Beautiful JEMM's

In today's episode, we wrap up our conversation with Teresa Schrell and our fellow Miner with her take on what it means to be unbothered towards herself.  She points out two different types of energies she creates in this state.

If you are listening in, you may wonder, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!  

Click on this episode to meet up and enjoy as you listen in, stay open, and remember to invite in your inner child.  We are healing all parts of us today!  :-)

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

In today's episode, we continue our conversation with Teresa Schrell and our fellow Miner about being her own frenemy.  Interestingly, she speaks about how those she holds close to her heart share in her internal process, shifting her from being her own frenemy to her ally.   She gives special shout-outs to those who aided her along the way! 

By the way, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!  

Click on this episode to meet up and enjoy as you listen in, stay open, and remember to invite in your inner child.  We are healing all parts of us today!  :-)

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

In today's episode, we pick up our conversation with the Miner and Teresa Schrell to discuss being our own enemy.  Tune in, and you may be surprised to see who else shows up today...

If you are asking, who's this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!  

Click on this episode to meet up and have some fun as you listen in.  Your inner child is always invited!   ;)

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

In today's episode, the Miner comes with me to visit one of my closest allies who has done the inner work of mining her JEMMS!  As she takes us through the mining process, we will discuss how to be your best ally, who your allies can be, and the Greatest Ally of all!

You might ask, who's this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS! 

Click on this episode to meet up and have some fun as you listen in.  Oh, and your inner child is invited too!   ;)


Mentioned Resources:

Sacred Pampering Principles:  An African-American Woman's Guide to Self-Care and Inner Renewal.
https://www.amazon.com/s?k=Sacred+Pampering+Principles&i=stripbooks&camp=1789&creative=9325&linkCode=ur2&linkId=db55f547f1475b9874c0934d40bd5b96&tag=beautifulj036-20

Please note: 
By using my Amazon affiliate link, you can help support my podcast and allow me to continue producing quality content. Even small profits from your clicks can make a big difference.

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

In today's episode, we will dive deeper into the Miner's experience and process.  We will discuss emotions vs intellect, emotional intelligence, and feeling through your emotions.  We will touch on generational trauma and the healing of the black community and what that means for each miner in the community.

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

In our first episode of Season 2, I discuss with the Miner what they have accomplished over the break.  We review goal setting using SMART goals and how the Miner can tailor this technique to their needs.

You might ask, who's this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!  

Understanding how to set goals before mining makes it easier to mine, refine, and shine your JEMMS!

Let's play and have a little fun when you listen in with your inner child.   :-D

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

"There is everything right with you! You're not in need of fixing. You aren't broken. You are inherently good, intelligent, lovable, and worthy because that's the way the good Lord made you."

In our last episode of season 1, we will talk about enemies in the spiritual realm and how you can use your protective gear to deal with issues that saboteurs bring to you. We will discuss trusting in God, using power, where power originates from, and identifying worthy and unworthy leaders. Please tune in to listen to these topics and more as we end the season!



A very special thank you to my podcast sound engineer Jay! You are phenomenal!

https://www.fiverr.com/jay717

Mentioned Resources

Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life
by Iyanla Vanzant
https://www.amazon.com/Trust-Mastering-Essential-Trusts-Others/dp/1401952178/ref=sr_1_1?crid=2JKVX4A2P5U6Z&keywords=Trust%253A+Mastering+the+Four+Essential+Trusts%253A&qid=1686180955&s=books&sprefix=trust+mastering+the+four+essential+trusts+%252Cstripbooks%252C222&sr=1-1&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=55d30b161c2ce9dff7e6c8be198c8edf&camp=1789&creative=9325

Please note: By using my Amazon affiliate link, you can help support my podcast and allow me to continue producing quality content. Even small profits from your clicks can make a big difference.

References:

https://www.goodtherapy.org/blog/psychpedia/maslow-hierarchy-needs

https://www.interaction-design.org/literature/article/esteem-maslow-s-hierarchy-of-needs

https://www.etymonline.com/word/enemy

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

“All staff are either permanent, contract or short-term temporary workers. How long they stay with you is not the focus. What you learn while they are with you is.”

 
In life, we come into contact with people we will call allies, enemies, frenemies, or the unbothered. God has placed them with us for a reason, both in the spiritual and the physical realms. This episode will help you decipher who is who as we examine the different roles they play in our lives.

STAFF:
ONSITE MANAGERS                    OPERATORS
Arch Angels                                         Angels

TECHNICIANS                                 MINING CO-WORKERS
Healers, Spiritual Leaders          Family, Friends, and Others

A very special thank you to my podcast sound engineer Jay! You are phenomenal!

https://www.fiverr.com/jay717

References:

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/digital-world-real-world/202009/how-spot-collective-narcissism-in-social-media-posts%3famp

https://www.merriam-webster.com/dictionary/saboteur

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

"God makes all things complete and whole, including you. There will never be an expert who knows you better than you know you."

 In this episode, we will go over the essential mining tools of self-discovery, self-examination, self-assessment, and values. You will learn about the Meyers Briggs personality types (MBTI) and how to use this in the mining process. We will discuss how to deal with fear, how to keep moving even when you're stuck, and how you can discover what you truly value!

 MINING TOOLS:

ROCK PICK HAMMER
Self-Discovery

CHISEL
Self-Examination

SHOVEL
Self-Assessment

COMPASS
Values

Mentioned Resources:

Personality Tests

https://www.16personalities.com/personality-types

https://www.mbtionline.com

Book

Sometimes You Win, Sometimes You Learn
by John Maxwell
https://www.amazon.com/Sometimes-You-Win-Learn/dp/9350098822/ref=sr_1_5?crid=1SZVM38JITO55&keywords=sometimes+you+win+sometimes+you+learn&qid=1686179870&s=books&sprefix=sometimes+you+win+%252Cstripbooks%252C109&sr=1-5&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=a135d5dce68aed83757b759c55796ad7&camp=1789&creative=9325

Please note: By using my Amazon affiliate link, you can help support my podcast and allow me to continue producing quality content. Even small profits from your clicks can make a big difference.

References: 

https://www.epiroc.com/en-us/products/rock-drilling-tools/handheld-drilling-tools

https://www.cashmanequipment.com/about/the-dirt-blog/common-types-of-mining-equipment-used

https://miningglobal.com/supply-chain-and-operations/6-mining-careers-higher-expected-salaries

https://www.imseismology.org/mining/

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms 

"History is a potent tool used to undermine the self-worth of black children when the full history is untold."

We can pretend that we are not affected by what others say and we don't care. However, we are all humans with feelings. In today's episode,  I share additional gear you need to protect yourself from harm during the mining process representing self-worth, self-acceptance, self-respect, masculine & feminine energy, and self-love.

 
PROTECTIVE GEAR:

GOGGLES
Self-Worth

EARPLUGS
Self-Acceptance

STEEL TOE BOOTS (TIMBS)
Self-Respect

GLOVES  
Masculine & Feminine Energy

FIRST AID KIT
Self-Love

RESOURCES FOR OTHER PROTECTIVE GEAR:

Previous Episodes

Episode 5:  Tune in… to Intuition

Episode 6: You &Self Compassion

Episode 7: Let The Canary Sing

Episode 8: Are Your Lights Bright?

Episode 9: Pardon Me, Pardon You

References:

 https://www.goodtherapy.org/blog/psychpedia/maslow-hierarchy-needs

 https://www.interaction-design.org/literature/article/esteem-maslow-s-hierarchy-of-needs

 https://www.merriam-webster.com/dictionary/self-love

Support the show

Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.

 Connect with me: 

https://solo.to/beautifuljemms