In this final holiday series episode, I am here to wish you a Merry Christmas within the week of Christmas day.

With just a few days left of the year, this episode is about slowing down, reflecting on how far you have come, and giving yourself permission to rest and letting go of pressure.

I also want us to come to the reality of how Christmas does not always look the same for everyone. Whether you are surrounded by loved ones or spending the day alone, this episode is a reminder that you still deserve peace, comfort, and joy around you.

This is not about having the perfect Christmas. It is about meeting yourself where you are and ending the year gently.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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In this week’s holiday episode, we are diving into the heart of the festive season.

Giving, showing love, and making Christmas meaningful. I’m sharing practical gift ideas for girlfriends, boyfriends, couples, friends, and even yourself. From cute DIY mugs to scented candles, Christmas clothes (because every South African child knows the tradition!), cosy accessories, and thoughtful sentimental gifts, this episode has you covered.

We are also talking about the different ways to show love this season which includes spending quality time, starting gift-swap traditions with friends, and creating memories.

Plus, we end off with simple ways to give back such as donating to shelters, joining food drives, cooking for someone, or opening your home to someone spending Christmas by themselves.

This is your reminder that the festive season is about more than gifts but it’s about gratitude, connection, and kindness.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

Week 2 of my Holiday Series is here!

Now we talk about the meaning behind celebrating Christmas and New Years and what these holidays truly mean, why they matter to people, and how the festive season looks in real life.

From continuing family traditions to solo traditions, to new beginnings, from Christmas nostalgia to New Year excitement. In this episode I talk about the heart of the season in a relatable way.

Plus: I’m giving you a fresh list of Christmas and holiday movies to watch this week.
Let’s enjoy the festive season properly.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

This episode kicks off with the start of the Holiday Series!

These next four weeks is about applying wholesome, practical, comforting content to help you end the year with intention.

In this episode, we dive into enjoying December the simple way, by involving Christmas movies, beach days, scenic drives, picnics, festive food ideas, and small traditions that make the holiday season feel more enjoyable.

Whether you are spending the holiday alone, with your family, with your friends, away from home, this episode will help you slow down and create joy for yourself and others.

Let us end this month with good moments and memories.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

Adulthood is so confusing. Everyone expects you to have life figured out but inside, you still feel like that 18-year-old who is trying to make sense of everything. But guess what? That is completely okay.

In this episode, we reflect on 2025 and all the highs, the lows, the pressure, the self-doubt, and the quiet victories no one claps for that it might have brought. We talk about the fear of getting older, the pressure from parents, society, social media, and even from ourselves.

Here is a reminder to you that you are not behind just because your life does not look like everyone else’s.

I also share my favourite reminder, which is: You deserve to celebrate yourself, even for the small wins.

Whether it is buying yourself a cake, taking yourself out, or simply acknowledging how far you have come this year, your growth matters.

As we enter December, this is your sign to pause, breathe, and honour everything you have survived, learned, achieved, and outgrown in 2025.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

In this surprise episode, I reflect on turning 24! I share my gratitude for this journey so far.

I also take a moment to stand in solidary against:

Gender-Based Violence in South Africa.

We also dive into the importance of reflecting on 2025 and preparing for 2026, that includes setting goals, creating mood boards, and stepping into a new year with purpose, positivity and intention.

This is a heartfelt episode is about growth, awareness and taking a small step towards a better future.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Business enquiries: [email protected]

Sometimes it really hits you out of nowhere, that urge to reach out.

You miss them. You miss the laughs, their touch, the connection, the “what could have been.” But missing them does not mean you need to go back.

In this episode, I talk about how it is okay to miss someone and to feel nostalgic for the moments you had but not necessarily the person. You can sit in that feeling, write the message, even cry a little but do not send it or try to reach out. Because remember that, you left for a reason.

This episode is a reminder that growth does not mean you never look back, it means you remember your worth, even when you do.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

When was the last time you did something outside of what you are used to doing?

Not for money, not for recognition, not for anyone else but just because it made your soul light up.

When last did you reconnect with your inner child habits, and passions that bring you joy. We live in a world that teaches us that every skill must be monetized, but sometimes it’s okay to just enjoy something even if you are not perfect at it or require other people's opinions.

This is your reminder to do what makes you feel alive again.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Business enquiries: [email protected]

Sometimes we get so caught up trying to “figure it all out” that we forget to actually live our life. We are always working hard, studying, chasing a goal but we need to also remember to enjoy our life while we are still figuring it out.

The past two weeks of rest and fun taught how it is okay to slow down, not to compare yourself with others, and giving yourself permission to have joy without guilt.

Life isn’t meant to be a race. You can grind, you can rest, and you can live, all at the same time.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

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Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]

Feeling like you’re always behind in life?

In this episode, I talk about having patience, trusting the process, and learning to embrace the timing when things will eventually workout at the end.

We often want things to happen overnight, the success, love, the opportunities etc but the truth is, growth takes time. I share lessons on slowing down, letting go of comparison, and finding peace in the waiting season. If you have been hard on yourself lately or rushing the journey, this conversation is for you.

Tune in and do not forget to follow me on Instagram and TikTok for my weekly updates!

SOCIAL LINKS

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠(1) Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Rebecca Khiba (@beccasbraindumppodcast) | TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠

Business enquiries: [email protected]