Beautifully Restored

Beautifully Restored

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Beautifully Restored episodes

  • Monday Morning with Coach Mel

    Speak Power and Positivity into the Lives of Those Around You

    Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!)

    Just consider these punchy little clips a way to get your week started off right!

    10 min
  • Monday Morning with Coach Mel

    Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!)

    Just consider these punchy little clips a way to get your week started off right!

    8 min
  • It's Okay to NOT be Okay

    A pastor, entrepreneur, author, coach, father, and husband....this guy does it all!  The more I have gotten to know Jeremy, the more I think we are the same person!  

    What I loved about this conversation was the transparency and truth that he is willing to speak, even as a pastor, of how difficult it can be to walk this journey called life.  Jeremy says out loud, what many of us are thinking but afraid to come out and say.  

    Growing up in a church that made you feel like "it's not okay to be not be okay", Jeremy talks about the power in being able to admit "I'm not perfect, I'm struggling, and I need support." 

    Author of the award winning book, "Life 45: 4 Simple Steps to Keep Promises to Yourself and Take Your Life Back", Jeremy and his wife, Francene have found a way to help others find victory in their journey to better health and overall success.  This is a great resource for those who have struggled to stay committed and experience long lasting change.  This book can be found on Amazon and Jeremy can be found on Instagram @jeremycandelaria1

    If you need support, prayer, or encouragement, please reach out to me at:

    [email protected]

    Instagram: @melcoach80

    www.melissastewarthealthcoach.com

    49 min
  • Monday Mornings with Coach Mel

    Stop hating Mondays and learn to love them!  So this is my first ever "Monday Mornings with Coach Mel"!  I'm excited to drop a short, punchy 5-6 min episode each Monday morning for you guys.  This is a great listen for the commute to work, while you're getting ready for work, making breakfast, or corralling the kids together for the school day.  

    In this first episode, I share a productivity hack that I have learned and found very helpful for feeling accomplished and satisfied at the end of each day.  Enjoy!

    6 min
  • Anything is Possible!

    Imagine going through life with no vision at all in one eye, and only a small pin hole size of vision in the other. Now imagine that and playing in a Division 1 NCAA football game surrounded with 250 pound grown men rushing at you.

    That's exactly what Aaron Golub did. Aaron was the 1st legally blind athlete to play in a division 1 NCAA football game. He started playing football in 7th grade and had the dream of playing division 1 football in college someday. It was an impossible dream to many. Yet, with grit and determination, he went on to play at Tulane College in New Orleans as a long snapper.

    Now Aaron has a mission to impact multitudes of people and help them overcome their limiting beliefs. As a motivational speaker, a podcast host and a guest on many shows, he shares his unique story of hard work and focus to prove that anything is possible!

    Check out his website: aarongolub.com and his podcast "Blind Ambition".

    If you need support, prayer, or encouragement please feel free to reach out to me at:

    [email protected]

    www.melissastewarthealthcoach.com

    Instagram: melcoach80

    35 min
  • A Caring Look into Mental Illness and Addiction

    I had no idea how riveting this conversation would be.  I knew very little about Archie when I booked the podcast.  All I knew was that he referred to himself as a "recovering Southern Baptist minister", he is known as "The Feelings Guy" and he has a husband and a son.  Due to my own background in the Baptist church, I knew I would find this conversation interesting.

    But it was way more than that.  To hear from him,  his perspective of what it was like to grow up in a conservative, southern small town and church and to know he was gay and would not be accepted was difficult to hear.  It's a perspective though, that needs to be heard.

    The torment and anguish he felt as a young boy and then going into adulthood, was so severe that it drove him to drug use and ultimately to becoming an addict.  He overdosed many times and nearly died.  It was then that he decided to take control of his life.

    You don't want to miss this very honest and open conversation that we had and it is surely one that I will never forget.

    Check out Archie's website:  www.archiecares.com to learn more about him and the message he brings to audiences nationwide.

    If you need support, prayer, or encouragement please feel free to reach out at:

    [email protected]

    www.Melissastewarthealthcoach.com

    Instagram: melcoach80

     

    57 min
  • Don't Kill a Dream!

    "Don't kill a dream!"

    Casanova Brooks started out in an impossible situation with a single mom and a caring grandmother, living in the southside of Chicago surrounded by gangs, violence and drugs, a cancer diagnosis at the age of 15, and later losing his mother, his home, and job within a three week span.

    Although many would fold and quit in defeat and discouragement, Casanova used these setbacks as fuel to persevere on to a successful career in real estate, as an author and speaker, and as an ambitious entrepreneur whose mission is to inspire others to never give up and to follow their dreams no matter how crazy they seem.

    You can read and learn more about Casanova at:

    dreamnation.com

    casanovabrooks.com

    Check out his podcast: DreamNation

    If you need support, encouragement or prayer, please feel free to reach out to me at:

    [email protected]

    Instagram: melcoach80

    Website: melissastewarthealthcoach.com

    1 hr 1 min
  • Visualizing Your Success

    From the time he was a young boy, Brian Covey was being coached to "visualize" his success as a soccer player before the game. This was a technique taught to him first by his father, and then reiterated by coaches as he eventually went on to play soccer professionally.

    This same visualization strategy went on to serve him well in his career in sales in the mortgage industry.

    This is a great conversation that sheds light on how to stay on top of not just your career, but your personal life from health and fitness to your closest relationships. Brian is a great example of being a leader in the workplace, a committed and caring husband, a present and involved father, and a faithful follower in his faith.

    Be looking for his book that is soon to be published! (February 2021) "Conversations with Covey" will be on Amazon and can be found through his link on Instagram: @thebriancovey

    If you need encouragement, prayer or support please feel free to reach out to me via:

    Email: [email protected]

    Website: melissastewarthealthcoach.com

    Instagram: @melcoach80

    52 min
  • The Villain or the Hero? You Decide!

    What a blast of an interview with this crazy guy! Mike Fabber is a coach, an author, an entrepreneur, a speaker, a podcast host, and the founder of Unleashu Now. He has a wild personal story of traumatic losses, drug addiction, disappointment, and then a journey to discover who he really wanted to become. And that journey led him to where he is today. He is full of passion and has a burning desire to help people embrace who they are and to see the power and impact they have in their personal story. And if you follow me, you know I'm all about that! You will love this candid and inspiring conversation in Episode 39 of Beautifully Restored!

    Check out Mike on Instagram @thecoachmikefabber and @unleashunow

    His website: www.coachmikefabber.com

    www.unleashunow.com

    Check me out at: IG: @melcoach80

    www.melissastewarthealthcoach.com

    Email: [email protected]

    1 hr 29 min
  • Living a Life with No Limits

    What a privilege to interview Brian Bogert, a human behavior and performance coach, motivational speaker, business strategist and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves.

    I met Brian last month at a business bootcamp in Nashville and I knew immediately that this was a guy I wanted spend more time getting to know.

    His incredible story of having his arm severed from his body when he was a child, going through grueling physical therapy, and learning to navigate the pain and challenges that have come with it is nothing short of inspiring.

    He speaks of the importance of "embracing pain to avoid suffering." 

    Check Brian out at www.brianbogert.com

    If you need support, encouragement, or prayer feel free to email me at:

    [email protected]

    Follow me on Instagram: @melcoach80

    Subscribe to my YouTube channel and see this episode in video at Coach Melissa Stewart

    47 min

About Beautifully Restored

From the publisher's feed

Beautifully Restored is a podcast hosted by certified life and health coach, Melissa Stewart, who knows all too well what it's like to navigate through the twists and turns of this life. Her life began as a strict conservative Baptist who eventually married into the ministry but later whose destructive behavior led to losing almost everything. Hear how she refused to be defined by her mistakes and past, but instead used these setbacks to bring greater success in her life.