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Beautifully Changed
Beautifully Changed episodes
- Episode 106: Rob Howze, Get FitRichRob Howze is today’s guest! And let me tell you, he is such good vibes! I truly enjoyed this conversation, including all of the rhymes. We discuss how Rob has always had a gift to connect with people, surviving being shot, having an attitude of gratitude, moving through fear, living life, enhancing your relationship and… Read More Episode 106: Rob Howze, Get FitRich1 hr 10 min
- Episode 105: Ivan BarreraToday, I’ve invited Ivan Barrera as my guest. He is the owner of Faster Fitness, loves to spread positivity, he is a speaker, and he assists people in transforming their lives through health and fitness. I think you’ll enjoy what he has to say. Ivan specialize in inspiring and empowering individuals to become better versions… Read More Episode 105: Ivan Barrera1 hr 25 min
- Episode 104: Kelly DeVos, Fat Girl On A PlaneToday, Kelly DeVos, author of Fat Girl On A Plane, joins me! And she has some great things to say and shares why being body positive matters. Kelly shares with me the importance of writing a story like this and how important it is to have your self-esteem come from a place within you and… Read More Episode 104: Kelly DeVos, Fat Girl On A Plane1 hr 11 min
- Episode 102: Being More Playful & Positive AffirmationsYou guys it’s time to tap into your playful side! If someone is giving you a hard time for being playful, that means they need to be more playful! And let’s take back the power from criticism. Who needs that dragging you down? Today’s positive affirmations: I love my life fully and completely in this… Read More Episode 102: Being More Playful & Positive Affirmations27 min
- Episode 101: Why It’s So Hard To Let Go Of The Fantasy ParentWhen you have a fantasy parent it’s because your actual parent isn’t meeting your needs. And this sucks. No one wants to admit to themselves or anyone else that their parent(s) just aren’t cutting it. Because even if our parents are failing big time, we have a big love for them. Huge. And it never… Read More Episode 101: Why It’s So Hard To Let Go Of The Fantasy Parent28 min
- Episode 103: Whitney RydmanI LOVED my conversation with Whitney so much!! She is such loving energy about her and I’m always drawn to that. Whitney is a seasoned graphic designer and lover of all things creative! For the most part, she’s always had a full-time corporate design job, jut this past year she had some major life changes.… Read More Episode 103: Whitney Rydman1 hr 53 min
- Episode 65: I’m So Thankful For YouHappy Thanksgiving Beautiful Soul!! Man, oh man, am I thankful the world has you. I know on a day to day basis, you might not think you’re making that much of a difference. Please know you are. The ripple effect from your kindness, generosity, forgiveness, compassion, creativity, playfulness and all the other goods truly makes… Read More Episode 65: I’m So Thankful For You25 min
- Episode 64: Sunday Affirmations #13Affirmations and Gratitude Day!! Whoot whoot! Letâs get our feel good on. Remember to download and share! Sending love your way! Steph12 min
- How To Make Your Future AwesomeYou’ve heard it too right, that the 5 people who we spend most of our time with we become like? Why don’t we hear this when we’re youngsters? Like kindergarten is a great time to begin to realize, the grubby hands we’re sharing with will shape our personalities. And it makes sense why sometimes as… Read More How To Make Your Future Awesome11 min
- Episode 62: Sunday Affirmations #12It’s affirmation time. Let’s get on your bridge building skills by starting with your thoughts and self-care, and confidence through your word choice. If there’s an affirmation that resonates with you, use it all week. You’re good stuff. Sending you some love! Thanks for being here and spending some of your time with me. Remember… Read More Episode 62: Sunday Affirmations #1211 min
About Beautifully Changed
From the publisher's feed
You’ll find so many relationship tips and resources on the Beautifully Changed podcast. It’s all about love, dating, relationships and sprinkled with some self-growth tips. I do solo casts and…
sometimes I have a guest on to interview or join the conversation. Guests include Vanessa Van Edwards, Candice Carter, Sunny Subramanian, Amy Millar, Hans Struzyna and many other phenomenal people. You’re welcome to join a supportive group of people who have your best interest in mind through my Beautifully Changed Facebook Group. New episodes every Tuesday. Remember to leave a review and share this podcast with someone else who you want to encourage on their own journey in love.