It’s an honour to talk with Amanda Flaker in regards to what’s currently happening on the planet.

In today’s podcast we talk about the lack matrix, the end of the world/apocalyptic narrative, abundance, the tribe vibe over the hive mind, the power of the emotional body in overcoming fear, our spiritual technology, the magic of our own quantum body, changing our patterns of behaviour for triggered fear and how we can truly step into our sovereign freedom.

Especially addressing Empaths who right now will be feeling the overwhelming collective fear of what’s currently happening in the world, this is extremely valuable information of how you can calm your emotional body and take back your power from fear.

Follow me on social media

Instagram : https://www.instagram.com/amyletitia_777/?hl=en

YouTube: https://www.youtube.com/user/cupcakeheaven777

Amanda’s social media

YouTube : https://www.youtube.com/user/29amandaleigh

Instagram : https://www.instagram.com/amanda_flaker/?hl=en

Website :https://abundancematrix.org

https://chakracenter.org/tag/amanda-flaker/

If you feel called to support this podcast, please send your heart donations (of any amount) to PayPal.me/amyletitia777

Much love,

Amy-Letitia

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

Gaslighting is a psychological weapon used to covertly change a victims perception of reality and the world around them. Gaslighting is a form of mind control and is used to ultimately have power and control over others. This is the silent emotional abuse used by abusers, Narcissists, Cults Leaders, and Dictators.

Observe Don’t Absorb Technique-Episode 28

If you feel called to support me, please send a heart donation (of any amount) to PayPal.me/amyletitia777

Instagram @pianobaby777

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

This is the time to return to Self. Where our power has been stripped from us, let’s collectively come back to our Source of power, to our own Sovereignty.

This meditation starts off with a short Body Scan meditation and then I’ll take you deeply into a guided Chakra healing meditation. Chakra meditation is related to the seven major energy centers in the human body.

Each chakra represents a focal point to connects you to spiritual, physical and emotional energies. The chakras are the network through which your mind, body, and spirit interact as one system.

When we heal our energies we heal our whole Self. Let’s heal together beloved’s.

I am currently working on a Patreon page so if any one wants to go deeper with me into healing Meditation, I will be announcing this soon via my podcast and instagram.

Episode 1- Self-realisation + Inner Child Guided Meditation

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music:

iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821

Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg

Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you feel called to support this podcast please send your heart donations to PayPal.me/amyletitia777

Instagram @amyletitia_777

•

Much love to you!

Amy-Letitia

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

Hi beloved’s! In today’s episode I am talking about being Quarantined with the Narcissist, wether this be a sibling, flat mate, husband/wife/partner, parent, whoever. Towards the end of the podcast I give you some tools you can use to protect your energy space at this time. Especially if you have children, you need to be the safe space in the home. It’s so important that you stay connected to yourself right now as the Narcissist will make this time all about them. Your priority right now is you.

Protect yourself with the ‘Observe Don’t Obsorb’ technique by Ross Rosenberg

Podcast episode 28

If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777

Much love,

Amy-Letitia

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

In today’s podcast I talk with Rebecca Garifo, P.h.D about the attraction between the narcissist and the Empath. We also address the Covert narcissists in the spiritual community, The importance of knowing how the narcissist sees you as the Empath, Codependency, Boundaries, Societies acceptance of abuse. We also talk about Trusting your intuition when engaging with a narcissist, Expecting to attract more narcissists as you heal. I know you’re going to really enjoy today’s podcast as much as I enjoyed connecting with Rebecca.

Watch full YouTube video on YouTube

https://youtu.be/j8pm9O0PYXw

Rebecca’s Instagram https://instagram.com/empathsalchemy?igshid=otf0paur3yv9

Buy Rebecca’s book ‘Too Sensitive’

https://www.amazon.com/Too-Sensitive-Rebecca-Garifo-P-h-D/dp/1790756103

Rebecca’s Intuitive Counselling Sessions

https://www.rebeccagarifo.com/bookings-checkout/intuitive-counselin

The Empath & The Narcissist Course (starting June 2020. Subscribe to her emailing list)

https://www.rebeccagarifo.com

If you want to support this podcast please send your heart donations to www.paypal.me/amyletitia777

Leave a rating and a review on Apple podcast and connect with me over on Instagram at https://instagram.com/amyletitia_777?igshid=5jac7ghs0r2k

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

There are moments when it’s necessary to take a break and recharge.

If you want to support this podcast, please send your heart donations to PayPal.me/Amyletitia

Instagram @amyletitia_777

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

In today's episode I have a laid back conversation with my good friend Shamyra Abbott about her experience being an Empath. We talk about the joys of being a Empath, the struggles of emotional overload, boundaries, feeling misunderstood, childhood experiences, and overall what it's ACTUALLY like to feel so intensely (the feelings and emotions of others taken into your own body). I also address the difference between the Empath & The Highly Sensitive Person (HSP).

Watch the full video podcast on YouTube, we had so much much fun recording this together https://youtu.be/N35LgWvL7oQ

Shamyra's Instagram https://instagram.com/rihver_?igshid=3k5fewcgbfdz

If you want to support this podcast, you can send your heart donations to PayPal.me/amyletitia777

Don't forget to leave a 5 star rating and a review if you're listening on Apple Podcast, it helps others find my podcast!

*apologies about the audio in this podcast, I used a very high quality professional microphone, however I turned the gain up a little too high in the mixing desk. Oops! The audio in the intro was recorded at home, so the volume is a lot lower.

I love you, beloveds.

Amy

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

I want to be open about my sexual orientation and gender. Though I am femme presenting, I do not see myself as completely female, and don’t agree with gender social constructs. I will continue to address this topic, so if y have any questions send them to Instagram @amyletitia_777 . If you feel called to support this podcast please send your heart donations to PayPal.me/amyletitia

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

You can heal even the most deepest of trauma, beloved’s. It doesn’t matter what you’ve experienced, you are not defined by your trauma and you CAN make the steps towards healing what has been passed down to you ancestrally, and you do this by addressing the root. The symptoms of trauma are not the problem, there is a root issue that we need to look at and begin to heal. The patterns that run in your family do NOT have to become( or stay) as yours. You don’t have to stay under the emotional skin of a toxic family. Trigger warning for this podcast as I talk about sexual abuse, so if this isn’t a good time for you to listen or you’re not strong enough please come back at a time when you are. If you feel lead to support this podcast please send your heart donations to PayPal.me/amyletitia777

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message

I recorded this podcast spontaneously on the way to work as I had a realisation about my rebirth from attachment trauma and I felt called to share it. Monday’s are my podcast days, however this is a spontaneous sharing. I love you, beloved’s!

---

Send in a voice message: https://anchor.fm/beautifullyempowered/message