In today’s episode we talk everything safe spaces. What they look like, how to create them, the disadvantages of unsafe/toxic spaces and techniques to help us get to safe. It’s not enough to just be physically safe, without taking inventory of our mental and emotional safety within ourselves and the environments we exist in. We have our first guest on the podcast and what better way to introduce guests on the podcast than with a qualified and registered mental health counsellor! Her name is Shanté Dalhouzie, founder of ‘Flourish Wellbeing’ an independent company that provides mental health services to families, children, teens, couples and business sectors✨

Enjoy this episode!

For more information on Shanté Dalhouzie visit her website :

https://www.flourishwellbeing.net

Instagram : @flourish.wellbeing

In today’s episode we talk all about the powerful impact our words have. Both negatively and positively! It’s important that we are mindful of what we speak, but also what we claim as our identity. Should we start taking jokes more seriously ? … Let’s talk about it

Hey friends! I know we hear about “self empowerment” a lot, but can we take just a moment to recognise what actually goes into this empowerment? You don’t just wake up with confidence and a million dollar idea. In today’s episode we talk all things victim mentality, seeking validation, what to let go in order to tap into empowerment, and most importantly: ACTION. Join us in this conversation✨……. ACCESS AFFIRMATION CARDS: http://beautifully-evolving-store.company.site

In today’s episode we talk about how toxic authority can show up in family environments, and how having intentional conversations can make us understand each other better. When conversations don’t work, we also discuss other techniques to respond to toxic behaviour. Guiding each other to health💌whatever that looks like for you and your parents. ACCESS AFFIRMATION CARDS: http://beautifully-evolving-store.company.site

✨Access FREE GUIDE via link⬇️✨

https://beautifully-evolving-2.ck.page/30e732b931

(ebook is downloadable and easy to access.)

•

•

🤍Podcast AVAILABLE ON :

-Youtube

-Spotify

-Apple Podcasts

-or wherever you listen to your podcasts!

🤍Don’t forget to subscribe ; )

In todays episode we discuss the 4 stages of people pleasing while painting a picture of what life would look like if you start prioritising pleasing yourself more than others. Overcoming people pleasing habits and not letting them control you; is definitely still possible no matter which stage you might find yourself in. Let’s do this togetherrr!!🫶 Listen up…xxx

Insecurities make us feel inadequate, less confident and doubtful. What if the very idea you’re doubting, is the greatest one to change your life? Let’s talk all about what purpose really is; how it’s found internally, and how our insecurities show up in the self sabotaging industry. Let’s chat!. ✨Access FREE GUIDE via link⬇️✨

https://beautifully-evolving-2.ck.page/30e732b931

(Ebook is downloadable and easy to access)

The current state of our inner child, influences the many ways that we choose to show up in our lives. Throughout the 8 stages of development we experience difficult moments that if we don’t resolve- we get stuck in. Being stuck directs us to where our inner child is wounded and needs attention/healing. Let’s get into it!✨

✨Access FREE GUIDE via link⬇️✨

https://beautifully-evolving-2.ck.page/30e732b931

(Copy and Paste link in browser if it’s not clickable) its downloadable and easy to access.

•

•

🤍Podcast AVAILABLE ON :

-Youtube

-Spotify

-Apple Podcasts

-or wherever you listen to your podcasts!

🤍Don’t forget to subscribe & follow ; )