Beauty and The Beastmode

Jeff and Yaya are back for Season 5. Jeff gives us some amazing voiceover action and grills Yaya on comedy. Jeff's Joint is back (and has a new playlist on Spotify). And Yaya also brings back the BeastMode Moment. Feels good to be back!

On this episode Big Jeff is solo and gives some updates for Yaya and himself, a brief discussion on it never being too late and sometimes feeling broken.

Jeff is getting the band back together. That's right. After all of these years of talking about Jeff and his band, he actually has a reunion date set to rock out one last time. On World Mental Health Day, Yaya talks about taking a step back in order to take two steps forward. Yaya dives deep into what it means to take a Braincation (trademarked by Beauty and the Beastmode). During the Beastmode Moment we put on our "I can do this jackets" and Jeff's Joint Celebrates Us Home.

Jeff and Yaya are back with another Faces in the Crowd interview. Two humble candle makers who both love candles-Jon and Jess-have created a local phenomenon known as Grumpshine Candles. The two vibrant, inspiring, and intelligent business owners chat with Jeff and Yaya about the uniqueness of their candles, how they started, embarrassing moments like-dropping boxes of candles at local market, how a business partnerships work, and what inspires them. This is a heartfelt episode that would truly benefit young entrepreneurs and those looking for inspiration to leap into their passion.

Jeff and Yaya are joined by Beauty and the Beastmode regulars, Cody the Caterer and The Professor. A discussion about the caterer's new pursuits leads the crew to discuss their creative pursuits. The gang weighs in on the difference between motivation and passion, and how they may feed into each other. When the topic develops into a lively discussion, Jeff taps into Facebook live to hear the input from you, the listeners.

Jeff has been out of commission for a bit of time due to a pedicure gone wrong. Kidding....Jeff has a serious foot condition and has been at home for the past two months watching boxing videos. Therefore, the guys decide to reference George Foreman's triumphant return to the ring at 45 years old and his match against then heavyweight champ Michael Moorer to talk about perseverance, blind spots, listening to the voice of reason, and what happens when you succumb to your own ego. Also, if anyone knows how we can get in touch with Teddy Atlas, please let us know. We love you, Teddy!!

Faces in the Crowd interview with Amanda Payne. Amanda is a Mom and therapist and joins us to talk about mental health. In this episode of Amanda's couch, she talks about the benefits of therapy, why it's important to stick with therapy, and gives us a few meditation tips to work on. Jeff and Yaya are also joined by The Professor and The Caterer!

What's on the inside that you want? It's mental health awareness month. Jeff, Yaya, and the Professor discuss the impact of therapy on their personal lives.

Sometimes we set goals for ourselves and then BAM! life gets in the way and it's hard to get back on track. Well, on today's episode Big Jeff decides to get back on track. Yaya and our guest the Professor challenge Jeff to two months of an active lifestyle. Will Big Jeff accept? You'll have to listen to find out...

Big Jeff couldn't make it today but have no fret. We pulled the Professor out of our live studio audience to co-host. And we introduce the Professor's Points. Yaya and the Professor discuss the decline of social media and how much they both hate bikes...well at least Yaya hates bikes.