Beautifully Unbalanced Podcast

What if the things that once brought you joy were never really lost… just waiting for you to notice them again?

In this reflective solo episode, Mikita slows things down and shares what she’s been rediscovering lately—books, art, color, storytelling, and the quiet moments that remind us who we are beneath the noise of everyday life.

Sometimes life moves so fast that we forget the little things that once lit us up. The routines take over. The responsibilities pile up. And before we realize it, joy becomes something we think we’ll get back to “one day.”

But what if that joy is already there?

Through personal stories about falling back in love with reading, collecting meaningful coffee mugs, exploring art, and embracing creativity again, Mikita invites listeners to pause and ask themselves one important question:

What parts of you are waiting to be rediscovered?

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Who do you become when life keeps moving… and you need to change anyway?

In this episode of Beautifully Unbalanced, Mikita sits down with Mocha Minutes host Stephanie for a real conversation about identity, growth, and what it looks like to find your voice in public—without pretending it’s easy.

They talk messy growth, people-pleasing, burnout, and the pressure to be “the strong one.” From boundaries in dating to boundaries in life, from saying yes to new rooms to learning that no is a complete sentence, this episode is a reminder that evolving doesn’t require permission.

If you’ve been feeling stretched, tired, or like the version of you that used to work… doesn’t anymore—this one’s for you.

Listener Takeaway:

You may not get a pause button, but you can create space.
And you don’t have to evolve in a way that makes sense to anybody else.

🔗 Connect with Stephanie / Mocha Minutes

• Listen to Mocha Minutes wherever you stream podcasts
• Follow: @mochaminutes (IG / FB / X)
• Email: [email protected]

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Pivoting isn’t quitting—it’s listening.

In this first episode of Beautifully Unbalanced, Mikita shares the story behind the evolution from Thym 4 Tea with Mikita to a podcast rooted in growth, community, and becoming. This conversation is about the quiet moments before clarity, the uncertainty that comes before confidence, and the courage it takes to trust yourself without permission or validation.

If you’ve ever felt like you outgrew a version of yourself…
 If you’re questioning what’s next but don’t have the full map…
 If you’re learning that growth doesn’t arrive loudly, but slowly and honestly—

This episode is for you.

We explore finding your voice, building community, embracing change, and why you don’t need to have it all figured out to take the next step. This season is about showing up as you are, listening inward, and allowing yourself to evolve—beautifully, imperfectly, and in community.

This is the sound of becoming.

✨ Reflection Questions from the Episode:

• How do you define community in this season of your life?
• Are you ready to embrace change and build what comes next?

🔗 Stay Connected & Join the Community:

• Join the Beautifully Unbalanced Book Club – a space for real conversations, growth, and connection beyond the podcast
• Subscribe to the Tuesday Tea Newsletter – for updates, events, giveaways, and what’s next
• Follow Mikita on social media and continue the conversation
• Leave a Review

You don’t need permission to evolve.
 You don’t need validation to listen to yourself.
 You just need to trust your next step.

Until next time—namaste.

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What if the recognition you're seeking isn't waiting on a stage somewhere, but right here in your own hands?

Recognition isn't just a trophy on your shelf—it's a form of rest. That sacred breath between survival and becoming. After four years of podcasting through empty seasons, echoing rooms, and uncertain words, I decided to give myself the damn award. No permission needed, no red carpet required. And it wasn't just celebration—it was interruption of an unhealthy cycle.

We often push ourselves far beyond reasonable limits, only acknowledging our need for rest when we're already operating in crisis mode. As the wise Olivia Pope once said, "By the time you realize you're in crisis, it's already too late." This raw, celebratory episode explores what happens when we honor our journey before burnout forces us to pause. When we recognize that the work behind the work—the showing up, the consistency, the vulnerability—deserves celebration too.

You don't need panels of judges or viral success to determine your worth. The honest admission that you're doing your best is enough reason to celebrate. Whether it's taking yourself out for sushi, writing your own acceptance speech (thanking coffee and "Beyoncé's internet"), or simply pausing to acknowledge how far you've come—these moments of self-recognition aren't self-indulgent; they're self-preserving.

Take this as your accountability partner's nudge: stop waiting for permission to slow down. Celebrate your journey not because you've finally done enough, but because you are already enough. Share this message with someone who deserves to celebrate themselves too, and stay tuned for a new season of Time for Tea with Makita coming soon, plus No One Acts dropping this fall with stories that shift your soul.

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Ever wonder what happens when a perfectionist Capricorn decides to get vulnerable behind the mic? That's exactly what unfolds in this special Q&A episode, where I finally answer your burning questions about the woman behind Time for Tea.

You've been filling my DMs and inbox with questions that go beyond self-care tips and growth strategies—you want to know about ME. Am I always this calm and collected? (Spoiler: absolutely not.) How do I balance podcasting with work and family life? Where do my ideas come from? Do I ever feel insecure doing solo episodes? I'm tackling it all with complete honesty.

Whether you've been with me for four years or just joined the conversation, I'm deeply honored to have you in this space. This mini-series continues next week with more behind-the-scenes insights and honest reflections. Have questions of your own? Send them my way—your curiosity might spark the next Q&A episode!

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Have you ever wondered what really happens behind the mic of your favorite independent podcasts? The truth might surprise you.

Welcome to a rare, unfiltered glimpse behind the curtain of Thym 4 Tea with Mikita. In this intimate first episode of my mini-series, I'm spilling all the tea about what podcasting looks like when there's no production team, no fancy studio, and absolutely no playbook: just me, a microphone, and a mission.

From choosing themes based on what genuinely tugs at my heart rather than chasing trends, to the vulnerable moments of sitting with headphones on, wondering "Does anyone even care what I'm saying?" – this journey has been anything but smooth. I share the technical nightmares (yes, I once forgot to hit record after a brilliant 30-minute conversation), the emotional rollercoaster of almost quitting multiple times, and the unexpected joy of having strangers yell "Is it time for tea?" across a store.

The podcast world often glamorizes the process, but the reality involves constant learning curves, battling insecurities, and figuring out how to create quality content without formal training or experience. Yet within these challenges lies the true magic: hitting publish on something you almost talked yourself out of, then hearing from someone who needed exactly those words.

Whether you're considering starting your creative endeavor or simply curious about the person behind the mic you listen to, this raw conversation offers a refreshing dose of reality paired with genuine encouragement. Remember, you don't need perfection to begin – you just need to start. And when you feel like quitting, ask yourself why. The answer might just bring you back home to yourself.

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Send us Fan Mail

Support the show

#selfdevelopment #Wellness 
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

In this deeply personal season finale, Mikita reflects on the unscripted, raw journey of this season of Thym 4 Tea with Mikita. From navigating grief and rest to reclaiming identity and power, this episode is a love letter to listeners who’ve shown up through the messy middle. Mikita shares a powerful poem, announces an exciting new podcast, No One Asked, launching in Fall 2025, and teases a summer mini-series and a bold new season of Thym 4 Tea in Spring 2026.

• Key Moments:
  • Poem: “There’s a fire inside you… You remembered your roots.”
  • Reflections on the season’s unpolished, authentic conversations about grief, rest, and letting go.
  • Discussion on balancing masculine and feminine energies in self-care and growth.
  • Encouragement to embrace the “messy middle” and recognize personal growth in small, quiet moments.
  • Announcement: New podcast No One Asked will dive into overlooked stories and erased histories, launching Fall 2025.
  • Teaser: A summer mini-series and a reinvented Time for Tea season in Spring 2026, focusing on bold reinvention and guest-driven stories.
• Call to Action:
  • Subscribe to Thym 4 Tea with Mikita on your favorite platform.
  • Share this episode with someone who needs to hear it.
  • Stay tuned for the summer mini-series and No One Asked in Fall 2025.
• Connect:
  • Follow on social media: @mikitasmith_ 
  • Visit the website: beautifully-unbalanced.com

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This guided meditation invites you to come home to yourself, offering a quiet space to ground your energy when life feels overwhelming.

• Taking time for yourself doesn't require anything fancy—just a few minutes and willingness to be present
• Guided breathing exercise helps anchor you to the present moment
• Letting thoughts pass like clouds while returning focus to your breath
• Permission to hit pause anytime without needing anyone's approval
• The simple act of returning to yourself is returning to your power

Check out our episode titled "Letting Go Finding Inner Peace" which pairs beautifully with today's meditation.

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We’ve been sold a version of self-care that looks good on Instagram—but often leaves us feeling even more burnt out.

In this episode, I’m breaking down what self-care really means, what it absolutely isn’t, and why so many of us confuse survival mode with restoration. Spoiler alert: if your “self-care” still leaves you exhausted, it’s not care—it’s another performance.

We’ll unpack:

• Why self-care is rooted in feminine energy, not hustle
• How to stop using bubble baths to bandage burnout
• The subtle difference between self-preservation and self-nourishment
• And 4 ways to bring intentional, honest self-care into your everyday life

This isn’t about perfection—it’s about presence.
 Because when you learn to care for yourself from a place of wholeness (not pressure), everything shifts.

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