Happy New Year! We kick off our first episode of 2023 with beauty chats (are you even surprised at this point?!) and a "No-Spend" January challenge for you all to partake in with us! We also interview Michele from The Beauty Boost Pittsburgh to talk about leveling up your year, living fearlessly, and how you can be a part of this badass community. 

ONE lucky listener will have a chance to win a YEAR membership with The Beauty Boost, too! Head to our Instagram @lifeopensup for details!

Michele's Socials:

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Hey, everybody! We sit down to chat about makeup and hair before we decide to quiz each other with some holiday trivia! Then, it's another ENZO (Everything Nonsensical Zone Out) segment where we rant about gifts from Christmases past and present. It's a fun and slightly unhinged episode, AND it's our last one of 2022, so don't miss out! 

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Michele is out of town for her sister's wedding, so this special episode features Torrie's husband, Nick, as the guest co-host which means the LOU List items this week are somewhat couple-related (after we discuss mouth taping....yeah?!), and we include our new segment we're calling the "E.N.Z.O." (everything-nonsenscial-zone-out) where we discuss the never-ending debate of WHEN to decorate for the holidays! 

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Our LOU List this week involves skincare chats per usual with a little decor discussion and other topical talks thrown in the mix. Then, we sit down with Liz from Octofree to discuss allergen-free food, ways to make food substitutions fun, and her NEW e-cookbook for the holidays! Be sure to snag it on a discount through this weekend only!

Liz's Socials:

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Our LOU List this week includes dermaplaning, questionable fashion trends, and last-minute costume ideas for the Halloween weekend. Then, we sit down and chat with heath coach Caitlin of Grater Health for all things gut health, her experience with how food affects us, and why the heck our bodies are so temperamental!  PLUS, you have a chance to snag tickets to her seminar on November 5 in Lawrenceville. Limited spots left -- link below.  

For our first episode of our second season, we go over our new format (video!), the new faces (Michele!), and break down our Top Three on The LOU List. Then, we sit down with Aaryn from MYND Scent Co. to discuss her businesses, candle making, mental health coping skills, and her favorite fall scents to cultivate a cozy vibe.

Aaryn's Socials: