Beautiful Work Beautiful Life

How does a gratitude practice change you? How does it bring you a fresh attitude and perspective? It happens when you learn to cultivate the feeling of gratitude within you, in body, in mind, and in the heart. This gratitude meditation supports you in focusing inwardly to cultivate the feeling of gratitude and begin your day in peace.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

An abundance mindset - one that's focused on growth, abundance, wealth of all kinds, relationships that feel full and all things rich - developing an ability to condition our mindset will transform our lives powerfully. How do we actually create an abundance mindset that will allow us to readily live a beautiful, bountiful life experience? 

In this episode, one of the most popular from Season 2, Laurel and Laurel breakdown how a mindset works, in the literal, of "how you think" can bring about a sense of abundance or lack thereof. They offer examples of ways we think that don't allow abundance, the kind of conditioning that keeps us from an abundance mindset, and how to begin to condition your own thinking for a vital and vibrant abundance mindset. They give examples of how to follow feelings to reveal limited thinking that leads to scarcity rather than abundance.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

What blocks your inner peace, your personal development, or your happiness? This is the inner work that you must discover to move these blocks out of the way in order to live the life that will bring you the fulfillment you enjoy. Enjoy this reissue of one of Season 2's most popular shows.

Laurel and Laurel share what they have identified while coaching clients, as the 3 common blocks they see that keep people from living the life they want. In the course of this podcast you'll learn about those blocks and how you can address them in your own life to overcome them and move forward. They use examples from their own lives and the actions they took to move beyond them.

Journaling prompts are suggested to further your exploration. 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Guilt can be both a debilitating habit and a big limiter when it comes to creating a beautiful life. This episode was one of the most popular from Season 2. To master using guilt well, liberates your heart in wonderful ways. Laurel and Laurel begin with talking about the ways guilt can be useful and to be a good guide for you in your life.

Have you thought about your own patterns of how guilt may be motivating you? This podcast episode digs into the many ways guilt becomes a pattern that you take on automatically without a critical eye to how it may not even be yours to carry, what might be behind the guilt, and how to begin the journey of healing and freeing yourself from guilt patterns that limit your own life.

Journaling prompts are suggested to further your exploration.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Healthy and bountiful self-love and acceptance is the foundation of discovering your passions, your purpose, and your people. The season's most popular new moon meditation guides you inward to grow your self-love and acceptance. Self-love and self-acceptance, when experienced as a foundational inner state, allow you to live most authentically, courageously and with deep peace. Enjoy this 10-minute meditation that guide you inward, to find presence in your whole body, and using your breath guides you to embody courage and acceptance while releasing the limiting feelings that may be holding you back from true self-acceptance. 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

We're circling back to where we started - why do we do the beautiful work? Many of us decide to begin or continue because of a crisis in our lives or because we are desperate for change. We might find ourselves in emotional turmoil or pain, we may have been in emotional stress for so long that we now find ourselves physically ill. We often begin the beautiful work when life is not beautiful.

With good fortune and a courageous heart, one day you realize that this inner work has made such an impact that life is good. When you stay with the beautiful work, life really does become beautiful.

What would your beautiful life look like? What do you want? We invite you to create from the inside out, look at how you're organizing, choosing and creating based on your inner state, and realize that you can change, you life will change, when you dedicate yourself to your own inner work.

Enjoy this repeat of our first episode and remember why you may be called to the beautiful work.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

How much freedom can you create personally through your voice? Your voice can include your thoughts, the words you speak, and the way that you listen. The hosts reflect on the origins of Independence Day in the US and what the theme of oppression means when it comes to using our voices well and courageously. They share personal stories as examples about their pathways to using their voices in service to the work they do in the world today. Listeners are invited to explore their own habits and patterns of how they're using their voices through journaling prompts offered in the episode.

Links/Books mentioned - for more on using your voice and how it’s connected to your ability to live authentically and powerfully see previous episode, “Your Power Your Voice”  and a recent episode on “The Importance of Integrity”.      Enjoy a guided meditation that complements this podcast 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Do you wonder if you’re in a relationship with a narcissist? Do you find yourself using this word more often? Do you hear the word narcissism being used more often? As the culture advances in understanding of the science of psychology, we hear terms that describe mental health conditions and issues more frequently. Yet we don’t often fully understand the terms and what they mean to people both experiencing these issues and being in relationship with people with these issues. In this episode you will learn about narcissism, how you might recognize narcissistic characteristics, and how you might begin your healing journey if you are in a relationship with someone who is a narcissist or has narcissistic tendencies and behaviors. 

Links/Books mentioned - books 1. The Human Magnet Syndrome: The Codependent Narcissist Trap, by Ross Rosenberg   2. Loving the Self-Absorbed (How to Create a More Satisfying Relationship with a Narcissistic Partner by Nina W. Brown  Podcasts: Tami M Coaching - YouTube - Subscribe to: https://www.youtube.com/results?search_query=tamie+m+coaching This is her recent one - she puts them out each week.  https://www.youtube.com/watch?v=jls1w6Lusj8 

Ramani - YouTube - Subscribe to: https://www.youtube.com/@DoctorRamani

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Pixie Hamilton graduated from the first Live Your Inner Power Group. She has been on a forty year healing journey. In her professional life she was an engineer and writer and has turned her attention to writing in the self-help realm now. Pixie has been reflecting and learning from the inner journey by consuming and integrating countless self-help books and videos, surrounding herself with like-minded seekers and mentors, and committing to an extensive journaling practice for the last 25 years. 

What is the difference between having a secret and being private? Why is it important to understand the difference? How does it impact your power and your authentic expression? During this episode the hosts dive into how you can begin to more fully embrace the differences between privacy and secrecy, liberating yourself into living in more alignment with your truth and your honest self expression. Laurel and Laurel share openly about their roles as Life Coaches and confidentiality and their comfort in this, and conversely, their personal desires to avoid holding others secrets in their private lives.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.