On this episode Dr. Robin B talks with Certified Physical Trainer and athlete Qimmah Russo. Join us as they discuss Qimmah's "28 Day Challenge" and ways to stay fit during the quarantine. 

Subscribe to watch full video on Youtube
www.youtube.com/@dr.robinb

Shop my activewear line REPHUEL
www.rephuel.com
____________________________________________

🦾 Join my fitness program with daily in-ear guidance + community

https://ladder.fit/tryformation
____________________________________________

"No pain, no gain." — Jane Fonda
________________________________

Inquiries: [email protected]