I saw this story on the bird app. I shared it, gave a little of my opinion on it. Please listen and share your opinion too. I'll react to your comments on the next episode. Feel free to share. Many thanks

In celebration of the men's mental health month, I decided to have this discussion on the podcast. And I feel its important we talk about this cos' men have emotions too and their mental health state is as important as that of the female folks. Without mincing words, I point out somethings, that could cause unstable mental health. (my opinion though) listen to find out how to Speak up and not man up. Drop a feedback if you found it helpful or would you want to be a guest or maybe you have topics you would like to be discussed on the podcast, send a mail on [email protected] free to share, like or rate. Follow on facebook and instagram @beautyintheuglypodcast for more engagements. Thanks for your support 💓💖💖💖

Sharing this story was really emotional for me. I hope by the time you listen to it, you'll join the campaign of saying NO TO RAPE!!! Because, rape cases are on the increase. No human deserves this experience. I pray Joy gets justice. Feel free to share. don't be left out on our social media engagements @beautyintheuglypodcast. Have a story to share or want to be a guest? Why not send a mail to [email protected]. Feedbacks are highly welcomed☺. Thanks always 💓

Recording this podcast was really exciting. No its not some sugar rush. I just love this community and every one that enjoys listening to this podcast. Ever heard of The I don suffer pass syndrome? 😅😅 okay just listen to this episode and hear my opinion on how to be there the right way. Keep engaging with beauty in the ugly podcast on facebook and instagram @beautyintheuglypodcast. Kindly send a feedback via mail on [email protected]. Thanks y'all for the support always 💓

Having this discussion, is something I would never get tired of. Being hairy has never been a crime. I shared my personal experience and how people's talk about it, affected me. Send in what myth you've also heard about people living with hirsutism on instagram or facebook @beauty in the ugly podcast. Or a mail [email protected]. In the spirit of our one year anniversary, I got some great stuff that will interest you 😊. Listen and share too. I'll be awaiting your feedback. Many thanks 💖

Here's a true life story of Ese Ayaebene. She was sexually abused on different occasions and the effects caused a strong psychological damage. I'm glad she spoke up and using her story to touch lives positively. Have a good listen. Feel free to share. We're on facebook and instagram @beautyintheuglypodcast. You have a story to share? Or want to share a story? Send me a mail @beautyintheuglypodcast. Many thanks .💖💖💖

Its great to be back!!! Aside the cake talks 😅😅😅. On this episode, I shared tips on how to heal from bad relationships, using HEALING as an acronym for the tips. Feel Free to share the podcast, send in your feedbacks to our facebook and instagram handles @beautyintheuglypodcast. You have questions? Feel free to ask [email protected]. Thanks always ❤

This is the first episode for the Emotional Healing series and on this episode, I had Samuel oynemachi, A.k.a Mr Amazing to talk on the Healing From Failure. It was an interesting discussion that I didn't wish will end in a short while 😀. Feel free to share this podcast, like and rate. If you have questions that you would like for me to answer on the show, be a guest or share your story do well to send a message on the podcast's social media handles @beauty in the ugly podcast on facebook or instagram, or mail me @[email protected]. your feedback is welcomed too. Thanks always 💞💞💞💞💞

Anxiety is a natural way our body reacts to stress. But how well can you manage it. Listen to this episode and find out more. Don't forget to like, share and subscribe. For more engagements follow on instagram and facebook @beautyintheuglypodcast. Your questions are welcome. @[email protected]

How well are you dealing with Panic attack? Listen to this episode, and get enlightened. And yes!!! There's a new segment on the show called the question and answer segment. Join the conversation on our social media platforms @beautyintheuglypodcast, send in your question and get them answered. You can send me a mail [email protected]. Thanks for listening 💕💕💕💕💕