On today's episode, we discuss the double standards of the self-expression of women and how we often suppress who we really want to be when we are in a relationship.

Today we will discuss how you are where you're supposed to be and it's not by luck. We have to appreciate where we are in our journey and remember where we started so that we can focus on who we want to become.

On today's episode, we discuss what it's like to walk on tightrope - when you're high and we're your low - not everyone wants to see you win.

Today we will discuss knowing your worth and not letting anyone take your shine away from you. It's time to glow up!

On today's episode, we will discuss one of Hollywood's longest married couples, Denzel and Pauletta Washington. We will also talk about what it takes to keep things going - an old dog can, in fact, learn new tricks!

Today we will discuss the Slay Queen, Savannah James and her King, LeBron and what happens when you aim high and get what you asked for - but this requires putting in work on and off the court.

On today's episode, we will discuss Ciara's prayer and being steadfast about what you want. When you are unwavering in your stance, things will be aligned in your personal and professional life.

Today we will discuss Rihanna and A$AP Rocky, healing from trauma, and transforming into a more beautiful version of yourself.

On today's episode, we discuss having a Mamba state of mind. An artist by the name of  Memphis Wilcox says, "it's not about the money you spend, it's about the time...and it's not about the destination, it's about the ride." No dream is too big - you have to fight for it, if that's what you really want.

Today is International Day of Acceptance. We're going to talk about how you should accept people for who they are and not who you want them to be.