This story made me think of this verse.   Romans 8:37 says, “Nay, in all these things we are more than conquerors through him that loved us.”  Another verse also came to mind right as I was writing this post… It’s from Revelation 12:11, “And they overcame him by the blood of the Lamb, and by...Read More »

Recovery has been a journey of finding joy for me instead of focusing on the hardship. Life has been a journey of learning to find joy in the Lord every single day, knowing that He never changes even when everything around me changes.  For me it’s been a journey of finding joy in the Lord,...Read More »

I love different stories; I think that’s why I started the podcast.  I love different ways of eating, exercise, and using our bodies for God’s glory.  And Ellie’s story is one of those.   This is another story of freedom.  Ellie is the refreshing, honest, vegan runner from Eat Run Pavement.   Her story of finding...Read More »

Disclaimer:  Remember that I’m not a health professional.  Megan is almost done with her dietitian degree, but please consult your personal health care provider before making any changes to your diet, exercise, and health regime!  I have this friend named Megan who loves brownies and burgers and salads and running, and she’s also studying dietitcs....Read More »

You walk into the gym, and you immediately notice the girl who has really big weights that she’s lifting; you see the guy running really fast on the treadmill. Another lady is actually doing the splits, and her hamstrings aren’t ripping.  The comparison game is strong, but why are you going to the gym?...Read More »

Isn’t Marina beautiful?  This beautiful woman is one of the many recovery warriors I’ve met in the past couple years.  She’s not only an awesome oatmeal artist.  My bowl of oatmeal this morning reminded of her.  But she is also a beautiful, passionate dancer, and in this edition of the podcast she shared with me...Read More »

This interview was humbling.  I met Jamie via Instagram, and I don’t know exactly how it happened, but I won’t spoil the story.  You will absolutely want to hear it yourself, because Jamie is one of the most incredible recovery warriors I’ve met.   This is a story of healing.  You will hear some really...Read More »

Disclaimer: These are real raw stories that I will be sharing in the podcast.  However I am not a health professional.  Please take the story with a grain of salt and consult your health provider before changing anything in your health journey.   I almost can’t believe that this post is about a podcast. God does...Read More »