How do you overcome the impulse to interrupt others and keep obsessing about what to say next. Listening and being fully present with others is one of the most important qualities you can have in order to connect with others and improve your social capacities.

How do you overcome the fear of talking to women due to Social Anxiety as a man? One of the most important and attractive qualities to a woman in a man is confidence. Men who suffer from Social Anxiety, if they desire romantic relationships with women, need to cultivate their confidence through inner practice, outer […]

How do you continue to make progress overcoming Social Anxiety when it seems like nothing that you do is working? In this video I go through a person’s issues with making new friends and dating due to Social Anxiety.

Is it useful to label yourself or get diagnosed with Social Anxiety or any other Mental Health issue?

How do you overcome the gut-wrenching loneliness and the conflicting desires between wanting to have friends but being unable to connect with people due to fear?

How do you overcome the fear of being judged or laughed at in public when you suffer from Social Anxiety, but find it easy to introduce yourself to others?

This is the first episode in a series of videos where I discuss people’s personal issues and difficulties with Social Anxiety and how they can resolve them by integrating 3 critical components into their daily lives.

Making friends can be quite difficult sometimes for people with Social Anxiety – during this episode I discuss this and how to cultivate your mind so that you can begin to overcome this difficulty.

This is the first episode of the Beat Social Anxiety Podcast which is aimed at helping people expand their capacity for human connection, and overcome the fear and anxiety that prevent them from having the types of relationships and experiences in their life they’d like to have.