Become A Trauma Informed Coach

By Lindsay Poelman

Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any

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FAQs about Become A Trauma Informed Coach:

How many episodes does Become A Trauma Informed Coach have?

The podcast currently has 108 episodes available.

Become A Trauma Informed Coach episodes:

December 04, 2024What >80% of Coaches are MISSING in their sessions.
Unlocking Stress Resiliency: Completing Stress Response Cycles for Coaches and Humans everywhere

In this episode, we delve into the concept of stress response cycles and their importance for emotional and physical wellbeing. Learn how these cycles are often suppressed and how completing them can help prevent burnout, anxiety, and trauma.

Lindsay also discusses practical techniques for coaches and individuals to incorporate stress cycle completion into their routines (listen in for details).

We also explore the role of neuroscience in stress recovery, providing insights into how our brain and nervous system respond to stressors.

Tune in to discover how honoring your body's needs can lead to better mental clarity, productivity, and overall well-being.

00:00 Introduction and December Reflections
01:30 Understanding Stress Response Cycles
02:04 Biological Origins of Stress Response
03:54 Human Stress vs. Animal Stress
07:42 Supporting Stress Response Completion
11:17 Integrating Stress Response in Coaching
14:56 Neuroscience Insights on Stress
20:54 Conclusion and Upcoming Offers
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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23min
November 07, 2024Understanding Collective Trauma and Self-Care in Turbulent Times
In this episode, Lindsay explores the concept of collective trauma, particularly in the wake of major world events like elections, natural disasters, and the pandemic.

Lindsay also discusses the importance of completing stress response cycles, acknowledging and processing emotions, and shares practical tips and tools for self-care.

Afterwhich, Lindsay shares her thoughts on the election, groups she cares about that informed her decision on who to vote for, and a message of hope and healing.

00:00 Introduction and Podcast Setup
00:31 Understanding Collective Trauma
01:30 Self-Care During Intense Times
04:05 Completing the Stress Response Cycle
05:13 Restoring Power and Connection
08:51 Navigating Post-Event Emotions
09:27 Personal Reflections and Political Views
14:46 Conclusion and Message of Hope

Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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16min
October 20, 2024Post Stroke Survival: Emily McPhie's Path from Surviving to Thriving
Emily's Journey: Thriving After Stroke and Inspiring Change in Trauma-Informed Coaching

In this podcast episode, we meet Emily, an inspiring guest whose personal story of surviving a stroke at the young age of 18 has deeply influenced her path in the trauma-informed coaching field. Emily shares how her journey began as a coaching client and evolved into a passion for learning and becoming a trauma informed coach. Emily discusses her profound experiences and challenges as a stroke survivor, including her struggles with aphasia, recovery milestones, and ongoing efforts to communicate better. Her commitment to helping others is evidenced through her YouTube channel and advocacy work to support stroke survivors and their caregivers and friends. The episode explores Emily's vision of thriving beyond survival and fostering resilience and understanding in the stroke survivor community.

01:41 Meet Emily: Fun Facts and Personal Interests
03:32 Emily's Stroke Survivor Story
04:17 The Journey of Recovery and Coaching
08:23 Advocacy and Future Plans for Stroke Survivors
13:50 Navigating Life After a Stroke
22:11 Conclusion and Final Thoughts

Connect with Emily:
YouTube
Website

Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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24min
October 09, 2024Empowered Transitions: From the French Riviera to Lioness Era
3 weeks w/o seeing her kids?!? In this episode, your host Lindsay Poelman shares what it was like closing her "South of France Chapter" of life. After living there for six years, she said goodbye to her sanctuary of a home, community, and so much more. In this emotional episode, Lindsay talks about what has closed, and what Era is opening up for her.

The narrative explores themes of personal growth, gratitude, and the healing power of nature. Lindsay also mentions what it has been like to live back in her hometown temporarily--which is a place she never thought she'd live in after leaving at age 18.

Lindsay also introduces the concept of embodying alter egos, drawing inspiration from falcons and lionesses to navigate life's challenges and enhance personal and professional life. This practice, and so many more, are available in her Advanced Intuitive Trauma-Informed Coach Certification starting this month!!! This program has an emphasis on spiritual growth along with nervous system and trauma-informed practices. This is done for participants to harness their true potential, heal their stickiest relationships, thus impacting the collective experience.

00:00 Introduction and Recent Retreat in Italy
00:55 Extended Stay in Europe and Family Decisions
02:19 Preparing for the Move and Emotional Reflections
04:16 Final Days in France and Community Support
09:22 Returning to Utah and Facing Childhood Trauma
12:33 Embracing the Unbothered Lioness Era
18:07 Upcoming Programs and Certification Details
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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21min
October 07, 2024Ready to return to your soul? This next certification is for you!
In this episode, I introduce an Advanced Intuitive Trauma-Informed Coach Certification program. This is aimed at blending trauma understanding, nervous system knowledge, and spiritual principles to facilitate transformative healing and empowerment for coaches and their clients. This first cohort starts on October 22nd and aims to provide coaches the tools to confidently handle trauma-informed sessions, enhance their spiritual and intuitive abilities, and deepen client relationships. With a focus on live teaching, hands-on application, and ongoing support, the certification aims to empower coaches to bring profound changes in their professional and personal lives.

JOIN US TODAY
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01:26 Launching the Advanced Intuitive Trauma Informed Coach Certification
02:13 The Importance of Spirituality in Coaching
03:37 Combining Trauma Informed and Spiritual Practices
04:59 Program Details and Benefits
08:12 Addressing Common Coaching Challenges
15:22 Program Structure and Phases
20:47 Conclusion and Enrollment Information
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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24min
September 24, 2024How Sourdough and Life Coaching Transformed Suzanna Wootton's Life
In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.

00:00 Introduction and Special Guest Announcement
01:28 Suzanna's Journey with Anxiety and Coaching
03:08 Starting a Sourdough Business
07:46 Integrating Coaching with Sourdough
08:39 Future Plans and Vision
17:52 Fun Facts and Conclusion

Connect with Suzanna:
Sourdough
Coaching

The September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacert
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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21min
August 19, 2024Modeling Safety and Consent with Tami Schwendiman
In this episode, Lindsay Poelman interviews self-compassion coach Tammy Schwendiman about her experiences and takeaways from Lindsay's advanced trauma-informed coach certification program. The episode unfolds as an organic conversation highlighting the importance of creating safety in coaching, Tammy's personal growth, and her coaching journey. They discuss the critical role of nervous system safety in achieving sustainable change and how trust and continuous consent can foster a powerful healing environment. The conversation also delves into Tammy's background, her approach to coaching women in midlife, the integration of past experiences for better self-compassion, and the significance of holding space for clients to feel secure. Listeners are invited to join Lindsay and Tammy in this insightful chat about making a meaningful impact through compassionate and trauma-informed coaching.

00:00 Introduction to the Podcast Episode
01:40 Tammy's Takeaway on Safety
05:44 Tammy's Personal Experiences and Insights
14:08 The Importance of Safety in Coaching
28:27 Tammy's Coaching Journey and Philosophy
34:00 Conclusion and How to Connect with Tammy

Want to get to know Tami? Click here.
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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30min
August 14, 2024Start your Coaching Career Now! One certification with everything you need.
In this Part 2 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, major mistakes coaches make today in the coaching industry (and how to sidestep them via my certification program). Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.
Key Takeaways:
Why Trauma-Informed Coaching Matters.
Building a Flexible Career, without burning out.
Understanding today's Coaching Landscape.
Using Technological Advances in your favor.
Other people's experiences in my certification programs.
FAQ's: ANSWERED!
Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.
Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching Journey
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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42min
August 07, 2024Unlock Financial Freedom: Time to get CERTIFIED as a Trauma-Informed Coach!
In this Part 1 of this 2 Part series, you’ll get a sneak peek into Lindsay's "Become a Coach" live masterclass. Join Lindsay as she shares invaluable insights on what it takes to become a trauma-informed coach, the importance of nervous system awareness, & how to build a thriving coaching practice by 2025. Whether you're considering a career change or want to deepen your understanding of trauma, this episode is packed with actionable advice and inspiration. Tune in & discover how you can embark on a fulfilling career path that offers both personal growth and financial freedom.
Key Takeaways:
Why Trauma-Informed Coaching Matters. Learn why being trauma-informed is crucial in the coaching industry.
Building a Flexible Career. Explore how you can start your own coaching practice by 2025 without burning out.
Understanding the Coaching Landscape.
Technological Advances in Coaching. See how AI and technological tools can enhance your coaching practice.
Lindsay's Personal Journey.
Want the link to the free Masterclass to see slides & receive a unique link to buy? Click here. Next round starts September, 2024.
Trauma-Informed Coaching, Coaching Certification, Become a Coach, Coaching Industry, Nervous System Awareness, Personal Growth, Flexible Career, AI in Coaching, Emotional Awareness, Coaching Practice, Coaching Journey
Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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29min
July 30, 2024Creating Safe Spaces: Insights from Our First Trauma-Informed Coaching Certification
A Love Letter to My First Trauma-Informed Coach Certification Cohort

In this heartfelt episode, your host, Lindsay Poelman, reflects on the journey and experiences of the first graduating class from their full trauma-informed coach certification program.

The episode serves as a love letter to the cohort, expressing gratitude for their participation and dedication. Lindsay also shares the unique dynamics and shared experiences within the group, including their diverse backgrounds and shared goal of creating safe, supportive environments for clients.

The Trauma-Informed Coach Certification's comprehensive approach, integrating various coaching principles, trauma awareness, and personal gifts, are also mentioned.

Additionally, Lindsay shares personal insights and the joy of watching participants grow and connect, both within the program and beyond.

Interested in being a part of our next cohort? We start in September! Click here to learn more. https://www.lindsaypoelmancoaching.com/traumacert

00:00 Introduction and Personal Update
02:52 The Journey of Creating a Trauma-Informed Certification
04:58 The Importance of Safety and Connection
11:48 A Love Letter to My Graduating Class, The Unique Dynamics of the First Cohort
16:48 The Power of Peer Coaching and Integration
22:21 Final Thoughts and Gratitude

Lindsay’s current program offerings:
Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort!
Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.
New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.
Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Meet Lindsay:
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24min

FAQs about Become A Trauma Informed Coach:

How many episodes does Become A Trauma Informed Coach have?

The podcast currently has 108 episodes available.