BECOME Empowered

BECOME Empowered

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BECOME Empowered episodes

  • Ep.121 Attitude of Gratitude

    In this special Thanksgiving episode, we dive into the transformative power of gratitude and how adopting an "Attitude of Gratitude" can reshape your life, elevate your happiness, and unlock hidden opportunities for growth and connection. More than a feel-good concept, gratitude is a superpower that enhances relationships, fuels resilience and even boosts success. Whether reflecting on the blessings in your life or seeking inspiration to overcome challenges, this episode will show you how to turn gratitude into a daily practice that amplifies joy and abundance. Tune in to discover how simple thankfulness can create profound shifts in every area of your life!

    My gift to you:

    A free download of my original song: "Hello Again" go to: https://www.sabinekvenberg.com/music

     

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    20 min
  • Ep.120 Your Smile is the Key to Better Health—Here’s What I Learned in Costa Rica!

    Your smile isn’t just about looks—it’s a gateway to better physical and mental health! In this episode, I share my transformative journey to Costa Rica, where I completed major dental surgery and received life-changing care. I sit down with Dr. Bernal Soto, a master in Cosmetic and Aesthetic Dentistry, to discuss how good oral health can improve your overall well-being, prevent serious health issues, and even boost your confidence. Plus, we explore the incredible benefits of getting high-quality dental care abroad at a fraction of the cost. Don’t miss this inspiring and informative conversation!

    For more information and to contact Dr. Soto and his team, visit:

    https://www.designdentcr.com/team-member/bernal-soto/

     

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    53 min
  • Ep.119 Become Wealthy with Crypto

    In this episode, we explore the foundational paths to building wealth, emphasizing that financial freedom is within reach for anyone willing to take action. I'll share three key strategies: building a business or becoming an entrepreneur, starting early and investing regularly to benefit from the compound effect, and—our main focus—leveraging cryptocurrency as a fast-track to wealth in today’s market. Drawing from my 7 years of crypto experience, I’ll dive into how the average person can capitalize on the current bull market, offering practical insights for those ready to seize the latest wealth-building frontier.

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    35 min
  • Ep.118 Bridge of Hope

    In this inspiring episode, we dive into the transformative power of HOPE. Through a memorable framework, I break down the four key pillars—Happiness, Optimism, Persistence, and Enthusiasm—that make up this bridge of hope, carrying us from where we are now to where we aspire to be. Discover practical insights, powerful metaphors, and actionable steps to strengthen each of these pillars in your life. Whether you’re facing challenges or simply seeking more joy, this episode will encourage you to build your own bridge of hope and take meaningful steps toward a brighter future.

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    21 min
  • Ep.117 Identity Stolen... Now What?

    What do you do when someone steals your identity? How can you overcome mental stress from an experience that can derail your life? My guest, Dr. Joan Hangarter, became a victim of Identity theft. She shares her experience and what she did to regain her peace of mind. This episode will give you insights into what happens when someone hacks your accounts and, even worse, gets a hold of your social security number. Attorney Paul, also a guest in this episode, gives legal advice and some examples of what can happen when someone else uses your identity.

    Learn more on Legal Shield and contact information:

    Dr. Joan Hangarter / Joan of Angels

    jhangarter.legalshieldassociate.com

    www.joanofangels.com

     

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    35 min
  • Ep.116 Hurricane Milton - Before, During and After

    Milton affected many of us here in Florida. It even received media coverage in other countries because of its predicted strength as one of the strongest storms in history. I live between Sarasota and Tampa, and our area got the eye of the storm. In this episode, I will share my experience before, during, and after Milton hit the west coast of Florida and what I felt and learned. It made me respect nature, and I no longer take things for granted.

    I am not a person who is worried about things, but this time, it was different. I respected the weather forecast and the fact that Category 5 Hurricane Milton was on a direct path to us.

    Hurricane Milton: Resources for Hurrican Relief:

    https://www.fema.gov/

    https://www.flgov.com/2024/10/15/governor-ron-desantis-issues-updates-on-state-response-and-recovery-efforts-for-hurricane-milton-9/

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    24 min
  • Ep.115 Finding Balance and Harmony

    In this episode, Sabine Kvenberg explores the critical importance of finding balance and harmony in life, not just through time management but also by being in alignment with your values and true self. Sabine emphasizes that while balancing time between work, family, and personal life is essential, it's equally important to ensure that your actions and decisions align with who you are at your core. She highlights how being out of alignment can lead to dissatisfaction, sharing a personal example from her own business journey where she felt disconnected from her purpose. Sabine encourages listeners to reflect on their alignment and take steps to harmonize their inner values with their outer actions for greater fulfillment and success.

    This episode invites you to look beyond calendars and schedules and dive deeper into living authentically, with integrity, and in harmony with your true self. ​

    Want to register for Sabine's Free Speaker Academy Pre-Training Series?

    Click this link to register.

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    18 min
  • Ep.114 Finding Your Niche - Living A Purpose Driven Life

    In part 2 of my conversation with Henry-Cameron Allen, we dive into how he discovered his love for writing and directing. He also explains how you can take one idea and turn it into a niche product to fill a need. He is truly living his dream and purpose-driven life in Spain. Whether you’re a creative or someone searching for direction, this episode is packed with insights on how to turn your passions into meaningful work.

    Connect with Henry:

    https://www.henrycameronallen.org/ 

     

    Connect with Sabine

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    34 min
  • Ep.113 How To Deal With Fear

    In this episode, I sit down with Henry-Cameron Allen, Certified Grief and Survival Counselor and host of "The Lost Traveler" podcast. Henry shares his powerful journey of overcoming cancer, living with physical disabilities, and surviving the unimaginable loss of his 13-year-old son. We discuss how to deal with fear, the difference between mourning and grieving, and how to transform life's most devastating experiences into purpose and possibility. Henry's wisdom and unique perspective will inspire you to face fear with courage and turn loss into strength.

    Connect with Henry:

    https://www.henrycameronallen.org/ 

     

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    35 min
  • Ep.112 Speak Up and Stand Out: Building Leadership Through Effective Communication

    In this episode, we explore the dual aspects of communication that are crucial for leadership—self-communication and communication with others. We dive into the importance of self-awareness, focusing on your strengths, and recognizing areas for growth. You'll learn why what you focus on expands and how honing in on your strengths can propel you forward. Additionally, we discuss how the way you communicate with others can significantly impact your leadership journey. Tune in to discover actionable tips to enhance your communication skills and elevate your leadership potential.

    Learn more about our Empowered Community here:

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    Connect with Sabine

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    19 min

About BECOME Empowered

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The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to…