Jeff and Yaya dish out what might be the hugest dose of positivity to date. If you are looking to be catapulted into the next stratosphere of positivity then this is your episode. Jeff talks about how Dungeons and Dragons sparked the fire in his belly. Yaya talks about the pursuit to work in Major League Baseball. Listen to this episode if you are ready to take action or looking for ways to overcome your fears.

Jeff and Yaya are joined by a few BandBM favorites, the Professor and the Caterer.

Jeff and Yaya recap memorable moments from 2017. From heartfelt conversations, heated moments, funny antics and phenomenal guests, there was so much to celebrate about 2017.

Jeff and Yaya talk about how encouraged they are by the women that are stepping out against despicable men in positions of power. They invite Bryan the Professor to the discussion. Jeff talks about the struggle of performing a voiceover gig while stuck in traffic. Yaya's Beastmode moment is assisted by Marc Ecko. Jeff's Joint is a beautiful ode to all of the Superwomen out there. And, both Jeff and the Professor jump down Yaya's throat for being naïve about a truck jingle.

Jeff and Yaya invite a special guest to talk about how to dig your way out of negative spaces. Jeff talks about being reinvigorated at his job. Yaya talks about the power of positive intent. Special guest, Bryan talks about how to get over the obstructions that we are often faced with. Also, the entire crew reminisce on the eighties and talk about cheesy 80's movies and even play a guess the cheesy movie game. The Beastmode Moment is about not putting too much pressure on yourself. Jeff's Joint takes us all back in time.

Yaya and Jeff talk about the personal impact of the devastation in Puerto Rico. Yaya talks about bottling up all of the goodness in the world. Jeff talks about his latest adventure: voiceover acting. Jeff gives us a sample of his voiceover skills by introducing Yaya's comedy to a non existent crowd (and thank goodness there was no crowd). Yaya's Beastmode moment is about common ground and Jeff's Joint brings it all home with a classic Stevie jam.

Jeff and Yaya took a short vacation but are back in the saddle again. They run the race in this one catching up on Yaya's recent trip to Thailand, The Beauty and the Beastmode Comedy Show, Jeff's upcoming anniversary and so much more. The Beastmode Moment is all about character and Jeff's joint is a ska song...you read that correctly.

Jeff and Yaya talk about zen moments. What is the first thing that they think about when they wake up? How do they connect to what inspires them? Jeff catches us up with what's been happening in Casa de la Fremed. Yaya talks about opening up for Paul Rodriguez. Yaya tricks Jeff into doing the Beastmode Moment and Jeff's Joint brings it all Home.

Jeff and Yaya discuss the current state of their current state. Yeah, doesn't make sense to us either. Yaya invokes Jeff into a conversation about politics and Jeff obliges with a well thought out, inspiring and passionate message about hope. Jeff's Joint brings Yaya back to his childhood and Jeff ends on a Michael Jackson quote. Enjoy.

Jeff and Yaya recap all of the goodness in 2016. We talk about some of our favorite moments from 2016 and jump into our resolutions for 2017. We discuss the Beauty and the Beastmode 1 year anniversary Comedy show that will be happening in St. Augustine, FL on Feb 10. We finish up the episode with Yaya introducing the idea that good might be a little bit better than great. Jeff's joint is right on the money. How do you measure, measure a year?