"The brave man is not he who does not feel afraid, but he who conquers that fear."
-Nelson Mandela This episode we’re talking about what happens “After The Show”, as artists, we’re expected to give our performances all we have but what happens to the artist that leaves everything on the stage? Featured Song: DaniLeigh - All I Know All show notes are available at Itsbeautyandsoul.com.

Quote: “You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you.” ― Maya Angelou This episode was inspired by Queen Bey yess my big sis Beyonce. As an artist, I know how hard it is to prepare for a performance. Let's talk about how Beyonce gave us the perfect example of #BlackGirlMagic. The show notes are available at Itsbeautyandsoul.com. The featured song is "Melanin Magic" by Remy Ma feat. Chris Brown.

Quote: “The test we must set for ourselves is not to march alone but to march in such a way that others will wish to join us.” ― Hubert Humphrey This episode we’re talking about when it’s time to “Put Your Pride to the Side” this can apply to life, love and business. Featured Song: Lauren Sanderson - Written in the Stars (feat. PnB Rock The show notes are available on ItsBeautyandSoul.com.

“To say that one waits a lifetime for his soulmate to come around is a paradox. People eventually get sick of waiting, take a chance on someone, and by the art of commitment become soulmates, which takes a lifetime to perfect.”  ― Criss Jami Dating is tough. Is it really worth the hassle? The featured song on the episode is "The Motive Used to Be the Melody" by Sango, Xavier Omar Show notes are available at ItsBeautyandSoul.com

"Being confident and believing in your own self-worth is necessary to achieving your potential."- Sheryl Sandberg Are you asking for help too soon? The featured song on this episode is Put Your Records on by Corinne Bailey Rae.

"Life is ten percent what you experience and ninety percent how you respond to it."- Dorothy M. Neddermeyer Here are a few ways I learned to cope with my stress. I hope they help you on your journey. This episode's featured song is "New Wave" feat. Mali Music The show notes can be found at ItsBeautyandSoul.com.

“Be mindful. Be grateful. Be positive. Be true. Be kind.”  ― Roy T. Bennett This episode we talk about the benefits of meditation for entrepreneurs. The show notes are available at ItsBeautyandSoul.com The featured song is "Piano Song" by Eryn Allen Kane.

This episode is for you if you think you are not where you should be in your career right now. This episode's quote: “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”  ― Sophia Loren Show notes are available at ItsBeautyandSoul.com. Featured song is "Patience" by Ray BLK. More information on the artist can be found at http://rayblk.co.uk.

Let's talk about what it takes to go from the dreamer to the overachiever. Today's quote: "Dabbling is for mediocrity. Focus is for mastery."- Tim Denning Show notes are available at Itsbeautyandsoul.com Today's Featured song was by Amy Winehouse "Half Time"

This episode is for all of my creative friends, it's been a minute but we have so much to chat about. Today's quote: " The passionate committed mind can never be defeated." - Dr. Dennis Kimbro Show notes are available at ItsBeautyandSoul.com Featured Song: Big K.R.I.T. - "Bury Me In Gold" can be purchased at bigkrit.com