BECOME Empowered

Do you find it tough to speak up assertively at work? Let's dig into the power of courage for effective leadership. In my recent chat with Ivna Curi, we uncovered how cultivating courage can be a game-changer in assertive communication. Ivna shared her own journey and stressed that confidence is a skill that can be developed. Get ready to cultivate courage and learn strategies for speaking up in the workplace.

In this episode, you will learn how to:

• Master assertive communication skills for professional success and confidence in the workplace
• Navigate and thrive in psychologically unsafe environments through effective communication tactics
• Cultivate the courage needed to lead with impact and influence through powerful communication strategies
• Overcome barriers to assertive communication and unlock your full potential as a communicator
• Discover effective strategies for speaking up in the workplace and making your voice heard.

Get in touch:

Ivan Curi: http://www.assertiveway.com/

 

Sabine Kvenberg:

Empowered Women On Purpose

Connect with Sabine Kvenberg: 

Sabine Kvenberg Resources 

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My special guest is Ivna Curi

Ivna Curi, a prominent figure in assertive communication, is dedicated to amplifying voices and empowering individuals to speak up unapologetically. With a technical background, international experience, and a Forbes contributor, Ivna offers valuable insights on speaking up in psychologically unsafe environments and overcoming barriers to assertive communication. As a TEDx speaker, Ivna's expertise extends to cultivating courage for effective leadership, providing professionals with practical strategies for navigating workplace communication challenges. With a focus on fostering confidence and effectiveness, Ivna's contributions are indispensable for professionals looking to enhance their communication skills in the workplace.

The key moments in this episode are:
00:00:01 - Introduction to Ivna Curi and her mission
00:02:53 - The Impact of Cultural Diversity on Communication
00:06:00 - Virtual Communication Challenges and Solutions
00:11:35 - Overcoming Communication Challenges in the Workplace
00:16:36 - Empowering Professionals to Speak Up
00:17:33 - The Importance of Speaking Up
00:18:13 - The Core Ethos of Assertive Communication
00:20:13 - Cultivating Courage and Assertive Communication Skills
00:22:38 - Effective Communication Strategies
00:25:12 - Accessing Resources and Further Learning 

The 100th episode of the Become Podcast celebrates wisdom and transformation. Over the past two years, Sabine has interviewed various experts who share valuable insights and advice gained from their life experiences. This special edition episode compiles excerpts from these interviews, offering a treasure trove of actionable advice and perspectives that can inspire personal and professional growth.

Our 100th episode features a diverse array of guests, including Dana Agnellini, Chris Krimitsos, Wally Green, Susan Gold, Brendan Kumasami, Dai Manuel, Zach White, Chancellor Jackson, Melissa Minich Binkley, J. K. Emezi, Derek Johnson, Roderick Leonard, and Rene Marino. Each guest brings a unique perspective on personal growth, resilience, overcoming challenges, finding purpose, and embracing change, creating a rich tapestry of insights.

From stories of shedding old identities to embracing the spirit of adventure, from learning to embrace imperfection to finding courage in vulnerability, these snippets cover a broad spectrum of topics. They are relevant to anyone seeking transformation and fulfillment in their lives and careers, underlining the episode's universal appeal. The episode underscores the power of listening, self-awareness, resilience, and the importance of introspection and relaxation in fostering creativity and well-being.

Through these expert insights and personal stories, listeners are encouraged to explore new perspectives, take bold actions, and live authentically aligned with their passions and values. The episode also invites listeners to dive deeper into specific interviews that resonate with them, providing a wealth of knowledge and inspiration for continued personal and professional development.

 

Important Links

Support this Podcast: https://www.podpage.com/become/support/

https://www.sabinekvenberg.com/resources 

https://bit.ly/Kajabi_30daysfree

https://www.sabinekvenberg.com/Reduce_Stress-Elevate_Success

https://calendly.com/coachsabine/connect-with-sabine

 

Follow me on Social Media

IG: https://www.instagram.com/sabinekvenberg/

LinkedIn: https://www.linkedin.com/in/sabinekvenberg/

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Twitter X: https://twitter.com/sabinekvenberg

 

Discover the surprising journey of two best friends turned business partners who ventured into the world of mushrooms and created the first-ever mushroom gummies. From kitchen experiments to business therapy, their story is a testament to the power of personal growth in business success. But what's the unexpected twist that almost took down their company entirely? Find out how their unique approach to communication and the surprising benefits of mushrooms transformed their lives and business. Keep reading to uncover the surprising correlation between their personal conflicts and business success.

In this episode, you will be able to:

• Discover the secrets to starting a successful business with family members.
• Uncover the surprising benefits of incorporating mushroom supplements into your wellness routine.
• Overcome the toughest challenges in entrepreneurship with expert tips and strategies.
• Explore the importance of business partnership therapy for improved collaboration and success.
• Learn how to create and grow a thriving wellness company even during the challenges of COVID.

 

Get your Gummie Mushrooms here

Become Empowered Book

 

Connect with Steph and Jake:

www.trytroop.com IG: @trytroop TT: @trytroop

 

Connect with Sabine:

https://www.sabinekvenberg.com/resources 

Sabine Kvenberg on Facebook

Sabine Kvenberg on Instagram

Sabine Kvenberg on Linkedin

Sabine Kvenberg on YouTube

BECOME Podpage

 

 

My special guest is Stephanie Moyal, Jake Mellman

Stephanie Moyal and Jake Mellman, the co-founders of a wellness company, have delved into the world of mushroom supplements with a focus on creating impactful products. Their journey from growing mushrooms in a home closet to crafting the first-ever mushroom gummies in the USA reflects their dedication to innovation and wellness. Stephanie's intrigue into the health benefits of mushrooms, coupled with Jake's resilience during a challenging period, prompted them to explore the potential of mushrooms in reducing stress, boosting energy, and enhancing brain function. Their commitment to sourcing the best mushrooms in America underscores their expertise in the field, offering valuable insights into the benefits of mushroom supplements and product development. Stephanie and Jake's foray into the wellness industry provides aspiring entrepreneurs with a case study in building successful business partnerships and developing products that resonate with consumers.

The key moments in this episode are:
00:00:00 - The Challenges of Starting a Business
00:02:16 - The Birth of Trope and Mushroom Growing
00:08:06 - Transitioning from Hobby to Business
00:11:22 - The Gummy-Making Process
00:15:36 - Financial Sacrifices and Brand Development
00:16:26 - Finding the Right Branding and Storytelling
00:19:36 - Overcoming Challenges in Business
00:25:05 - Importance of Communication and Growth
00:27:14 - Connecting with Try Troop
00:29:16 - Embracing Mushrooms as Natural Medicine 

In this special episode, Sabine delves into the origins and impact of her podcast, which ultimately led to the creation of her best-selling book, "Become Empowered: Echoes of Grace and Strength." Sabine shares a personal story about how the recurring word "become" awakened her at 3 AM, serving as a catalyst for both the podcast and her book. The episode offers a deep dive into Sabine's journey of self-discovery, the power of storytelling, and the transformative experiences of various women who contributed to her book.

Sabine explains how a meeting with a colleague sparked the idea of using her podcast as a platform to share powerful stories of personal growth and resilience. Highlighting key events, such as speaking at the PodFest Expo and the subsequent creation of her podcast, Sabine emphasizes the importance of communication and connections in achieving one's creative and personal goals.

Get in touch:

Get your copy of Become Empowered: https://amzn.to/3U1Iv3d

Free Resources: https://www.sabinekvenberg.com/resources

Empowered Women on Purpose Call: https://calendly.com/coachsabine/ewopcall 

 

Follow Sabine on Social Media:

Youtube:

https://www.youtube.com/SabineKvenberg

IG:

https://www.instagram.com/sabinekvenberg/

LinkedIn

https://www.linkedin.com/in/sabinekvenberg/

Facebook:

https://www.facebook.com/SabineKvenberg

Twitter X

https://twitter.com/sabinekvenberg

 

Transcript:

[00:00:00] Podcasts, books, and you. This episode will be quite different than all the previous ones. First of all, we will talk about those three things. Now you might wonder, what do I have to do with this? Well, let's wait and see. Well, let's begin with,

So in today's episode, I will share with you how this podcast came about and how through this podcast the book Become empowered echoes of grace and strength real life stories Of women's transformation and triumph. And that book was released last week and became a bestseller. So let's stay tuned, and let's hear [00:01:00] the whole story.

It all began when I was waking up in the middle of the night. Well, actually it was in the morning. It was three o'clock in the morning. And then this one word came through my mind again and again, become, become, become. I had to get up and write it down. I didn't know at that point that this will become a podcast and that this will turn into a book and that this also impacted you.

So let's step back a little bit. I had a visit from a colleague and we kind of brainstormed together how we want to move forward with our online business. And it was such a great, great meeting but throughout that meeting, I [00:02:00] was sharing part of my story and I was singing a song to her Her eyes were getting this big.

And she said, Sabine, you must share this. And then she asked me, what is it that I was teaching? What is it? What is the message that I wanted to share? And I said very clearly, we have to become the person we are meant to be to live the life we are destined to live. And that eventually became my tagline for this podcast, because I truly believe that there is greatness within each one of us.

And I even wrote a book about it, or not about that, but rather, about the fact that we can [00:03:00] unlock that full potential that is within. So that's how it all began. And then now I found myself getting up early in the morning, become, become. And that's when I knew I have to start a podcast. You see, during that meeting with my friend, she also shared her story and It was a very empowering story of overcoming adversity, of overcoming divide.

And I thought to myself, wow, a lot of people go through challenging times and they need to know that they are not alone, that other people went through the same or similar things and that there is always a way. a way out. There's always a light at the end of the tunnel. And so I wanted to share [00:04:00] that.

Five years earlier, I met Chris Kremitsos, who is the CEO and founder of the PodFest Expo. Back then he invited me to attend the PodFest and I did. And I started a podcast right there and then, however, it was out of excitement and I'm this type of personality that, Ooh, I love challenges. I love new things.

I love to create. So I created a podcast right there on PodFest or during PodFest, but of course I didn't have The why behind it, I wasn't quite sure why I started it and what the results I want to achieve with this podcast. And so when life stepped in, I abandoned that podcast. Nevertheless, Chris [00:05:00] stayed in touch with me and eventually he invited me to speak at the virtual podfest that now was only virtual because of the pandemic that happened.

And then eventually I was invited to speak at the first in person event again. And that was actually exactly at the same time when I had this meeting with my friend and I had that epiphany of become and I knew then I needed to start that podcast. A few weeks after I attended the in person Podfest Expo where I spoke, I launched the first episode of Become.

And that was almost two years ago, and that was in June of 2022 to [00:06:00] be precise. And ever since I had weekly episodes that I released, I interviewed individuals from all walks of lives who shared their experiences, their stories of overcoming adversities. And I mean, All kinds of adversities. And very soon this podcast became very popular and people wanted to share their stories, but I possibly couldn't get everybody on the podcast.

So I thought, what else can I do? What is another outlet where can share stories? And that's when the idea was Bo born of creating a book. And I wanted to create a book in which I share my story, but also other people's stories. [00:07:00] And so I just put out the word. And what happened was very remarkable. People were excited to share their stories.

And I started interviewing different individuals, and it turned out to be women that were drawn to this book project. And I curated 12 amazing women with 12 amazing stories that are so different from each other. And that turned into a book with the title, Um, Um, Become Empowered, Echoes of Grace and Strength, Real Life Stories of Women's Transformation and Triumph.

And that book was released last week and became [00:08:00] an Amazon bestseller. Wow, I mean, this was an amazing journey, not only because I was able to share these stories, but also what happened through the journey of working together with these amazing women. You see, through the process of writing their stories, awful things started to happen in their lives.

For some, it was a healing process. going through that story, sharing their story. Others, it started a new business. It started a new opportunity. I mean, I couldn't even have imagined what all happened through that process when I [00:09:00] began with it. And it was such a heartwarming and amazing, amazing experience for me as well.

So now you may ask, Where do I come in? Well, you already have been sprinkled throughout what I have been sharing this far with you. Let me recap. First of all, you are here listening. That means you are a subscriber. You are a subscriber to this podcast. Perhaps this is the first episode that you listened to, and you listened to it because you bought the book.

So you perhaps are a reader, or you are one of the podcast guests that I had in the [00:10:00] past, or you are one of the co authors. Or you are a fellow podcaster who was just drawn to this episode, or perhaps you have been following me on my social media, or you are in my universe one way or another. And perhaps, listen, perhaps you are being featured on my podcast in the future, or you are being featured in my next book.

You see, there are so many connections and so many intertwines of things and situations and meetings. That is really fascinating to me. And that's why I entitled this episode, podcasts, books, and you, because on one level or another, [00:11:00] we all are connected. And once we realize that, we know that connections are the heart of everything.

Connections and the communication is powerful. And when you combine those You can create anything. You can create podcast episodes. You can create a book. You can create blog posts. You can create whatever you want to create in your life. With the right communication and with the right connections. And I hope that you stay tuned, that you continue listening to this podcast and give some feedback.

And I also hope that you get inspired to start something new [00:12:00] or to create something new, or just simply expand on what you already have. And if you feel you need more clarity on that. By all means. Get in touch with me. We can set up a complimentary session and I can perhaps help you get that clarity.

Just go to talktosabine. com and schedule a time on my calendar. I am committed to help entrepreneurs to communicate better, to get their message out. And one way to do it is to know exactly who you are. where you are right now and have a clear vision to where you want to go because only with a clear vision [00:13:00] can we get the results that we want.

The good book said without vision people will perish and if you translate that to your life, if I translate that to my life, I know I have to have a continuous vision for my life in order to experience my life to the fullest because if not, I might not perish from the earth tomorrow. I may, because we never know when it's our time, but by that it's, It was meant to perish from making a difference, perish from connecting with other people, perish from sharing your gifts and talents.

And for those of you who know me, you know how passionate I am sharing [00:14:00] your gifts given to you by your creator, using the talent that you have to make a difference. I have done that all my life at the beginning, not consciously at the beginning. It was purely because I wanted to do what I love, not thinking about the impact that I made.

So you see, I wanted to become an actress. I love to sing and perform and dance, but little did I know back then that it turned into a much greater vision. And you don't have to start with that bigger vision. Just a small one for you that you want to pursue right now. And once I was done with my career as a stage and TV actress, then it turned to becoming a director.

And then it turned into becoming [00:15:00] a business owner, an entrepreneur, and a coach and a mentor. And I made a difference in so many young people's and adults lives. But the most important part, I always listened to that inner voice that we all have. What is next? What is mine to do? What am I here for? What is the next thing that I am called to do?

And throughout my career as a performing arts studio owner, I was also developing something else. I started writing music. to the local church. And by the way, that is the story that I share in my book. become empowered, echoes of grace and strength, how I stepped into that next [00:16:00] calling. And when I finally did, it turned into creating more music, producing a CD, actually a couple, and sharing my musical message with the world.

And then later on combining it with my message and with my teachings and my coaching that I do today. So this is what I wanted to share with you today, the story behind how everything started, how the podcast came about, how the book came about, but it just didn't start with just one thing. It's a chain of things.

It's a chain of experiences. It's a chain of choices that we made. [00:17:00] And if I hadn't made the choice when I was a young adult to change careers from a desk job to becoming an actress. I don't know if I would be here today and recording this very episode. It's because all experiences and all choices are leading to the next.

So my friend, I wish for you that You get the clarity, and if not, seek clarity, however it looks like for you. Find a mentor, or give me a call, or schedule a call on my calendar, and then start the process. No matter where you are, you don't have to figure it out. It doesn't have to be perfect. It wasn't perfect for me when I first [00:18:00] started out and figured it out.

That is where you have to start because there is greatness within you. You have a gift, you have talent, use it. to make a difference. And if you enjoyed this episode today, I truly appreciate if you would take the time to go wherever you listen to the podcast, give us a five star. rating, and leave a short review.

This helps to get the podcast out to more people. And of course, please share it with your friends or share it on social media. I appreciate it. I appreciate your support. Thank you. And last but not least in the show notes is the link to get your copy of Become [00:19:00] Empowered Echoes of Grace and Strength. And I hope you get inspired and be entertained reading these stories and perhaps it makes a difference to you.

in your life, and you might want to even give it as a gift to a loved one. And if you listen to this episode right now, Mother's Day is just around the corner. So it turned out to be a great Mother's Day gift for sure. Thank you again. And until we see each other again, or you hear me again, always remember, Serve from the heart, follow your passion and live the life you imagine.

Want to discover a life-changing journey that leads to increased self-awareness and resilience, making a positive impact? Ready to embrace your unique journey and gifts? I'll be sharing the solution so that you can achieve this empowering result. Get ready to embark on a transformational experience from page to purpose!

In this episode, you will be able to:

• Discover how personal stories of overcoming adversity can inspire and empower your own journey.
• Explore effective strategies for achieving your life goals and creating a fulfilling path forward.
• Uncover the transformative benefits of using writing as a tool for self-discovery and personal growth.
• Learn about the profound impact of grief on personal transformation and resilience.
• Understand the crucial importance of communication in fostering and sustaining personal growth and empowerment.

Become our VIP Guest:

https://bit.ly/becomebooklaunch

 

My special guest is Rosalyn Rourke

Renowned psychotherapist and best-selling author, Rosalyn Rourke, brings a wealth of experience in mental health and trauma therapy to the table. Her journey from unexpected loss to empowerment has been a source of inspiration for many seeking resilience and self-discovery. As a contributing author in Sabine Kvenberg's upcoming book, "Become Empowered: Echoes of Grace and Strength," Rosalyn's unique perspective on quantum belonging offers a profound understanding of personal growth and transformation. Through her collaborative work with Sabine, Rosalyn continues to impact the lives of individuals, guiding them on their path to embracing their unique gifts and overcoming life's adversities.

The key moments in this episode are:
00:00:01 - Introduction
00:02:07 - Overcoming Tragedy and Finding Belonging
00:03:06 - Book Project Experience
00:10:02 - Mastermind Collaboration and Intuitive Communication
00:20:23 - Following Intuition and Embracing Personal Insight
00:20:38 - The Power of Communication and Understanding Oneself
00:21:49 - Embracing the Ordinary
00:23:37 - Finding the Gift in Every Situation
00:26:07 - Giving Back and Making a Difference
00:27:49 - Taking Action and Making an Impact 

 

Are you ready to hear about someone who followed the footsteps of Arnold Schwarzenegger in a totally unexpected way? Angela's story of leaving her home country to move to the United States without speaking English is a powerful tale of resilience, transformation, and empowerment. But here's the twist – she didn't follow in Arnold's movie or political career footsteps. Instead, Angela carved her own path as a female equivalent to Arnold in the fitness world. Her journey from a successful banker in Germany to becoming a health coach and personal trainer in the US is a testament to the transformative power of mindset and holistic approach to fitness and health. And the most unexpected part? How she secured her green card will leave you in awe. Stay tuned to hear Angela's extraordinary journey and be inspired to reach your own aspirations.

In this episode, you will be able to:

• Maximize Your Health and Vitality with Muscle-Building Strategies
• Embrace Change and Thrive in Your New Country and Career
• Overcome Life's Challenges Through the Power of Fitness
• Transform Your Life with the Support and Guidance You Need
• Achieve Your Personal and Professional Goals with Proven Strategies

 

The key moments in this episode are:
00:00:01 - Introducing Angela Beyer
00:03:53 - Angela's Health and Fitness Focus
00:07:27 - Angela's Journey in the United States
00:14:30 - Overcoming Challenges in a New Country
00:17:45 - From Passion to Profession
00:18:15 - Overcoming Work Visa Hurdles
00:21:26 - The Journey to Miss Universe
00:24:16 - Transition to Personal Training
00:26:16 - Biggest Success and Passion 

 

Learn more about Empowered Women on Purpose

https://www.sabinekvenberg.com/EmpoweredWomen

Resources:

https://www.sabinekvenberg.com/resources  

 

Get in touch with Angela:

IG: https://www.instagram.com/healthcoachangela

Website: https://www.houseofshape.com/

 

Uncover the unexpected connection between storytelling and empowerment and how it could transform your life and business. This surprising twist will challenge your perspective and leave you eager to dive into the power of your own story. Ready to unlock the key to fulfillment and purpose? Stay tuned for an eye-opening revelation that could change everything.

In this episode of the BECOME podcast, host Sabine Kvenberg engages in a powerful conversation with guest Alison Bladh, delving into the transformative influence of storytelling and the pursuit of passion in both personal and professional spheres. Alison, a contributing author to Sabine's new book, Become Empowered, shares her personal journey, emphasizing the profound impact of aligning one's work with their passions. Through heartfelt anecdotes and meaningful insights, the episode highlights the cathartic and empowering nature of storytelling, inspiring listeners to embrace their own narratives as a catalyst for growth. The engaging dialogue between Sabine and Alison underscores the significance of resilience, purpose, and the positive impact of sharing and learning from personal experiences. With a focus on empowerment and fulfillment, this episode offers a valuable perspective on embracing storytelling as a tool for personal growth and living a purpose-driven life, making it a must-listen for creative individuals seeking empowerment through storytelling and a desire to make a positive impact.,In this episode of the BECOME podcast, host Sabine Kvenberg engages in a captivating conversation with guest Alison Bladh, a contributing author to Sabine's new book, Become Empowered. The episode delves into the transformative influence of storytelling and the pursuit of passion in both personal and professional spheres. Alison shares her personal journey, emphasizing the profound impact of aligning one's work with their passions. Through heartfelt anecdotes and meaningful insights, the episode highlights the cathartic and empowering nature of storytelling, inspiring listeners to embrace their own narratives as a catalyst for growth. The engaging dialogue between Sabine and Alison underscores the significance of resilience, purpose, and the positive impact of sharing and learning from personal experiences. With a focus on empowerment and fulfillment, this episode offers a valuable perspective on embracing storytelling as a tool for personal growth and living a purpose-driven life, making it a must-listen for creative individuals seeking empowerment through storytelling and a desire to make a positive impact.

Challenges can indeed morph into opportunities, and in the face of hardship, there lies the potential for immense growth and evolution.

In this episode, you will be able to:

• Unleash your personal power through the art of storytelling.
• Master the art of transforming your experiences into compelling stories.
• Discover effective strategies for conquering life's challenges and thriving.
• Cultivate personal and professional empowerment for a fulfilling life.
• Learn the secrets to successfully launching a book with multiple contributing authors.

 

My special guest is Alison Bladh

Alison Bladh, an accomplished author featured in Sabine Kvenberg's upcoming book "Become Empowered," brings a moving and empowering story to the podcast. In her contribution titled "Through Tears and Triumph: A Journey of Healing and Empowerment," Alison shares her inspiring journey of resilience and self-discovery. Through her writing, Alison delves into the depths of adversity, portraying a tale of strength and purpose. Her unique international background and compelling storytelling make her an invaluable guest for today's discussion on the impact of storytelling on personal growth and empowerment. Alison's narrative resonates with diverse audiences, offering a perspective that fosters inspiration and strength in the face of life's challenges.

The key moments in this episode are:
00:00:01 - Introduction to the Become podcast
00:00:55 - New Book Release
00:04:03 - The Power of Storytelling
00:08:32 - Book Launch and VIP Guest List
00:21:50 - Serving from the Heart
00:23:15 - Pursuing Your Passion
00:25:40 - Living the Imagined Life
00:27:10 - Embracing Authenticity
00:28:45 - Final Thoughts

 

• Join the VIP guest list for the book launch on April 24 by clicking the link below. This will give you the opportunity to be part of a special launch party, receive signed autographs, and have the chance to win prizes. https://www.sabinekvenberg.com/become-book-launch 
• Learn more about Empowered Women on Purpose, a transformative program designed for women ready to unleash their full potential and make a difference in the world. Click the link in the show notes to take the first step towards creating a life and business you love. TalktoSabine.com
• Join the Facebook group Become Empowered to stay updated and connected. https://www.facebook.com/groups/becomeempowered   
• Connect with Alison Bladh on social media by searching for her name or visiting her website, alisonbladh.com, for more information about the book launch and other updates. https://www.instagram.com/alisonbladh

 

Transcription

00:00:01

            

Welcome to the Become podcast. My name is Sabine Kvenberg, founder of Impact Communication Coaching. In this podcast, we talk about how to become empowered in our personal and business lives. I feature interviews with successful individuals from various industries who discuss their professional and personal journeys, how they overcame adversities and the strategies they used to achieve their goals. We must become the person we are meant to be, to live the life we are destined to live.

        

00:00:38

            

The content will inspire you to reach your aspirations and become the best version of yourself. Thanks for tuning in and supporting this. Podcast and dont forget to follow our. Show so you wont miss when we. Release a new episode.

        

00:00:55

            

And as always, we appreciate if you can give us a five star rating and leave a review without any further ado. Now let's dive into the show. Hello and welcome. Today is April 4, 2024 and spring is in the air. And you know what happened in spring.

        

00:01:18

            

It's something new, something fresh, things are developing, flowers are sprouting, and there is a new beginning. In many, many instances, we look forward to new, exciting things to come into our lives. And one of the exciting things I want to share with you today, my new book become empowered, that will be released this month. On April 24, to be precise. That book came out of a long development and working together with twelve amazing contributing authors who shared their real life story.

        

00:02:09

            

In this book, including the one that I am sharing, we have 13 empowering stories that will not only entertain, but it will also help you understand. Oh wow. I'm not alone here. It's not just me that experiencing hardship and hard times, no, many others have gone before me and have experienced that and they share how they overcame it, their share their transformations and triumphs. And we hope that by sharing those stories you will inspired.

        

00:02:55

            

So today I actually want to talk about the power of stories and I have a surprise guest today who will share her experience by writing down her story and sharing the story publicly in this book. And when I work with my clients, I cannot emphasize enough how important stories are. We as human beings are hardwired to tell stories, to listen to stories, and to learn from stories. And if you are an entrepreneur, you know when you can share your message through a powerful story, you are able to transform more lives by teaching through stories. And you will also realize that you can connect with your ideal audience in a more powerful way.

        

00:04:03

            

And you also will realize that when you can share your story more effectively, you can turn prospects into clients. And when you have more clients, when you are able to help more people, you can make a bigger impact so stories have something profound. They share an experience. And we all love a good story, either reading it in a book, listening to it on a podcast, or in an audiobook, or watch a story unfold on tv or in a movie. You see, when you understand the power of stories and when you implement that into your life, either as an entrepreneur or even in your personal life, if you have to communicate with your loved ones, with your children, with your spouse, with your friends, with your neighbors, when you know how to communicate better.

        

00:05:08

            

And sometimes incorporating a little story will help people understand you better. And that's what this podcast is about. We have to become empowered. We have to become better communicators. We have to become a better version of ourselves.

        

00:05:28

            

And the more we learn, the better we can do that. So I wanted to share the labor of love of this particular book. When I started this project, I had. An idea, I had a vision. That was it.

        

00:05:51

            

I didn't realize how much bigger this project became. First of all, the twelve other women who share together with me the stories in this book became good friends. Actually, we collaborated together through email, through zooms, and I learned their stories. And of course, me being the first one who read it was very humbling. It was a humbling experience.

        

00:06:31

            

And I realized that these women opened their heart through their stories. And especially sharing those publicly with you in this book is very powerful. And I saw that there was so much more we can learn from each other than just staying in our own circle of friends and family and circle of influence when we open up and read more, listen more, share more, we have more influence in this world. And all of us, we hope that we are able to make a difference in other people's lives, perhaps in your life, when you listen to those stories. And I personally want to invite you to of course, buy this book.

        

00:07:39

            

But first of all, become part of this experience and you can by joining our vip guest list. So you are going to be invited to a very special launch party that we have on April 24. I will have a link in the show notes that you can become part of that journey and being part of that vip guest list, you have the opportunity to get signed autographs and you will also have the opportunity to win prizes. Because of course, there are always some. Perks that will help get more people excited for this book launch.

        

00:08:32

            

Here we go. We are launching there too. But it's the book launch. Yes. English is not my first language and sometimes words are being so similar or written so similar.

        

00:08:44

            

So how is it not being pronounced? And just for your information, German in that respect is much easier. It might be harder grammatically, but reading you just read as it is written. It is pronounced as it is written. I shall say English is a different story, but that was a little side note.

        

00:09:11

            

Now I am excited to introduce my special surprise guest and let me get her on stage.

Are you ready to open the doors of possibilities and step into your calling? Introducing empowering empowered women on purpose a transformative program designed for women who are ready to unleash their full potential and make a difference in the world. In this program, you will not only learn to speak up, follow your passion and live on purpose, but you'll also gain invaluable tools and strategies to build and grow your online course business with confidence. Empowered women on purpose will guide you through getting clarity about your offer and ideal clients so you can effectively communicate your value and attract your tribe.

        

00:10:12

            

We help you overcome the fear and overwhelm of tech stuff, empowering you to. Navigate the digital landscape with ease. You will learn how to create winning presentations, master the art of storytelling, engaging your audience with impact, and turn prospects into paying clients. You will establish yourself as an authority in your niche and position yourself as a leader in your field. Imagine creating a tribe that loves and supports you, fostering a community of like minded individuals who resonate with your message.

        

00:10:53

            

Picture a day when you are on stage speaking to your ideal audience and are in the zone. Picture a day when someone comes up to you after hearing you speak and says, it's like you are talking to me, I need to work with you. How do I sign up? And picture a day when you have the confidence to speak about your business everywhere you go, have all the clients and supporters you dreamed of and have the financial freedom to help more people and live the life you imagine. Join me on this journey of empowerment and discovery, creating the lifestyle you love and deserve.

        

00:11:39

            

Click the link in the show notes to learn more about empowered women on purpose and take the first step towards creating a life and business you love.

 

Alison, I am so glad that you joined me today because you are one of the twelve contributing authors to my book. Become empowered. Echoes of grace and strength and when I see you, Alison, you are such an example of that grace and of that strength. Well, first of all, welcome.

        

00:12:20

            

How are you today? Oh, thank you. It's lovely to be here. Yes, I'm really well and it's just all so exciting around this book. It's wonderful.

        

00:12:30

            

So thank you for having me on here today. Yes, and what I love about this book too, and about the authors is that it's really international. And for those who are listening, you could see or you could hear already an accent. Alison is originally from England, and of course, you know my accent. I'm originally from Germany.

        

00:12:55

            

And now, Alison, you live in Sweden, right? Yes, I was brought in, brought up in London, but I live just outside Stockholm now. So my, my husband is swedish. That's what took me to Sweden. So, yeah.

        

00:13:10

            

Fantastic. Fantastic. I love it. And we do have another author. She is originally from.

        

00:13:19

            

She is dutch and lives now in Spain. And we have canadian and we have authors that are originally from Colombia and I think another south american country. It's. I love it. And not only because it's so international, but also you bring your own nationality and your upbringing into your stories.

        

00:13:48

            

So those stories are just amazing. And if you all want to read them, the big book launch is on April 24. Make sure you put it into your calendar, and I will have a link below here where you can actually get. Become part of our vip guest list. So.

        

00:14:09

            

But now I want to get into asking you a couple questions. Of course, we don't want to reveal your story, but what I will do is I'm going to read the topic and also one of the highlights from your story or one of the takeaways that we highlighted here. So the topic or your title is through tears and triumph, a journey of healing and empowerment. And first of all, I want to ask you, we all have stories, but writing them down and even more, publishing it for the world to read and hear is a different story. So how was your experience in writing down the story?

        

00:15:07

            

Yeah, that's such a wonderful question because it actually surprised me how this made me felt. It really made me feel very emotional because of what my story contains. It was very emotional for me, but it was also very healing. I think it's. The details of my story are something that I don't necessarily think about because it's too painful.

        

00:15:37

            

You know, it's kind of head in the sand scenario. And, you know, if I'm being really honest, when I started writing this, you know, it brought me to tears. I really. It felt like a release in a way of, I finally, you know, putting it. There's something about putting something on paper, isn't there?

        

00:15:58

            

Rather than. Than just having thoughts or talking about it. So I found the whole experience very emotional, but also very positive because it really, it just enabled me to kind of release those emotions and all that pain and hurt that I had throughout, you know, this. This time in my life. And it is so beautiful what you said, because you are not the only one who shared this with me.

        

00:16:33

            

There was another author, Monica, writing down her story. She, she shared with me, my gosh, tears were running down my cheeks, and it was so healing. And we hope that the readers will also experience something in that respect, that they realize they're not alone. We all have painful stories, painful experiences in life, but what we do with it, that makes a big difference. How we deal with it, how we respond.

        

00:17:13

            

And many of you actually discovered your purpose in that whole story. Wasn't that for you as well, Alison? Yes, absolutely. My whole story really revolves around, you know, what happened and how that enabled me, through the pain and the hurt and the upset, to really find my purpose. If that hadn't happened in my life, then, you know, I wouldn't maybe have been drawn into what I'm doing now.

        

00:17:48

            

So. Absolutely. It's very interesting, isn't it, in life, how things that aren't necessarily, like, positive or enjoyable can lead us into something that we find our purpose in? Yes. Yes.

        

00:18:03

            

And I want to read something that you put into the story, and I basically summarize what you just said. Challenges can indeed morph into opportunities, and in the face of hardship, there lies the potential for immense growth and evolution. I love it. And that's what this is all about. So if you want to get your hand on the book, I encourage you to join us on April 24 for our official book launch.

        

00:18:42

            

And I'm going to give you a sneak peek of the book. It's not for sale yet, but that's how it's going to look like right now. It just says not for resale because this is my proofread version. And on the backside, you see all the beautiful authors, including Alison, who is there with us today. So thank you, Alison, for being here and sharing your experience of writing your story and publishing it in this book.

        

00:19:18

            

Oh, thank you so much. It's a real pleasure. And I'm so excited about this book launch. Really, really excited. If people that are in your universe, they're in Europe, want to hear more about it, where can they find you?

        

00:19:33

            

Like on social media or maybe in any other means? The best? Well, I'm on all social media. If you search for Alison Bladh, that's Bladh a l I s o n b l a D h, or you can find me on my website, which is the same Alisonblard.com. And there's lots of information, and I will be posting lots of things about the book launch as well.

        

00:20:01

            

So perfect. Yes, I'll make sure to put that information in the show notes as well. So if people directly want to talk to you, because, you know, sometimes you want to have that direct conversation with the authors. But of course, on the 24th, we are going to have a lot of presence online and we also have a Facebook group that you can join and that Facebook group called Become Empowered. And again, the link will be in the show notes.

        

00:20:41

            

So thank you, Alison. Oh, thank you so much. Thank you. I hope you enjoyed that little inside view from one of our authors. And over the next few weeks, I will get more authors onto our stream.

        

00:21:00

            

I will have live streams and I have a Facebook group that you can join right now. You stay in touch, you can be part of the launch, you can be part of winning prizes. Just go to Facebook, become empowered and join the group to stay updated and to get the insights. And of course, if you want to be part of our vip guest list, then I invite you to join by clicking the link below. Thanks for being here and as always, if you enjoyed this episode, we appreciate if you can give us thumbs up, leave a review and share it with your friends until I see you again.

        

00:21:50

            

Always remember, serve from the heart, follow your passion and live the life you imagine.

        

Uncover the unexpected secret to Renee Marino's journey from Broadway stardom to becoming a trailblazing communication expert. You won't believe the pivotal moment that led to having lunch with Clint Eastwood and the jaw-dropping twist that secured her role in Jersey Boys. Find out how this surprise turn of events prepared her for a powerful transition to entrepreneurship, setting the stage for her groundbreaking success. Want to know more about her unbelievable journey? Listen to discover the unexpected twist that changed everything for Renee.

In this episode, we talk about

• Mastering the art of communication to elevate your career and personal relationships.
• Embrace rejection as a stepping stone to success in the creative industry.
• Discover how your Broadway skills can fuel your journey as a thriving entrepreneur.
• Unlock the power of effective communication to drive business growth and success
• Explore authentic listening and speaking strategies to enhance your professional and personal interactions.

 

The key moments in this episode are:
00:00:01 - Introduction to Renee Marino
00:01:27 - Following the Dream of Becoming a Broadway Performer
00:04:46 - Dealing with Rejection in the Entertainment Industry
00:08:33 - Achieving the Dream of Performing on Broadway
00:13:01 - Landing a Role in Clint Eastwood's Jersey Boys Film
00:15:23 - Seizing Opportunities
00:17:21 - Transition and New Beginnings
00:22:16 - The Power of Listening
00:25:34 - Recent Achievements
00:27:48 - Collaboration and Rising Together

 

Get Renee's Book

Follow Renee on IG: 

 

Learn more about:

Empowered Women on Purpose

Get on Sabine's VIP Book Launch Guest List

Are you ready for an unexpected twist? Picture this: a successful businesswoman moves her global business to Costa Rica, nestled next to a volcano, all while managing it remotely. But there's more to the story than just the picturesque setting. Stay tuned to uncover the surprising insights she shares about the world of branded podcast production, overcoming challenges, and even the unexpected welcoming committee at the Costa Rican airport. You won't want to miss this captivating journey of entrepreneurship and resilience. Keep listening to find out how this entrepreneur turned challenges into opportunities and built a thriving business in paradise.

In this episode, you will be able to:

• Discover the secrets to successful branded podcast production for businesses
• Explore the benefits and insights of relocating your business operations to Costa Rica.
• Uncover the key elements for launching a thriving multimedia company.
• Master the strategies for creating engaging and effective podcast content.
• Harness the power of producing audiobooks for driving business growth.

My special guest is

Molly Ruland, the dynamo behind Heartcast Media, brings a wealth of experience and expertise to the table. With over 23 years in the multimedia industry, Molly has honed her skills in creating high-value branded podcast content that drives revenue and cultivates strategic connections. Transitioning from a focus on music, art, and culture to founding Heartcast Media showcases her passion for marrying creativity with business acumen. Now based in the picturesque Costa Rica, Molly has seamlessly managed her global business remotely, making her a fountain of knowledge for entrepreneurs contemplating international business relocation. Her unique journey and hands-on experience position her as an invaluable guide for those seeking to navigate the complexities and opportunities of relocating their businesses.

The key moments in this episode are:

00:00:00 - Introduction to Molly Ruland and Heartcastle Media

00:02:21 - Molly's Background and Transition to Business

00:06:37 - Branded Podcasting and Business Benefits

00:10:56 - Strategy and Support for Podcasting

00:14:09 - Overcoming Challenges and AI in Podcasting

00:15:43 - Building Empathy Through Life's Challenges

00:17:06 - Business Growth During the Pandemic

00:18:16 - The Unofficial Welcoming Committee

00:20:40 - Audiobook Productions and Narration      

 

Connect with Molly:

https://www.heartcastmedia.com/

 

Connect with Sabine

https://www.sabinekvenberg.com/resources 

 

David will capture your attention with his storytelling ability. You will laugh and sit in awe when you hear him share stories about how prayers work and how you can find answers in unexpected ways. - Dr. David Chotka has taught nationally and internationally on prayer principles for more than twenty-five years. He is the founder and director of Spirit-Equip Ministries, an organization designed to help people grow in the spiritual disciplines one small step at a time.

Connect with Dr. David Chotka:

https://www.spiritequip.com/

https://www.facebook.com/SpiritEquip

 

Want to learn more about how to incorporate stories in your presentation and speak like a pro? Talk to Sabine. 

Book Your Speak Like A Pro Call

 

Connect with Sabine Kvenberg: 

Sabine Kvenberg Resources 

BECOME Podcast 

Sabine Kvenberg on Facebook

Sabine Kvenberg on Instagram

Sabine Kvenberg on Linkedin

Sabine Kvenberg on YouTube