hurler Noel McGrath

Kilkenny Hurling Boss Brian Cody

Kilkenny Midfielder Conor Fogarty