Beautifully Rooted

Beautifully Rooted

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Beautifully Rooted episodes

  • Eat. Sleep. Slay. Repeat.
    My name is Kay Koch. I am a busy working mom and cancer survivor. I want to help empower people to find the positive in their life by training and mentoring them to break through barriers, find their strength, and encourage resilience. Check out my blog at www.kayckoch.com to find more valuable information on taking the next steps into the life you've been dreaming of.
    1 hr
  • Authentically you
    Merriam-Webster defines authenticity as being exactly or actually what what is claimed. So how can we break down our walls and into a life that is fully authentic to you? Tune in where I share my break down of what it means to be vulnerable, break through shame and own the life you love!
    Check out Been Brown's Ted Talk on the subject as well: https://www.ted.com/talks/brene_brown_on_vulnerability?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
    12 min
  • Tap into your energy with Mallory Garshnick

    Energy is all around us. We often think of it in the literal sense of the word and associate it with electronics. Energy is so much more then a power cord to charge your phone. Listen in as Mallory teaches us about the power of positive energy and the effect it can have on your business, goals, and life. 

    35 min

About Beautifully Rooted

From the publisher's feed

Empowering people to find the positive in their life by training and mentoring you to break through barriers, find your strength, and establish resilience.