Content note: This episode describes instances of medical trauma and mental health crises, and mentions violence and death.

Kate Wallinga is a forensic psychologist and crisis clinician by training, and currently hosts the podcast "Ignorance Was Bliss," which has surpassed 1 million downloads. Kate has ADHD, epilepsy, and a traumatic brain injury (TBI) after having a near-death experience in childbirth and a grand mal seizure.

During this episode, you will hear Kate talk about:

• The origin story of the "Ignorance Was Bliss" podcast (and its tagline, "Didn't you feel better before you knew that?")
• How her life, neurotype, cognition and family relationships changed after her near-death experience and traumatic brain injury – including her experiences with amnesia and aphasia
• Why she describes herself as being broken, and why being broken is ok
• How her recovery means she has gotten to a new baseline, and doesn't mean going back to the way she was
• How she learned to give herself grace in her life, after everything she's been through

Listen to Kate's podcast "Ignorance Was Bliss" at IWBPodcast.com or on your favorite podcast player.

Follow Kate on Twitter, Instagram, Mastodon and TikTok.

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Watch the video of this interview on YouTube!

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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*