Change is inevitable.  What are some ways we can accept and deal and move forward with the changes that are happening?  Nicole and Angela walk through some steps that may help!

It's so cold and many of us are suffering from dry skin and hair.....Nicole and Angela discuss some tips to restore the health of skin and hair.

Come on another laugh-filled adventure with Nicole and Angela as we discuss Random Acts of Kindness month.  

Nicole and Angela breakdown the dos and don'ts of interviewing for a new job....

Nicole and Angela talk about some fun ideas for Valentine's Day, the history of the date, and more!

We all have dreams.....but how do you actually make them happen?  Nicole and Angela discuss some steps to help you turn your dreams into reality.

Join Nicole and Angela as they discuss more of 2021 goals, work/life balance, weight loss through Cavitation services, and eating better....

Join us as we talk to Certified Professional Life Coach, Kathy Williams. We reflect on 2020, all of its challenges, and how we use those challenges to move into 2021 with a positive mindset.