Beautifully Restored

I hear people all the time say that they are "so over" 2020 and ready for the new year. And I can't help but think to myself, do they think that the flipping of the calendar will magically bring them a better year?

The truth is, it won't. It will take intention and the right mindset and actions to make that happen. This new episode of my podcast, Beautifully Restored, is all about how to make that happen!

Recently I heard Anthony Trucks ask the question, "If the person who has what you want or is doing what you dream of doing, looked into your life, would they say that you aren't doing enough?" This question hit me like a ton of bricks. Because even though I feel like I am doing ALOT....compared to the people that I admire and want to pattern my coaching business after....the truth is-- I'm not doing enough. OR even more so, I'm not doing THE RIGHT THINGS. We get SO DANG busy everyday doing STUFF. But is that "stuff" going to get us to where we desire to go in life, business, or whatever? How much time do we waste doing the wrong things? Check out this Episode 35 of Beautifully Restored where I talk about these hard truths that we need to consider. Email me if you need any support or encouragement or if you are ready for a coach to help you do what you have been struggling to do. Email: [email protected] Instagram: melcoach80

What a privilege to interview my friend and business coach, Ken Joslin. He has a great story of growing up with a scarcity mindset, without a mentor or someone truly investing in him, to now being someone who lives his life to invest in others and to inspire others to rise to new levels. I personally have learned so much about business growth and development from him and being a part of his coaching community, Grow Stack Drive, has been a game changer for me!

Check out Ken on Instagram @kenjoslin

If you need help, support, prayer or encouragement please feel free to reach out at:

[email protected]

Instagram: melcoach80

This episode was inspired by former NFL player, Anthony Trucks who my husband and I had the pleasure of meeting.  He gives a great message about being yourself and not caring what others think or say about you. When you have fear of being yourself, you rob the world of the gift of YOU! This episode is all about embracing who you are, and not apologizing for it.

Check me out on:

Instagram: melcoach80

Email me @: [email protected]

If you need support, accountability, or prayer, feel free to reach out to me!  

We have all dealt with it.  And the majority of us are still battling it.  Self-esteem issues.  Loving ourselves.  Feeling accepted.  Feeling worthy.  And Rosie Mercado has faced it head on and found a way to overcome it.  

Rosie grew up being bullied, not accepted, and feeling very alone.  Weight was always a challenge for her and she got up to almost 400 pounds at one point in her life.  Feeling rejected and unwanted, she spiraled into a life of negative relationships, failed marriages, being a single mom with little hope, and feeling shame.

Yet she overcame all of this!  She lost 240 pounds, found an amazing partner, wrote a book, and has been recognized by People en Espanol magazine as one the "top 25 most powerful Latinas" and was a co-host on the talk show "Face the Truth" - produced by Dr. Phil McGraw!  

Listen as she shares what she has done to overcome these issues and to find the confidence in herself that she lacked for so long.  This is a very inspiring story of how to learn self-love and acceptance and how to go on to live your best life!

If you need any support or prayer, please feel free to reach out to me:

Email- [email protected]

Follow me on:

IG- @melcoach80

Do you feel discouraged about where you are in life?  Do you wish you had accomplished more, or were in a different place or feel that you have failed so much that it is now hopeless?  Well the truth is, your story isn't over.  And YOU have the power to write the sequel to your life's story!  This episode is all about that and how allowing shame and guilt will do nothing but hold you back from doing so!

Your future is dependent upon your personal growth.  And your personal growth is dependent upon what and IF you are feeding yourself.  You can't grow if you are starving.  You also can't grow if you are only feeding others.  You have to intentionally implement resources and routines into your daily life that will help you to grow as a person.  Whether it be through books, podcasts, accountability groups, friends, coaches, or even just doing things that you love and enjoy...you have to make this a priority.  

If you need a coach, I know a GREAT one!  I have an opening and would love to fill it with YOU!  Reach out to me and let me know if you are interested.  I can help you with your personal growth and help you to reach the goals you may be struggling to reach.

Email: [email protected]

Website: melissastewarthealthcoach.com

Instagram: melcoach80

I'm digging into the archives for this one!  This was my first ever interview!  So have some forgiveness when you listen to it because my interviewing skills were lacking.  LOL  This episode features my good friend, Byron Hansbro and he tells his story of growing up in humble beginnings and in an abusive home.  He was even kicked out of his house while he was still in highschool!!  Even after this, he went on to go to law school and seminary school to become a lawyer AND pastor.  He has a terrific attitude and is grateful for the difficult journey he went through to get to where he is today.  You will love this one if you haven't heard it yet!

If you need any support, encouragement or prayer feel free to reach out to me at:

Email: [email protected]

Website: melissastewarthealthcoach.com

Instagram: @melcoach80

Have you ever been "blinded by love"?  So much so, that you ignore all of the red flags and warning signs telling you to turn back?  I know I have!  I have done this in relationships with people AND with ideas or things.  Recently I was infatuated with something that I was ignoring all of the warning signs about because I wanted it so bad.  Check out this episode where I talk about how it took me detaching my heart from this idea before I could step back and see it through a proper lens.  

If you need any support, encouragement or prayer, feel free to reach out to me through any of these avenues:

Email: [email protected]

Instagram: @melcoach80

Website: melissastewarthealthcoach.com